Greens First Boost: Gluten-Free, Plant-Based Protein Shake (French Vanilla) - 12.06 oz
Gluten-free labeling and absence of gluten ingredients support safety for many with celiac disease, but lack of certifications and cross-contact data introduces some uncertainty.
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- Gluten-free indication and no wheat/soy stated on product pages
- Vegan, dairy-free formulation
- Protein sources are plant-based and non-GMO
- Additional nutrition components (antioxidants, prebiotics, vitamins/minerals)
- Flavor and mixability praised by reviewers
- Low protein per serving (about 5 g)
- Premium price for a relatively modest protein yield
- No third-party gluten-free certification evidenced
- Incomplete full ingredient list in provided data
- Cross-contact and facility-sharing details not disclosed
Gluten safety details
Gluten-free labeling and absence of gluten ingredients support safety for many with celiac disease, but lack of certifications and cross-contact data introduces some uncertainty.
What to expect
Expect a dairy-free, vegan shake with gluten-free claims that blends well with non-dairy milks. While flavor-forward and easy to mix, the protein yield per serving is modest, so it may not satisfy protein goals for everyone. It is positioned as part of a broader greens/phytonutrient routine and works well for flavor-conscious, gluten-free, dairy-free diets.
- vegans and gluten-free individuals seeking a dairy-free shake
- those who want a flavor-forward, mixable non-dairy protein shake to pair with Greens First phytonutrient powder
- people needing high-protein shakes (only ~5 g protein per serving)
- buyers requiring certified gluten-free labeling or third-party verification
- budget-conscious shoppers seeking lower-cost protein options
The full guide
Product snapshot
Greens First Boost is a plant-based protein shake marketed as gluten-free and dairy-free, made with non-GMO brown rice and pea protein. The 12.06 oz powder comes in French Vanilla and is positioned as a balanced nutrition supplement designed to mix with non-dairy milks. The product is priced at $44.99 and has a consumer rating of 4.6 from 242 reviews. It includes fats from olive and flaxseed oils and is enriched with antioxidants, prebiotics, vitamins and minerals as part of its nutrition profile.
Taste, texture, and mixability
Reviewers frequently note favorable taste and easy mixability, with many praising the French Vanilla flavor and smooth texture when blended with almond or coconut milk. The powder is described as flavorful enough to stand alone or pair well with Greens First veggie drinks, and is considered a convenient, flavorful option for non-dairy shake routines.
Nutrition, safety, and usage considerations
Each serving provides about 5 g of vegan protein from non-GMO brown rice and pea protein isolate, along with added fats (olive and flaxseed oils) and a set of antioxidants, prebiotics, vitamins and minerals. The product is labeled gluten-free with no wheat or gluten ingredients indicated, and it is dairy-free and vegan. There is no evidence of third-party gluten-free certification in the provided data, and cross-contact or facility-sharing details are not disclosed. The product is best viewed as a balanced nutrition boost rather than a high-protein shake.
What shoppers say
💚 People liked
Taste and health quality noted by reviewers; many say it tastes good and mixes well with almond or coconut milk
Complementary to Greens First veggie drinks; described as a flavorful addition
Positive mentions of perceived health benefits
⚠ People flagged
Limited explicit negative feedback in provided sources; primary concerns are low protein per serving and higher price
Key takeaways
- Gluten-free and dairy-free with vegan protein
- Modest protein per serving (~5 g); premium price
- Well-liked for taste and mixability with non-dairy milks
- No documented third-party gluten-free certification in the provided data
Evidence gaps for this product:
- Complete ingredients list beyond the described components is not provided
- No explicit third-party gluten-free certification evidence (e.g., GFCO, NSF)
- Cross-contact or shared facility information not disclosed
- Organic status not evidenced