Progresso Reduced Sodium Savory Chicken & Wild Rice Soup, 19 oz.
The product carries a gluten-free label and does not explicitly list wheat, barley, or rye in the main ingredients. However, maltodextrin source is not disclosed, and there is no stated third-party certification. Consumers should consider soy presence and check for potential cross-contact details not provided here.
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- Labeled gluten-free
- Lower-sodium option
- Contains chicken and wild rice as primary ingredients
- Ready to heat in minutes (stovetop or microwave)
- Positive consumer feedback on flavor and value
- Contains soy ingredients
- Gluten source ambiguity for maltodextrin; no explicit third-party certification stated
- Some reports of dented cans in shipping
- No explicit third-party gluten-free certification stated
Gluten safety details
The product carries a gluten-free label and does not explicitly list wheat, barley, or rye in the main ingredients. However, maltodextrin source is not disclosed, and there is no stated third-party certification. Consumers should consider soy presence and check for potential cross-contact details not provided here.
What to expect
A gluten-free canned soup with chicken and wild rice, designed as a lower-sodium option. Each serving is around 90 calories with roughly 460 mg sodium and 16 g carbohydrates. It requires only minutes to heat and serve, making it suitable for quick lunches or light dinners.
- Gluten-free lunch or quick dinner
- Low-sodium canned soup option
- People seeking a warming, ready-to-heat meal with chicken and wild rice
- Those avoiding soy or who are sensitive/allergic to soy
- Shoppers needing explicit third-party gluten certification or organic/vegan claims
- Anyone concerned about undisclosed maltodextrin source
The full guide
Gluten-free status, safety considerations, and certifications
Progresso labels this soup as gluten-free, which is echoed across multiple listed sources. However, there is no explicit third-party gluten-free certification stated in the provided data. The ingredient list includes soy ingredients and maltodextrin, with the gluten source for maltodextrin not disclosed, which introduces some ambiguity for those seeking complete gluten-source transparency. Overall, the gluten-safety assessment notes the product as likely safe for a gluten-free diet, but cross-contact specifics and allergen details beyond soy are not fully detailed.
Taste, texture, and use cases
Flavor has been positively received by consumers, with the low-sodium formulation described as flavorful and satisfying in context of a quick meal. The soup highlights chicken and wild rice as core components and is ready to heat in minutes, making it suitable for lunch or a light dinner. Nutrition per serving is around 90 calories, with about 460 mg of sodium and 16 g of total carbohydrates per serving, and it is gluten-free and soy-containing.
Practical considerations and who it’s for
This product is convenient for a gluten-free lunch or quick dinner and is positioned as a budget-friendly, ready-to-heat option. It contains soy ingredients and does not list a third-party gluten-free certification, which may matter to shoppers seeking certification seals. Some consumers report dented cans in shipping, which is a shipment-related caveat to consider when ordering.
What shoppers say
💚 People liked
Flavorful gluten-free option praised for being tasty and satisfying
Low-sodium variant described as flavorful and suitable for lunch/dinner
Convenient ready-to-heat format
Good value for the price in the canned-soup category
⚠ People flagged
Occasional dented cans on delivery
Soy ingredients present; potential allergen concerns not fully detailed
Gluten-source for maltodextrin not explicitly disclosed
Key takeaways
- This soup is labeled gluten-free but has no disclosed third-party certification in the provided data.
- It offers a reduced-sodium option with 460 mg sodium per cup and is ready-to-heat.
- Contains soy ingredients; maltodextrin source is not disclosed.
- Good for gluten-free lunches or light dinners, but not ideal for those avoiding soy or seeking certified organic/vegan options.
Evidence gaps for this product:
- No explicit statement of third-party gluten-free certification (GFCO/NSF) confirmed
- No detailed cross-contact or facility-sharing information provided
- Maltodextrin source not disclosed; potential gluten source ambiguity