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Quest Nutrition Apple Pie Protein Bar: Gluten-Free, Keto-Friendly, 20 g Protein

Quest ★★★★☆ 4.3 · 2,453 reviews

Bar is labeled gluten-free and marketed as gluten-free; no explicit third-party certification is evidenced in the supplied data. Cross-contact specifics are not provided.

🌾 Gluten-free labeled Keto ⚠ No 3rd-party cert
$23.49
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Celiac verdict
Likely safe
Confidence
Medium
Type
Protein & snack bars
Size
12 count (pack of 1)
Price tier
Mid
Read
5 min
✅ Why it works
  • High protein content (20 g per bar)
  • Gluten-free labeling on product title and packaging
  • Low net carbs and sugar (4 g net carbs, 2 g sugar)
  • Apple Pie flavor profile praised by some reviewers
⚠ Keep in mind
  • Texture can be gritty or chewy, per reviews
  • Price per bar relatively high ($23.49 for 12 bars)
  • No explicit third-party gluten-free certification evidenced

Gluten safety details

Labeled gluten-free
Yes
Certifications
None documented
Ingredient risks
None found
Cross-contact notes
No explicit cross-contact or 'may contain' statements provided in the data.

Bar is labeled gluten-free and marketed as gluten-free; no explicit third-party certification is evidenced in the supplied data. Cross-contact specifics are not provided.

No explicit cross-contact statements provided; allergens include dairy and almonds; ingredient list not disclosed in the data.

What to expect

Expect a portable, high-protein bar labeled gluten-free and keto-friendly, featuring apple pie flavor. The bar has a chewy to gritty texture depending on batch and personal perception. Macros are favorable for a high-protein snack: 20 g protein, 4 g net carbs, 2 g sugar. It is commonly used as a post-workout snack or between meals for gluten-free or keto-friendly plans. Allergens include dairy and almonds, and there is no fully disclosed ingredient list in the provided data.

👍 Best for
  • High-protein, gluten-free snack on the go
  • Post-workout fuel or between meals
👎 Not ideal for
  • Budget-conscious shoppers
  • Consumers sensitive to texture (gritty/chewy) wanting a melt-in-your-mouth bar

The full guide

What it is

Quest Nutrition Apple Pie Protein Bar is a gluten-free snack bar with 20 g of protein, 4 g net carbs, and 2 g sugar per bar. It is marketed as gluten-free and keto-friendly, and comes in a 12-bar box (price listed as $23.49 for the box). The product labeling points to gluten-free claims, with allergens listed as dairy and almonds.

Taste, texture, and usage

The bar features an apple pie flavor profile that many reviewers consider true to the concept, with flavor praised as not tasting like cardboard. Macros are favorable for a high-protein option. Texture can be gritty or chewy according to user feedback, which is a common theme with some Quest bars. It can be a convenient post-workout snack or between-meals option for those following gluten-free and keto-friendly plans.

Gluten safety and ingredients

The product is labeled gluten-free in the provided data and is likely safe for gluten-sensitive individuals; however, there is no explicit third-party gluten-free certification evidenced in the sources. Allergens listed include dairy and almonds. There is no full ingredient list provided in the data, and cross-contact details are not disclosed.

Value and suitability

At about $1.96 per bar (based on $23.49 for 12 bars), the bar sits in a mid-price tier and may be pricier than some alternatives. It may be best suited for people who want a high-protein, gluten-free, keto-friendly bar and are willing to pay a premium for the macros and flavor. Those on tighter budgets or sensitive to texture may want to consider alternatives.

What shoppers say

💚 People liked

⚠ People flagged

Texture critique (gritty/firm) from some buyers
Price perceived as high by some reviewers
Limited information on full ingredient list and cross-contact specifics

Key takeaways

  • If you want a high-protein gluten-free bar, this is a strong option.
  • Anticipate a gritty/chewy texture for some batches; texture varies by personal preference.
  • Price is higher per bar; compare macros and flavor needs to determine value.
How we assess this: Gluto summarizes manufacturer labeling, listing data, and community signals — it is not a medical guarantee. Always read the current label and confirm with the manufacturer before purchase, especially for celiac disease.

Evidence gaps for this product:
  • Full ingredient list not provided
  • No explicit third-party gluten-free certification stated
  • Limited accessible text from some web sources (text not extracted)
Likely Safe Quest Nutrition Apple Pie Protein Bar: Gluten-Free, Keto-Friendly, 20 g Protein $23.49
Buy on Amazon →