Likely Safe High confidence

Quest Nutrition Peanut Butter Cups: Gluten-Free, High-Protein Keto Snack (11g Protein, 1g Sugar) – 12 Count

Quest ★★★★☆ 4.5 · 21,362 reviews

Gluten-free labeling is present and ingredients do not include gluten-containing grains; no may contain gluten note provided. Cross-contact statements are not specified in the data.

🌾 Gluten-free labeled Keto ⚠ No 3rd-party cert
$19.96
Buy on Amazon →

As an Amazon Associate, Gluto earns from qualifying purchases. Prices and availability may change.

Celiac verdict
Likely safe
Confidence
High
Type
Protein & snack bars
Size
12 count (pack of 1)
Price tier
Mid
Read
5 min
✅ Why it works
  • Gluten-free labeling on product page
  • High protein per serving (11 g)
  • Low sugar per serving (1 g)
  • Keto-friendly / low carb positioning
  • Positive taste notes from reviewers
  • Reported as bariatric-friendly by some reviewers
⚠ Keep in mind
  • Melt risk in transit
  • Price/value concerns
  • Texture variability / dry chocolate complaints
  • Contains dairy and peanuts; not vegan

Gluten safety details

Labeled gluten-free
Yes
Certifications
None documented
Ingredient risks
Contains peanuts, Dairy ingredients (whey protein isolate, sodium caseinate)
Cross-contact notes
No explicit cross-contact or facility-sharing statements provided in data.

Gluten-free labeling is present and ingredients do not include gluten-containing grains; no may contain gluten note provided. Cross-contact statements are not specified in the data.

No explicit cross-contact statements or third-party gluten-free certifications evidenced in the provided data.

What to expect

A dense, peanut-butter-forward chocolate cup with substantial protein and very low sugar. Pack size is 12 cups; expect a higher-calorie, snack-oriented item. Potential issues include price sensitivity and the cups arriving melted if not shipped/handled carefully. Contains dairy and peanuts; not vegan. Suitable for gluten-free and keto-enabled diets, with caveats on cross-contact not specified in data.

👍 Best for
  • Gluten-free, high-protein dessert/snack
  • Low-carb / keto-friendly sweet treat
  • Bariatric-friendly snack (per reviewer)
👎 Not ideal for
  • Budget-conscious shoppers due to price
  • People with peanut or dairy allergies
  • Vegans seeking dairy-free products

The full guide

What this product is

Quest Nutrition Peanut Butter Cups come in a 12-count package and offer 11 g of protein per serving with only 1 g of sugar. The ingredients include whey protein isolate, erythritol, unsweetened chocolate, cocoa butter, peanuts, palm kernel oil, soluble corn fiber, and sodium caseinate, with minor additives like lecithin and natural flavor. The product is positioned as gluten-free and keto-friendly, though it contains dairy and peanuts, so it is not vegan. This packed snack is marketed toward those seeking high protein with low sugar within a gluten-free, low-carb framework. While the label emphasizes gluten-free status and keto compatibility, the ingredient list confirms the presence of dairy and peanut ingredients, which is important for allergy considerations. The package reflects a 12-count format, with a combination of sweeteners (erythritol and sucralose) and chocolate components that shape the flavor profile and texture.

Gluten safety and allergen considerations

The product data labels Quest Peanut Butter Cups as gluten-free. Allergens noted in the ingredient list include peanuts and dairy (whey protein isolate and sodium caseinate). There are no explicit cross-contact or facility-sharing statements provided in the data. No third-party gluten-free certifications are evidenced in the supplied information. Because of the peanut and dairy ingredients, this item is not suitable for vegan diets or for those with dairy or peanut allergies. The gluten-free labeling is present, but potential cross-contact risk is not described in the data provided.

Taste, texture, and what to expect

Taste notes from reviews describe the cups as delicious and not overly sweet, with strong peanut butter flavor and a chocolate coating. Some reviewers find the chocolate texture to be uneven or dry, and a few report the cups arriving melted or partially melted in transit—an issue noted in customer feedback. The product is dense and snack-oriented, with a notable protein boost for a candy-style treat. It’s not vegan due to dairy and peanuts, and it fits gluten-free and keto-friendly eating plans as marketed.

Who this is for

Best for people following gluten-free and high-protein, low-sugar diets who also want a keto-friendly snack. Reviewers highlight its potential suitability for bariatric-friendly snacking as well. It may appeal to those seeking a dessert-like option that aligns with low-carb goals. However, it may not be ideal for budget-conscious shoppers or for individuals with peanut or dairy allergies, and it is not suitable for vegans.

What shoppers say

💚 People liked

⚠ People flagged

Price may be high for a snack item
Occasional melt/spoilage risk during shipping
Texture and chocolate appearance can be uneven or dry for some
Contains dairy and peanuts; not suitable for vegan or peanut/dairy-free diets

Key takeaways

  • If you want a gluten-free, high-protein candy-style treat, this option delivers 11 g protein and 1 g sugar per cup.
  • Suitable for keto-friendly diets and gluten-free needs, but contains dairy and peanut allergens.
  • Be mindful of price and potential melt issues during shipping; texture can vary by batch.
How we assess this: Gluto summarizes manufacturer labeling, listing data, and community signals — it is not a medical guarantee. Always read the current label and confirm with the manufacturer before purchase, especially for celiac disease.

Evidence gaps for this product:
  • No third-party gluten-free certifications evidenced in provided data
  • No explicit cross-contact or facility-sharing statements in data
  • No organic or vegan certifications evidenced
Likely Safe Quest Nutrition Peanut Butter Cups: Gluten-Free, High-Protein Keto Snack (11g Protein, 1g Sugar) – 12 Count $19.96
Buy on Amazon →