Quest Nutrition S'Mores Protein Bars, 21g Protein, 1g Sugar, 4g Net Carb, Gluten Free, Keto Friendly, 12 Count — Product Guide
Label states gluten-free; however, there is no documented third-party gluten-free certification in the provided data and no cross-contact specifics. This warrants cautious interpretation for celiac disease patients.
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- High protein content (21g per bar)
- Gluten-free labeling
- Low sugar (1g) and low net carbs (4g)
- Keto-friendly labeling
- Flavor profile with graham cracker and chocolate chunks
- Premium price for a 12-bar box
- Texture can be inconsistent between batches
- Value for money may be mixed depending on expectations
Gluten safety details
Label states gluten-free; however, there is no documented third-party gluten-free certification in the provided data and no cross-contact specifics. This warrants cautious interpretation for celiac disease patients.
What to expect
A gluten-free, dairy-protein-based bar with a graham cracker/chocolate flavor profile. Expect about 21g protein, 1g sugar, and 4g net carbs per 60g bar. Flavor includes chocolate + graham cracker chunks; texture may vary by batch, and some may perceive it as chewy or artificial. Price is premium for a 12-bar box.
- Gluten-free, low-sugar, high-protein snack
- Post-workout or between meals for protein supplementation
- Keto-aligned snacking where dairy proteins are acceptable
- Price-sensitive shoppers
- Those sensitive to texture/flavor variance or seeking non-dairy options
The full guide
Overview and product basics
Quest Nutrition S'Mores Protein Bars are labeled gluten-free and marketed as keto-friendly. Each 60 g bar provides 21 g of protein, only 1 g of sugar, and 4 g of net carbs. The bars are sold in a 12-count box, with the overall package described as premium-priced in the provided data.
Taste and texture expectations
The flavor profile is described as chocolate with graham cracker chunks, aiming for a s'mores-like taste. However, user feedback notes that texture can be inconsistent between batches and may be perceived as chewy or artificial by some. Some buyers also reported staleness in certain lots.
Gluten safety and dietary considerations
The product is labeled gluten-free, but there is no explicit third-party gluten-free certification listed in the provided data. Cross-contact disclosures are not provided, so celiac suitability is marked as use_caution. The bar contains dairy-based proteins, which also means it is not vegan. Consumers should consider these notes when evaluating fit for their diet.
Value, use cases, and practical guidance
The box is premium-priced at about $26.36 for 12 bars, roughly $2.18 per bar, which is a consideration for price-sensitive shoppers. This product may be well-suited as a gluten-free, low-sugar, high-protein snack or post-workout option for those who tolerate dairy proteins and are aiming for keto-compatible macros. It may be less ideal for those prioritizing non-dairy options or strict budget constraints.
What shoppers say
💚 People liked
Delicious taste and satisfying protein content
Appears to fit gluten-free and keto goals
High protein per bar appeals to fitness-focused buyers
⚠ People flagged
High price relative to other snacks
Texture quality can vary between batches
Some buyers find flavor or texture not ideal for daily consumption
Key takeaways
- 21g protein per 60g bar
- 1g sugar and 4g net carbs per bar
- Gluten-free and keto-friendly labeling
- Flavor: chocolate + graham cracker with graham/cracker chunks
- Texture can be batch-dependent; premium price point
- Contains dairy-based proteins; not vegan
Evidence gaps for this product:
- No full ingredient list provided in the supplied data
- No explicit third-party gluten-free certification details (e.g., GFCO, NSF) in the provided sources
- No cross-contact or facility-sharing disclosures available
- Limited direct quotes from verified purchasers beyond summary notes