KIND Nut Bars, Salted Caramel & Dark Chocolate Nut, Gluten Free, Low Sugar, 6g Protein, 12 Count
Labeling indicates gluten-free status; no explicit third-party GF certification shown. Cross-contact disclosures are not provided.
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- Gluten-free labeling confirmed on listing
- High nut content and 6 g protein per bar
- Non-GMO ingredients
- Pack size offers portability and value
- No third-party gluten-free certification shown
- Not vegan due to honey
- Texture can be very hard for some buyers
- Cross-contact facility details not disclosed
Gluten safety details
Labeling indicates gluten-free status; no explicit third-party GF certification shown. Cross-contact disclosures are not provided.
What to expect
Nut-forward, gluten-free bar with a mix of salted caramel and dark chocolate. Expect almonds, peanuts, and other nuts with honey, glucose syrup, and cocoa. Per bar sugar is around 5 g, protein about 6 g. Texture can range from pleasantly chewy to very firm depending on batch. Use cases include quick bite between meals or as a gluten-free snack.
- On-the-go snack for gluten-free, nut-rich options
- Quick protein boost between meals
- Strict vegans due to honey
- Those seeking organic or certified gluten-free products
- Those wanting explicit cross-contact facility disclosures
The full guide
Overview and key features
The KIND Nut Bars Salted Caramel & Dark Chocolate Nut bar is labeled gluten-free and non-GMO. Each 1.4 oz bar provides about 6 g of protein and around 5 g of sugar per Haggen data. The 12-count package offers on-the-go convenience. The product uses peanuts, almonds, and other nuts with honey as a sweetener, plus glucose syrup and chicory root fiber.
Taste, texture, and use cases
Taste centers on a balance of salted caramel and dark chocolate with a strong nut presence. Reviews frequently praise the flavor and portability, while some note the texture can be very hard. A bar works well as a quick protein boost between meals or as a gluten-free snack option.
Gluten safety and certifications
Gluten-free labeling is present on the Amazon listing and Haggen nutrition details confirm gluten-free status. No third-party gluten-free certification (e.g., GFCO) is evidenced in the provided data. Cross-contact facility details are not disclosed.
Who it’s for and value
Ideal for those seeking a gluten-free, nut-forward snack with relatively low sugar. Best for on-the-go consumption. Not vegan due to honey; price is mid-range for a 12-bar pack, around $1.30 per bar, offering roughly $0.93 per ounce. Additionally, the product is non-GMO and widely distributed, making it accessible.
What shoppers say
💚 People liked
Flavorful and satisfying taste
Portable for on-the-go snacking
Texture and caramel/dark chocolate combo appeals to many
Solid protein content for a snack bar
⚠ People flagged
Texture can be very hard
Honey makes it not vegan
Lack of disclosed facility cross-contact details
Key takeaways
- Gluten-free labeling is present but lacks third-party GF certification
- 6 g protein per bar and 5 g sugar per bar
- Not vegan due to honey; 12-count value pack; texture may be hard for some
Evidence gaps for this product:
- No explicit third-party gluten-free certification confirmed in provided data
- Facility/cross-contact disclosure not provided
- Organic or vegan certifications not evidenced beyond non-GMO and vegan-status implications