Quest Nutrition Chocolate Peanut Butter Bars, 20g Protein, 1g Sugar, 4g Net Carb, Gluten Free, Keto Friendly, 12 Count
Labeled gluten-free and marketed as GF, but cross-contact risk exists due to shared facility with wheat and no explicit third-party certification noted.
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- High protein per bar (20g) and low sugar (1g) per listing
- Gluten-free and keto-friendly labeling
- Fiber content described as substantial in some sources
- Generally positive consensus on macros and satiety from buyers
- Cross-contact risk due to shared facility with wheat
- Contains milk and peanuts; not vegan
- No explicit third-party gluten-free certification evidenced
- Inconsistent data on net carbs and fiber across sources
Gluten safety details
Labeled gluten-free and marketed as GF, but cross-contact risk exists due to shared facility with wheat and no explicit third-party certification noted.
What to expect
The bar is dense and chewy, designed to deliver 20g protein with low sugar and low net carbs. Expect dairy and peanut ingredients, and varying reports on fiber (13–17g) and net carbs (4–5g depending on source). Texture and sweetness can vary by batch, and price may change by retailer.
- High-protein snack on-the-go
- Post-workout snack
- Meal replacement scenario for some buyers
- Individuals requiring certified gluten-free products (celiac) due to cross-contact risk
- Those with dairy or peanut allergies
- Vegan consumers
The full guide
Product snapshot and key stats
This Quest bar lists 20g of protein and 1g of sugar per bar, with 4g net carbs. The ingredients include a milk protein isolate and whey protein isolate protein blend, peanuts, soluble corn fiber, water, erythritol, and chocolate ingredients, with trace amounts of other ingredients. The product is gluten-free in labeling and marketed as gluten-free and keto-friendly, and it comes in a 12-count box priced at $22.41 in the provided data (roughly $1.87 per bar).
Gluten safety and allergens
The product is labeled gluten-free, but there is cross-contact risk because the facility also processes wheat. Contains milk and peanuts; not vegan. No explicit third-party gluten-free certification is evidenced in the provided data.
Taste, texture, and use occasions
Users generally report favorable taste for chocolate-peanut butter flavor, though texture can range from chewy to hard. Some buyers find it too sweet or not as chewy as expected. The bar is used by some as a high-protein snack or post-workout option, and a few reviews mention it as a meal-replacement-style choice.
Value, best uses, and considerations
Best for high-protein, on-the-go snacking, post-workout recovery, or occasional meal replacement for some. Price and value are mixed among buyers; many consider it mid-range for specialty bars. Not ideal for those requiring certified gluten-free products due to cross-contact risk, dairy or peanut allergies, or vegan consumers.
What shoppers say
💚 People liked
Strong protein content (20g) per bar
Low sugar and relatively low net carbs
High fiber content (per buyer reviews)
Pleasant chocolate-peanut butter flavor for many buyers
⚠ People flagged
Texture can be very chewy or too hard for some
Some find the product too sweet or not as chewy as expected
Value for money is mixed; some buyers consider it expensive
Cross-contact risk with wheat may deter those with celiac disease
Key takeaways
- Check cross-contact risk if strict gluten-free management is needed
- Not suitable for vegan or dairy- or peanut-allergic individuals
- Consider for high-protein, low-sugar needs, but value varies by taste and texture
- Be aware of potential variability in fiber and net-carb data across sources
Evidence gaps for this product:
- No explicit third-party GF certification evidence in provided data
- Inconsistent net-carb and fiber figures across sources