Garden of Life Vitamin Code Raw Iron Supplement - 30 Vegan Capsules, 22mg Once Daily Iron, Vitamins C, B12, Folate, Fruit, Veggies & Probiotics, Iron Supplements for Women, Energy & Anemia Support
The product is labeled gluten-free and does not list gluten-containing ingredients in the provided data. However, the manufacturing facility also processes soy, dairy, peanuts, tree nuts, and shellfish, which introduces cross-contact risk for some individuals with gluten sensitivity or celiac disease.
As an Amazon Associate, Gluto earns from qualifying purchases. Prices and availability may change.
- Gentle, stomach-friendly iron delivery in a whole-food form
- Contains co-nutrients (C, B12, folate) to support iron absorption
- Vegan capsules and gluten-free designation
- Includes RAW probiotic and enzyme blend for digestion
- Probiotic/enzymes + raw fruit/vegetable cofactors as potential absorption aids
- Competitive price for 30 capsules (~$13.29 on Amazon)
- No explicit third-party gluten-free certification noted
- Facility allergen notes indicate cross-contact risk with non-gluten allergens
- Not explicitly stated as organic certification; organic ingredients may be present but certification not confirmed
Gluten safety details
The product is labeled gluten-free and does not list gluten-containing ingredients in the provided data. However, the manufacturing facility also processes soy, dairy, peanuts, tree nuts, and shellfish, which introduces cross-contact risk for some individuals with gluten sensitivity or celiac disease.
What to expect
A 30-cap bottle provides 22 mg of iron per day in a whole-food format with vitamins C, B12, and folate, plus a RAW fruit/vegetable blend and probiotics. Many users report easy digestion and potential energy support, with some noting improved iron status on lab results. Suitable for women and pregnancy contexts, but be mindful of cross-contact risks due to the shared facility with other allergens.
- Women seeking iron support and anemia prevention
- Those seeking a gentler, whole-food iron source
- Individuals who value added cofactors (C, B12, folate) and probiotic/enzyme digestion support
- Pregnant individuals or those planning pregnancy seeking iron support
- Individuals needing official gluten-free certification (GFCO/NSF) or strict gluten-free labeling beyond general gluten-free designation
- Those requiring a higher iron dosage than 22 mg per day or different iron forms (e.g., ferrous sulfate) per medical guidance
- People with multiple allergen concerns who want to avoid facilities handling soy/dairy/peanuts/tree nuts/shellfish
The full guide
Product snapshot
Garden of Life Vitamin Code Raw Iron comes in a 30-cap bottle and provides 22 mg of iron per capsule. The formula emphasizes a whole-food approach, featuring vitamins C, B12, and folate, plus a RAW fruit and vegetable blend and a RAW probiotic and enzyme mix. The capsule is vegetable-cellulose, with organic rice hull listed as part of the capsule materials. The product is marketed as vegan and gluten-free, and is priced around $13.29 on Amazon for 30 capsules.
Gluten safety and allergen considerations
The product carries a gluten-free designation in listings and is vegan, but there is no explicit third-party gluten-free certification noted in the supplied data. A facility allergen note indicates the product is manufactured in a facility that also processes soy, dairy, peanuts, tree nuts, and shellfish, which may raise cross-contact concerns for some individuals with gluten sensitivity or celiac disease.
Who this is for, how to use, and value
Best for women seeking iron support who want a gentler, whole-food iron source with added cofactors (C, B12, folate) and digestive support from RAW probiotics and enzymes. The recommended use is one capsule daily, delivering 22 mg of iron per day. The blend includes RAW fruit/vegetable cofactors and a vegan capsule, appealing to those who prefer plant-based ingredients and digestion-friendly formulations.
What shoppers say
💚 People liked
High-quality impression from reviews; energy support and stable iron levels reported
Tolerability: users report no stomach upset or constipation
Convenient daily dose (one capsule) and easy to digest
Natural ingredients and inclusion of B12/folate
Useful during pregnancy according to some customer anecdotes
⚠ People flagged
No explicit gluten-free certification stated (beyond general gluten-free labeling)
Cross-contact risk due to shared facility with other allergens (soy, dairy, peanuts/tree nuts, shellfish) not fully resolved for gluten-sensitive individuals
Key takeaways
- Choose if you want a vegan, whole-food iron with cofactors and digestive support
- Be aware of cross-contact risk from a shared facility with other allergens
- Note the lack of explicit third-party gluten-free certification despite gluten-free labeling
- One capsule daily provides 22 mg of iron and includes C, B12, and folate
Evidence gaps for this product:
- No explicit third-party gluten-free certification (GFCO, NSF) evidenced in supplied data
- No lab test results or batch-level gluten-free verification provided in sources
- Certainty about organic certification for the product as a whole is not shown