Mary's Gone Crackers Super Seed Crackers, Organic Plant Based Protein, Gluten Free, Everything, 5.5 Ounce (Pack of 1)
GFCO-certified gluten-free with explicit labeling, plus organic and vegan ingredients reduce risk for gluten sensitivity or celiac disease. Cross-contact details are not provided in the supplied material.
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- Gluten-free with certification (GFCO) support
- Organic ingredients and organic certification
- Seed-forward, plant-based composition
- Vegan and Non-GMO verified per retailer data
- Reported protein content per serving (5 g per serving per snippet)
- Taste and saltiness concerns
- Price/value considerations
- Crackers prone to breaking into pieces
- Allergen presence (sesame)
Gluten safety details
GFCO-certified gluten-free with explicit labeling, plus organic and vegan ingredients reduce risk for gluten sensitivity or celiac disease. Cross-contact details are not provided in the supplied material.
What to expect
A crunchy, seed-rich cracker intended for gluten-free diets, suitable for dips and toppings. Expect a salt-forward flavor and potential pieces breaking during handling. Likely certified gluten-free and organic per retailer evidence; contains sesame; vegan and non-GMO per cited listings.
- Dipping with cream cheese, hummus, or toppings
- Snacks alongside soups or salads
- Budget-conscious shoppers seeking lower price points
- Those sensitive to salty flavors
- Situations where crackers must survive rough handling without breaking
The full guide
What this product is
Mary's Gone Crackers Super Seed Crackers are gluten-free, organic, vegan crackers built around a seed-forward mix. The ingredient list features brown rice, quinoa, pumpkin seeds, sunflower seeds, flax seeds, sesame seeds, poppy seeds, onion, garlic, and sea salt, with sesame listed as an allergen. The crackers are sold as a 5.5-ounce pack (pack of 1) and are marketed with organic ingredients and plant-based protein. Retail information notes GFCO certification and organic status, and the line is described as vegan and non-GMO. Taste expectations include a crunchy texture with a seed-forward profile and a salt-forward flavor. Some batches have been described as too salty or bitter, and there is a note that crackers can crack or break during handling or transport.
Taste, texture, and best uses
The crackers offer a crispy, seed-forward crunch that many buyers enjoy. The flavor is described as salt-forward, which can be appealing for pairing with dips but may feel overpowering for some, depending on the batch. They are frequently praised for their organic ingredients and plant-based composition. They pair well with dips and toppings—such as cream cheese or hummus—and also work as a snack alongside soups or salads. A common practical note is that the crackers can break into pieces during handling or transport, which can affect how they’re served in a shareable setting.
Safety, certifications, and practical notes
Gluten safety: the product is labeled gluten-free and is GFCO-certified, which supports a gluten-free claim. It contains sesame, so sesame-allergic individuals should avoid it. Cross-contact details are not explicitly described in the supplied sources. Allergen and diet notes: the cracker list confirms sesame presence; the product is described as organic, vegan, and non-GMO in retailer materials. A cited protein note mentions 5 g of protein per serving, though the data do not include independent verification of this protein amount. Value and suitability: the price is around $8.79 for 5.5 ounces, which some reviewers consider premium. The product is best for dipping and snacking, but not ideal for budget-conscious shoppers or for situations requiring the crackers to survive rough handling without breaking.
What shoppers say
💚 People liked
Crispy texture and seed-forward crunch
Organic ingredients and plant-based composition
Good with dips (cream cheese, hummus) and soups
Gluten-free and vegan with certifications
⚠ People flagged
Some find it too salty or bitter
Noted price premium
Occasional product breakage
Key takeaways
- GFCO-certified gluten-free and organic, vegan crackers with sesame
- Seed-forward, crunchy texture; salt-forward flavor
- Good for dips and toppings, but expect some batches to be saltier and crackers to crack
- Priced at around $8.79 for 5.5 oz; premium option within gf/organic snack category
Evidence gaps for this product:
- No direct lab test results provided in the supplied data to confirm gluten quantification or cross-contact controls.
- Facility and production-line specifics (shared facilities) not detailed in the provided sources.
- Ingredient organic status not explicitly shown on Amazon product page; organic certification inferred from retailer pages.