Use Caution Medium confidence

Purely Elizabeth Granola Vanilla Almond Butter MCT Grain Free, 8 Ounce

purely elizabeth. ★★★★★ 4.6 · 3,345 reviews

Gluten-free status is supported by external certification in some sources, but the on-page listing may not clearly display GF labeling, and there is cross-contact risk due to shared facilities. Celiac suitability should be considered with caution.

🌾 Gluten-free labeled ✓ NSF: Certified gluten free
$5.48
Buy on Amazon →

As an Amazon Associate, Gluto earns from qualifying purchases. Prices and availability may change.

Celiac verdict
Use caution
Confidence
Medium
Type
Nut butters & spreads
Size
8 ounce (pack of 1)
Price tier
Budget
Read
5 min
✅ Why it works
  • High consumer rating (4.6/5) and strong sales presence in the granola category
  • Grain-free, seed- and nut-based composition with no gluten-containing grains
  • Keto-friendly and vegan with organic ingredients
  • Contains organic ingredients and no artificial flavors
⚠ Keep in mind
  • Relatively high price for an 8 oz bag
  • Cross-contact risk due to shared facilities with other allergens
  • Some reviews report expiration-related freshness concerns

Gluten safety details

Labeled gluten-free
Yes
Certifications
NSF: Certified gluten free
Ingredient risks
Contains cashews and almonds (tree nuts), No gluten-containing ingredients listed, but cross-contact risk via shared facilities
Cross-contact notes
Produced in facilities that may process soy, milk, eggs, peanuts and other tree nuts

Gluten-free status is supported by external certification in some sources, but the on-page listing may not clearly display GF labeling, and there is cross-contact risk due to shared facilities. Celiac suitability should be considered with caution.

Cross-contact risk from facilities that process soy, milk, eggs, peanuts, and other tree nuts Some listings do not clearly display gluten-free labeling

What to expect

A crunchy, grain-free granola built on seeds and nuts, with almond butter and MCT oil. Suitable as a snack or yogurt/smoothie topping, and aligned with gluten-free and vegan/keto-friendly positioning. Expect a premium price point and potential variability in freshness depending on storage and packaging.

👍 Best for
  • Snack on its own
  • Yogurt or smoothie bowl topping
  • Keto/grain-free snacking
👎 Not ideal for
  • Budget-conscious shoppers
  • Anyone requiring strictly guaranteed no cross-contact (shared facility concern)

The full guide

What it is

This 8-ounce bag is a grain-free granola built from a seed- and nut-based mix. The ingredient list includes Organic Pumpkin Seeds, Organic Sunflower Seeds, Cashews, Organic Coconut Sugar, Almonds, Organic Coconut Flakes, Almond Butter, Organic Medium-chain Triglyceride Oil From Coconuts, Organic Chia Seeds, Organic Cinnamon, Sea Salt, and Vanilla Extract. It is marketed as gluten-free and vegan, with organic ingredients featured in the formulation. External sources note a gluten-free certification (NSF: Certified gluten free) and the product’s grain-free positioning, though the on-page listing may not clearly display all GF labeling. Buyers should be aware of cross-contact risks because the product is produced in facilities that may process other allergens.

Taste, texture, and how to enjoy

Many shoppers describe it as delicious with a satisfying crunch, thanks to its seed- and nut-forward composition. The grain-free base, almond butter, and MCT oil contribute a creamy, rich texture that pairs well with yogurt, fruit, or as a standalone snack. The product is noted as keto-friendly and vegan, aligning with diets that avoid gluten and animal products. While the flavor and texture are praised by many, some reviews point out the higher price for an 8 oz bag and occasional concerns about freshness or packaging arriving past its expiration date.

Gluten safety, ingredients, and considerations

Gluten-free labeling is supported by external sources (NSF: Certified gluten free), and the product contains no gluten-containing ingredients. However, there is a cross-contact risk due to shared facilities that may process soy, milk, eggs, peanuts, and other tree nuts. The primary listing does not always clearly state gluten-free labeling, so celiac or highly gluten-sensitive individuals should use caution. Allergen note: Contains cashews and almonds (tree nuts). The product is organic and vegan, with non-GMO status supported by external references, and it is marketed as keto-friendly.

What shoppers say

💚 People liked

⚠ People flagged

High price for 8 oz
Potential cross-contact risk due to shared facilities
Some experiences of staleness or expiration-related quality concerns

Key takeaways

  • This is a grain-free, seed-and-nut granola with almond butter and MCT oil.
  • NSF gluten-free certification is noted in external sources; cross-contact risk exists.
  • Higher price point; good for keto/vegan diets; versatile as a topping or snack.
  • Watch for freshness and storage to minimize expiration concerns.
How we assess this: Gluto summarizes manufacturer labeling, listing data, and community signals — it is not a medical guarantee. Always read the current label and confirm with the manufacturer before purchase, especially for celiac disease.

Evidence gaps for this product:
  • Primary product page does not clearly display gluten-free labeling; conflicting claims exist in external sources
  • Limited direct, verifiable statements from the Amazon listing about gluten-free certifications
  • No explicit on-page note about facility cross-contact on the Amazon listing itself
Use Caution Purely Elizabeth Granola Vanilla Almond Butter MCT Grain Free, 8 Ounce $5.48
Buy on Amazon →