Integrative Therapeutics Liquid Calcium Magnesium: Gluten-Free Berry Liquid for Bone Health
Gluten-free labeling and absence of gluten ingredients on retailer pages support gluten safety, though cross-contact information is not provided.
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- Gluten-free and dairy-free labeling on the product page (Berry flavor, 16 oz, 32 servings).
- 1:1 calcium to magnesium ratio with added vitamin D3 and boron.
- Berry flavor and liquid form allow easy mixing into smoothies or beverages.
- Higher price relative to some liquid calcium products.
- Digestive tolerance varies; some users report stomach discomfort or diarrhea.
- Texture can be gritty for some users.
- Ratio claims vary by source (1:1 vs 2:1), causing potential confusion about exact formulation.
Gluten safety details
Gluten-free labeling and absence of gluten ingredients on retailer pages support gluten safety, though cross-contact information is not provided.
What to expect
A berry-flavored liquid supplement delivering approximately 500 mg calcium and 500 mg magnesium per tablespoon, plus 100 IU vitamin D3 and boron per serving; labeled gluten-free and dairy-free; mixes into smoothies or beverages. Some users report a gritty texture and digestive upset.
- People seeking a convenient liquid calcium/magnesium source to support bone health
- Individuals who prefer not to take capsules/pills and want a berry-flavored option
- Consumers who want added vitamin D3 and boron in a single supplement
- Budget-conscious shoppers due to relatively higher price
- People who experience digestive sensitivity to magnesium products
- Those who need strict low-carb control, given reported carbohydrate content per serving on at least one listing (8 g per 15 mL serving) from some sources
The full guide
Overview and Formulation
Integrative Therapeutics Liquid Calcium Magnesium Berry is a gluten-free and dairy-free liquid supplement designed for bone support. The primary formulation provides a 1:1 calcium to magnesium ratio, with added vitamin D3 and boron to support bone health goals. Labeling on retailers and the product page supports gluten-free and dairy-free status; some sources note variations in the Ca:Mg ratio (1:1 vs 2:1), which can create confusion about the exact formulation sold under this listing.
Taste, Texture and How to Use
The product presents a berry flavor and a liquid format intended for easy mixing into beverages or smoothies. Many users report it is easy to take in liquid form, though some describe a gritty texture. A typical serving can be mixed into milk, juice, or a smoothie for convenient consumption. Digestive tolerance varies among users, with some reporting stomach discomfort or diarrhea; texture and taste can differ by individual.
Gluten Safety and Certifications
Labeling indicates gluten-free and dairy-free status, with no explicit gluten ingredients listed on retailer pages. There are no certifications (e.g., GFCO) cited in the provided sources. Cross-contact information is not detailed in the sources, so consumers should check packaging for the latest safety statements.
Pros, Cons and Who It's For
Pros include gluten-free and dairy-free labeling, a 1:1 Ca:Mg ratio, and the presence of vitamin D3 and boron. Cons include a higher price relative to some liquid calcium products, possible digestive upset, and a gritty texture reported by some users. Best for people who prefer a liquid, berry-flavored option to support bone health and who want magnesium and calcium in one supplement with extra vitamin D3 and boron.
What shoppers say
💚 People liked
Easy-to-ingest alternative to pills; tolerable taste for many; blends into milk or smoothies.
Reported benefits for leg cramps and sleep quality for some buyers.
⚠ People flagged
Cost is higher than many comparable products.
Digestive side effects and gritty texture reported by some users.
Key takeaways
- Gluten-free and dairy-free labeling supports suitability for sensitive individuals.
- Liquid format with 1:1 Ca:Mg and added vitamin D3 and boron for bone health.
- Expect some variability in taste/texture and higher price compared with similar options.
Evidence gaps for this product:
- Ratio variant ambiguity (1:1 vs 2:1) across sources; need explicit confirmation of which variant is tied to this listing.
- No explicit certifications (GFCO/NSF) evidence provided in the sources.