Koia Horchata Protein Ready-To-Drink Shake: Gluten-Free, Dairy-Free Plant Protein with 18 g per Bottle
Product is labeled gluten-free and uses gluten-free ingredients; no explicit third-party gluten-free certification or cross-contact data provided.
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- High protein content (~18 g) per 12 oz bottle
- Low sugar (~4 g) per bottle
- Dairy-free, gluten-free, soy-free, vegan, kosher, non-GMO
- Flavor: Horchata Cinnamon is praised by many for taste
- Convenient ready-to-drink format suitable as breakfast or meal supplement
- Price is relatively high; perceived as expensive by reviewers
- Texture can be chalky or inconsistent
- Contains almonds (tree-nut allergen) -> not suitable for nut allergy
- GI discomfort reports from some consumers (not gluten-specific)
Gluten safety details
Product is labeled gluten-free and uses gluten-free ingredients; no explicit third-party gluten-free certification or cross-contact data provided.
What to expect
A dairy-free, gluten-free, vegan protein shake with 18 g protein per bottle, 4 g sugar, and a cinnamon-horchata flavor. Ready-to-drink, convenient for on-the-go use, and suitable for those avoiding dairy, gluten, soy, and animal products. Some buyers report a chalky texture and price sensitivity.
- quick breakfast
- meal replacement / post-workout snack
- on-the-go protein boost
- price-conscious buyers
- those sensitive to texture or who dislike chalky textures
- individuals with tree-nut allergies
The full guide
Product snapshot
Koia's Horchata ready-to-drink shake is labeled gluten-free, dairy-free, soy-free, vegan, kosher, and non-GMO. It uses almond milk as the base and a proprietary protein blend of brown rice protein, pea protein, and chickpea protein. Each 12 oz bottle provides about 18 g of protein and around 4 g of sugar. The flavor is described as Horchata Cinnamon, and the product is designed for convenient, on-the-go consumption.
What people like
Pros highlighted by the data include high protein content (~18 g per bottle), low sugar (~4 g), and a dairy-free, gluten-free, vegan, kosher, non-GMO profile. The Horchata Cinnamon flavor is a common point of praise, and the ready-to-drink format is seen as convenient for breakfasts, meal supplementation, or post-workout use.
What people dislike
Common cons include a relatively high price compared with some peers, a texture that can be chalky or inconsistent, and the presence of almond milk which makes it unsuitable for individuals with tree-nut allergies. Some users also report GI discomfort, though these discussions are not gluten-specific and may involve ingredients like pea protein or chicory root fiber.
Gluten safety and certifications
The product is labeled gluten-free and uses gluten-free ingredients. However, no third-party gluten-free certification or facility cross-contact information is provided in the supplied materials. Allergens include almonds, and cross-contact data is not specified.
Taste, texture, and use cases
As a ready-to-drink beverage, it aims to be a convenient protein source for breakfast or a meal supplement. The Horchata Cinnamon flavor is noted positively by many tasters, but some report a chalky texture. It’s suitable for those avoiding dairy, gluten, soy, and animal products, though those with nut allergies should avoid it.
What shoppers say
💚 People liked
18 g plant-based protein per bottle
Low sugar content (about 4 g per bottle)
Dairy-free, gluten-free, vegan, kosher, non-GMO
Flavor: Horchata Cinnamon is praised by many for taste
Convenient ready-to-drink format suitable as breakfast or meal supplement
⚠ People flagged
Higher price compared with some peers
Texture can be chalky or inconsistent
Contains almonds (nut allergen) -> not suitable for nut allergy
Key takeaways
- Look for 18 g protein per 12 oz bottle.
- Expect about 4 g sugar per bottle.
- Contains almonds; not suitable for nut-allergic individuals.
- Texture can be chalky; price may be higher than some peers.
- Horchaata Cinnamon flavor is a common positive point.
Evidence gaps for this product:
- No third-party gluten-free certification data (GFCO/NSF) evident in provided materials
- No explicit cross-contact facility information available
- Limited direct consumer quotes beyond aggregated reviews; no lab test reports provided