Amy's Kale, Quinoa & Red Lentil Soup: Gluten-Free, Organic, Vegan (Pack of 12)
Labeled gluten-free and gluten-free ingredients are present, but there is cross-contact risk due to shared facilities with wheat, and no explicit gluten-free certification is evidenced.
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- Gluten-free, vegan, and organic ingredients.
- Contains plant-based protein (~7 g per serving) and ~4 g fiber.
- Pack of 12 offers bulk convenience.
- Positive consumer sentiment on taste and satisfaction.
- Sodium content described as high by many buyers.
- Packaging issues: dented cans and occasional shipping damage or exploded contents.
- Lack of explicit GF certification; cross-contact concerns due to shared facilities.
- Cross-contact risk not fully resolved in provided evidence.
Gluten safety details
Labeled gluten-free and gluten-free ingredients are present, but there is cross-contact risk due to shared facilities with wheat, and no explicit gluten-free certification is evidenced.
What to expect
A ready-to-heat, plant-forward soup with kale, quinoa, and red lentils. Pack of 12 cans, each 14.4 oz. Gluten-free and vegan labeling is present, with potential cross-contact risk due to shared facilities in some sourcing. Sodium may be high for some shoppers. Occasional reports of dented cans or cans that explode during shipping.
- Gluten-free vegan soup option
- Convenient lunch or side for meals
- Bulk stocking for families or households that keep gluten-free products on hand
- Sodium-conscious shoppers
- Buyers who require certified gluten-free status
- Customers who have had dented-can shipping issues
The full guide
What it is and who it's for
Amy's Kale, Quinoa & Red Lentil soup is a ready-to-heat, plant-forward canned soup labeled gluten-free and vegan, made with organic kale, quinoa, and red lentils among other organic ingredients. The product comes in a pack of 12 cans (14.4 oz each), with a pack price of $38.28. This format targets households seeking a gluten-free, vegan option and convenient bulk stocking. Note that it is labeled gluten-free and vegan and uses organic ingredients.
Taste, ingredients, and use cases
Reviewers frequently describe the soup as delicious and hearty with clean, plant-based ingredients. It is versatile as a lunch option or side dish. Some reviewers note the sodium level can be high, and opinions on taste and texture are generally positive but not universal.
Gluten safety and certifications
The product is labeled gluten-free, and its ingredients contain no gluten. However, official gluten-free certifications are not evidenced in the provided materials. Some external sources discuss cross-contact risk due to shared facilities with wheat, and this should be considered by buyers who require certified gluten-free status.
What shoppers say
💚 People liked
Delicious and hearty taste
Clean, plant-based ingredients
Versatile as a side or lunch option
Organic and vegan attributes
⚠ People flagged
High sodium noted by several buyers
Packaging/shipping damage (dented cans, exploding contents)
Lack of explicit GF certification; concerns about cross-contact
Key takeaways
- If you need a gluten-free, vegan, organic soup, this is a solid option with hearty plant-based ingredients.
- Watch sodium levels and shipping-related packaging issues.
- No explicit gluten-free certification is evidenced; cross-contact risk exists.
Evidence gaps for this product:
- Exact gluten content testing results for this specific product are not provided in the sources
- No explicit GF certification (GFCO/NSF) is evidenced in the provided materials
- Sodium per serving is not specified in the supplied data excerpt
- Facility certification and allergen-control details specific to this exact product are not documented