Sprout Living Organic Pumpkin Seed Protein Powder, Unflavored, 20 g Protein per Serving, Gluten Free, Vegan, Non-GMO, Organic (1 Pound, 15 Servings)
Product is labeled gluten-free with gluten-free ingredients (pumpkin seeds). No explicit cross-contact statements or third-party certifications are listed in the provided data.
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- Unflavored, single-ingredient formula
- 20 g protein per serving
- Organic, non-GMO, vegan, gluten-free
- Texture can be gritty for some users
- Mixed value/price perception due to premium price
- Some users report nausea or digestive discomfort
Gluten safety details
Product is labeled gluten-free with gluten-free ingredients (pumpkin seeds). No explicit cross-contact statements or third-party certifications are listed in the provided data.
What to expect
Expect a clean, unflavored plant protein powder that blends into beverages or foods without added flavors. You’ll get roughly 20 g of protein per serving from organic pumpkin seeds, with a premium price point. Texture may vary (some find it smooth, others gritty), and a small subset of users may experience digestive discomfort.
- Vegans and those avoiding dairy or gluten seeking a simple, unflavored protein powder
- People who want to add protein to smoothies, baking, or meals without added flavors or sweeteners
- Budget-conscious buyers due to premium price
- Those sensitive to texture (gritty in some batches) or digestive sensitivity to pumpkin seeds
The full guide
What it is
Sprout Living Organic Pumpkin Seed Protein Powder is an unflavored, single-ingredient protein powder made from organic pumpkin seeds. Each serving provides 20 g of plant-based protein. It is advertised as organic, non-GMO, vegan, and gluten-free, with no artificial sweeteners.
Taste, texture, and mixability
Being unflavored, the powder does not add taste beyond the pumpkin seed profile, making it versatile for beverages, baked goods, and meals. Users report good mixability with liquids like oat milk, though texture can be gritty and may vary across batches. A subset of users also notes occasional digestive sensitivity.
Gluten safety and certifications
The product is labeled gluten-free and uses gluten-free ingredients (pumpkin seeds). No third-party certifications are listed in the provided data, and there are no explicit cross-contact or facility-sharing statements beyond the gluten-free labeling.
Who it’s for
This powder is well-suited for vegans and others avoiding dairy or gluten who want a simple, unflavored protein option. It works well for smoothies, baking, and meals where a neutral protein boost is desired without added flavors.
Value, price, and usage
The product is sold as a 1 lb package with 15 servings, priced at $29.66, which equates to about $1.98 per serving—considered premium within plant-based proteins. It’s best used in smoothies, shakes, or recipes where a neutral protein source is desired.
Pros and Cons at a glance
Pros: unflavored, single-ingredient formula; 20 g protein per serving; organic, non-GMO, vegan, gluten-free. Cons: texture can be gritty for some users; price may be a consideration; some users report digestive discomfort such as nausea.
Key takeaways
- Unflavored, single-ingredient organic pumpkin seed protein. - 20 g protein per serving. - Gluten-free, vegan, non-GMO. - Texture can be gritty; price is premium. - Good for smoothies and baking when a neutral protein is desired.
What shoppers say
💚 People liked
Clean, unflavored protein with a simple ingredient list
Good mixability with liquids like oat milk
High protein per serving (20 g) for a vegan/plant-based option
Solid option for smoothies, baking, and other meals due to its neutral profile
⚠ People flagged
Texture can be gritty for some users
Price is a consideration for some buyers
Occasional digestive discomfort reported by a few users
Key takeaways
- Unflavored pumpkin seed protein provides 20 g protein per serving
- Gluten-free, vegan, organic with no artificial sweeteners
- Texture may be gritty; price is premium
- Ideal for flavor-neutral additions to drinks and recipes
Evidence gaps for this product:
- No explicit cross-contact or facility-sharing statements beyond 'gluten free' labeling
- No third-party certification details (GFCO, NSF, etc.) provided
- Ingredient list beyond pumpkin seeds is not explicitly confirmed