Likely Safe High confidence

NOW Foods Whole Psyllium Husk: Organic, Non-GMO Project Verified, Soluble Fiber (12 oz)

NOW Foods ★★★★★ 4.6 · 1,171 reviews

Gluten-free labeling appears in retailer sources; psyllium husks are gluten-free generally; cross-contact information not provided

🌾 Gluten-free labeled Non-GMO Organic ✓ Certified Organic, Non-GMO Project Verified, Gluten-free retailer claims
$10.17
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Celiac verdict
Likely safe
Confidence
High
Type
Supplements
Size
12 ounce (pack of 1)
Price tier
Mid
Read
5 min
✅ Why it works
  • Certified Organic and Non-GMO Project Verified
  • Gluten-free status
  • High soluble fiber per serving
  • GMP quality assurance (NPA A-rated GMP certification)
  • Good consumer reception and value
⚠ Keep in mind
  • Texture and mixing can be challenging
  • Taste/texture not flavored; potential palatability issues

Gluten safety details

Labeled gluten-free
Yes
Certifications
Certified Organic, Non-GMO Project Verified, Gluten-free retailer claims
Ingredient risks
No explicit gluten-containing ingredients listed; psyllium husks themselves are gluten-free in general use; cross-contact information not provided
Cross-contact notes
No explicit cross-contact or shared facilities information provided in the supplied data

Gluten-free labeling appears in retailer sources; psyllium husks are gluten-free generally; cross-contact information not provided

Cross-contact information not provided in the supplied data

What to expect

Each serving (1 level tablespoon) should be mixed vigorously into at least 12 oz of water or juice and consumed immediately. A serving provides about 6 g of soluble fiber (of roughly 7 g recommended daily soluble fiber). Packaging is 12 oz and in granule form; product is organic and Non-GMO Project Verified.

👍 Best for
  • Individuals seeking an organic, gluten-free soluble fiber supplement to support regularity
  • Those who prefer a granule psyllium husk form without added flavors or fillers
👎 Not ideal for
  • People who dislike gritty texture or plain, unflavored fiber powders
  • Users seeking flavored or ready-to-drink fiber options

The full guide

What this product is

NOW Foods Whole Psyllium Husks is an organic, gluten-free soluble fiber supplement sold as granules. The product is Certified Organic and Non-GMO Project Verified, and it provides 6 g of soluble fiber per serving. Reviews are generally positive, noting regularity benefits and value, with some comments about texture and mixing challenges. The psyllium husks are listed in the data as the sole ingredient (organic). The product also carries GMP-related quality assurances in its retailer listings.

How to use and what to expect

Each serving is 1 level tablespoon. Mix vigorously into at least 12 oz of water or juice and consume immediately. A serving provides about 6 g of soluble fiber (with roughly 7 g recommended daily soluble fiber). Packaging is 12 oz and in granule form; the product is organic and Non-GMO Project Verified. This option is unflavored and granule-based, which can influence texture and how you mix it into beverages or foods. Many users find it fits easily into daily routines when mixed into drinks, though some note a goopy texture after contact with liquid.

Gluten safety, certifications, and considerations

Gluten-free labeling appears in retailer listings, and psyllium husks are generally gluten-free; the product is Certified Organic and Non-GMO Project Verified. Cross-contact information is not explicitly provided in the data, so facility-related details are not specified. Overall, the evidence points to a likely safe option for many individuals avoiding gluten, but shoppers should review packaging and retailer details for cross-contact information.

What shoppers say

💚 People liked

⚠ People flagged

Powder can become thick/goopy after contact with liquid
Packaging/spillage complaints

Key takeaways

  • Organic, gluten-free psyllium husks deliver 6 g soluble fiber per serving.
  • Granule form without flavors; mix into beverages.
  • GMP-certified manufacturing and strong consumer reception support value.
How we assess this: Gluto summarizes manufacturer labeling, listing data, and community signals — it is not a medical guarantee. Always read the current label and confirm with the manufacturer before purchase, especially for celiac disease.

Evidence gaps for this product:
  • No explicit cross-contamination or shared-facility details beyond generic gluten-free labeling
  • No lab-test results or third-party gluten verification beyond retailer claims
  • Limited direct quotes from verified lab or consumer quotes beyond general reviews
Likely Safe NOW Foods Whole Psyllium Husk: Organic, Non-GMO Project Verified, Soluble Fiber (12 oz) $10.17
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