Likely Safe High confidence

Dannon Light + Fit Greek Strawberry Cheesecake Fat Free Yogurt, Creamy and Delicious Gluten Free, 4 Ct, 5.3 OZ Cups

Light and Fit ★★★★★ 4.6 · 2,418 reviews

Gluten-free labeling is present in the product title and the ingredient list shown does not include gluten-containing components. No explicit cross-contact or third-party certification details are provided.

🌾 Gluten-free labeled ⚠ No 3rd-party cert
$4.79
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Celiac verdict
Likely safe
Confidence
High
Type
Other
Size
Price tier
Budget
Read
5 min
✅ Why it works
  • Gluten-free labeling in the product title.
  • High protein per serving (~12 g in 5.3 oz).
  • Low calorie per serving (~80 calories).
  • Convenient 4-pack format with on-the-go cups.
⚠ Keep in mind
  • Contains artificial sweeteners (acesulfame potassium and sucralose) and fructose.
  • Contains modified food starch and color (black carrot juice) which may be concerning for some.
  • Dairy-based; not suitable for dairy-free or vegan diets.

Gluten safety details

Labeled gluten-free
Yes
Certifications
None documented
Ingredient risks
No explicit gluten-containing ingredients listed in the provided ingredients, but cross-contact risk unaddressed; no gluten-free certification stated
Cross-contact notes
No information on shared facilities or third-party cross-contact testing provided

Gluten-free labeling is present in the product title and the ingredient list shown does not include gluten-containing components. No explicit cross-contact or third-party certification details are provided.

No information on shared facilities or cross-contact testing provided

What to expect

A creamy, strawberry cheesecake-flavored Greek yogurt with a fat-free formulation. About 12 g protein per 5.3 oz serving and around 80 calories per serving. Gluten-free label in the product title; contains artificial sweeteners and flavors; dairy-based; cross-contact or facility certifications are not documented.

👍 Best for
  • Gluten-free snack or dessert option
  • High-protein breakfast or snack for calorie-conscious individuals
  • On-the-go consumption in 5.3 oz cups
👎 Not ideal for
  • Dairy-free or vegan diets
  • Those avoiding artificial sweeteners or flavor additives
  • People seeking gluten-free products with certified cross-contact controls or certifications (GFCO/NSF) not evidenced

The full guide

What this product is

Dannon Light + Fit Greek Strawberry Cheesecake Fat Free Yogurt is a gluten-free labeled yogurt with a fat-free Greek yogurt base and a strawberry cheesecake flavor. Each 5.3 oz cup provides high protein content (about 12 g per serving) and a low calorie count (around 80 calories per serving) as noted in product descriptions. The cups are sold in a 4-count package, designed for on-the-go snacking.

Gluten safety and certifications

The product carries a gluten-free label in the title and does not list gluten-containing ingredients in the provided ingredient list. No gluten-free certifications (such as GFCO) are documented in the data available. Cross-contact testing or facility certifications are not specified, so some caution is advised for those with stringent gluten controls.

Taste, texture, and how to enjoy

Reviewers describe the taste and texture as creamy and flavorful, with the strawberry cheesecake profile appealing to fans of dessert-inspired yogurt. It is gluten-free and high-protein, making it a versatile option for breakfast or a snack. Some consumers pair it with granola or use it as a dessert component; common dislikes relate to the presence of artificial sweeteners and additives.

Value, use cases, and who it’s for

Priced at about $4.79 for a 4-pack, it offers a convenient grab-and-go option with roughly $1.20 per cup. It suits gluten-free eaters who want a high-protein, low-calorie option; it is not suitable for dairy-free or vegan diets, and those avoiding artificial sweeteners or flavors may want to choose differently.

What shoppers say

💚 People liked

⚠ People flagged

Artificial sweeteners and added flavors.
Dairy and other additives; some worry about colorants and starches.
Limited information on cross-contact or gluten-certifications.

Key takeaways

  • Look for the gluten-free label in the title as a quick cue.
  • Note the absence of documented gluten certifications or cross-contact testing.
  • Consider pairing with granola if desired, but be mindful of added sugars and artificial sweeteners.
How we assess this: Gluto summarizes manufacturer labeling, listing data, and community signals — it is not a medical guarantee. Always read the current label and confirm with the manufacturer before purchase, especially for celiac disease.

Evidence gaps for this product:
  • Calorie details per serving beyond external snippets are not present in the core product data
  • No documented gluten-free certifications (GFCO, NSF, etc.) in the provided data
  • No explicit cross-contact or facility certification information
Likely Safe Dannon Light + Fit Greek Strawberry Cheesecake Fat Free Yogurt, Creamy and Delicious Gluten Free, 4 Ct, 5.3 OZ Cups $4.79
Buy on Amazon →