Likely Safe High confidence

Progresso Reduced Sodium Savory Chicken & Wild Rice Soup, 19 oz.

Progresso ★★★★★ 4.6 · 1,713 reviews

The product carries a gluten-free label and does not explicitly list wheat, barley, or rye in the main ingredients. However, maltodextrin source is not disclosed, and there is no stated third-party certification. Consumers should consider soy presence and check for potential cross-contact details not provided here.

🌾 Gluten-free labeled ⚠ No 3rd-party cert
$3.99
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Celiac verdict
Likely safe
Confidence
High
Type
Soup & broth
Size
Price tier
Budget
Read
5 min
✅ Why it works
  • Labeled gluten-free
  • Lower-sodium option
  • Contains chicken and wild rice as primary ingredients
  • Ready to heat in minutes (stovetop or microwave)
  • Positive consumer feedback on flavor and value
⚠ Keep in mind
  • Contains soy ingredients
  • Gluten source ambiguity for maltodextrin; no explicit third-party certification stated
  • Some reports of dented cans in shipping
  • No explicit third-party gluten-free certification stated

Gluten safety details

Labeled gluten-free
Yes
Certifications
None documented
Ingredient risks
Contains soy ingredients (allergen), Maltodextrin source not specified; could be derived from wheat in theory, but label does not disclose source
Cross-contact notes
Not specified in provided data; no 'may contain' gluten statements observed.

The product carries a gluten-free label and does not explicitly list wheat, barley, or rye in the main ingredients. However, maltodextrin source is not disclosed, and there is no stated third-party certification. Consumers should consider soy presence and check for potential cross-contact details not provided here.

Contains soy ingredients Maltodextrin source not disclosed (potential gluten source ambiguity) No explicit third-party gluten-free certification stated

What to expect

A gluten-free canned soup with chicken and wild rice, designed as a lower-sodium option. Each serving is around 90 calories with roughly 460 mg sodium and 16 g carbohydrates. It requires only minutes to heat and serve, making it suitable for quick lunches or light dinners.

👍 Best for
  • Gluten-free lunch or quick dinner
  • Low-sodium canned soup option
  • People seeking a warming, ready-to-heat meal with chicken and wild rice
👎 Not ideal for
  • Those avoiding soy or who are sensitive/allergic to soy
  • Shoppers needing explicit third-party gluten certification or organic/vegan claims
  • Anyone concerned about undisclosed maltodextrin source

The full guide

Gluten-free status, safety considerations, and certifications

Progresso labels this soup as gluten-free, which is echoed across multiple listed sources. However, there is no explicit third-party gluten-free certification stated in the provided data. The ingredient list includes soy ingredients and maltodextrin, with the gluten source for maltodextrin not disclosed, which introduces some ambiguity for those seeking complete gluten-source transparency. Overall, the gluten-safety assessment notes the product as likely safe for a gluten-free diet, but cross-contact specifics and allergen details beyond soy are not fully detailed.

Taste, texture, and use cases

Flavor has been positively received by consumers, with the low-sodium formulation described as flavorful and satisfying in context of a quick meal. The soup highlights chicken and wild rice as core components and is ready to heat in minutes, making it suitable for lunch or a light dinner. Nutrition per serving is around 90 calories, with about 460 mg of sodium and 16 g of total carbohydrates per serving, and it is gluten-free and soy-containing.

Practical considerations and who it’s for

This product is convenient for a gluten-free lunch or quick dinner and is positioned as a budget-friendly, ready-to-heat option. It contains soy ingredients and does not list a third-party gluten-free certification, which may matter to shoppers seeking certification seals. Some consumers report dented cans in shipping, which is a shipment-related caveat to consider when ordering.

What shoppers say

💚 People liked

⚠ People flagged

Occasional dented cans on delivery
Soy ingredients present; potential allergen concerns not fully detailed
Gluten-source for maltodextrin not explicitly disclosed

Key takeaways

  • This soup is labeled gluten-free but has no disclosed third-party certification in the provided data.
  • It offers a reduced-sodium option with 460 mg sodium per cup and is ready-to-heat.
  • Contains soy ingredients; maltodextrin source is not disclosed.
  • Good for gluten-free lunches or light dinners, but not ideal for those avoiding soy or seeking certified organic/vegan options.
How we assess this: Gluto summarizes manufacturer labeling, listing data, and community signals — it is not a medical guarantee. Always read the current label and confirm with the manufacturer before purchase, especially for celiac disease.

Evidence gaps for this product:
  • No explicit statement of third-party gluten-free certification (GFCO/NSF) confirmed
  • No detailed cross-contact or facility-sharing information provided
  • Maltodextrin source not disclosed; potential gluten source ambiguity
Likely Safe Progresso Reduced Sodium Savory Chicken & Wild Rice Soup, 19 oz. $3.99
Buy on Amazon →