Likely Safe High confidence

Quest Nutrition Ready To Drink Chocolate Protein Shake, 30g Protein, 4g Net Carbs, Gluten Free, Keto Friendly, 11 fl oz - Pack of 12

Quest ★★★★☆ 4.5 · 2,724 reviews

Gluten-free labeling in the title and absence of gluten-containing ingredients in the listed formulation support a likely-safe profile for gluten-sensitive individuals, though explicit cross-contact policies or third-party GF certifications are not documented.

🌾 Gluten-free labeled Keto ⚠ No 3rd-party cert
$31.21
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Celiac verdict
Likely safe
Confidence
High
Type
Beverages
Size
11 fl oz (pack of 12)
Price tier
Premium
Read
5 min
✅ Why it works
  • High protein content: 30 g per serving
  • Low net carbs: 4 g per serving
  • Gluten-free labeling on the product title
  • Low sugar (about 1 g per serving in some listings)
  • RTD convenience: 11 oz bottle, pack of 12
⚠ Keep in mind
  • Price can be relatively high per pack
  • Texture not consistently creamy; some reviewers find it chalky
  • Contains dairy (milk protein concentrate); not suitable for dairy-free or vegan diets

Gluten safety details

Labeled gluten-free
Yes
Certifications
None documented
Ingredient risks
None found
Cross-contact notes
Cross-contact risk not stated in data; no 'may contain' or shared facility language provided.

Gluten-free labeling in the title and absence of gluten-containing ingredients in the listed formulation support a likely-safe profile for gluten-sensitive individuals, though explicit cross-contact policies or third-party GF certifications are not documented.

Cross-contact information is not provided in the data No documented third-party gluten-free certifications (e.g., GFCO) in the supplied data

What to expect

Each 11 oz bottle provides 30 g protein and 4 g net carbs with a gluten-free claim. It is dairy-based, which aligns with keto-friendly, low-sugar targets, and the pack of 12 supports multi-day use. Some variability in texture may occur between batches, and explicit cross-contact or third-party gluten-free certifications are not documented in the provided data.

👍 Best for
  • On-the-go high-protein meal replacement
  • Keto-friendly, low-carb diet
  • Gluten-free individuals seeking a ready-to-drink option
👎 Not ideal for
  • Dairy-allergic or dairy-intolerant individuals
  • Vegans (contains milk protein concentrate)

The full guide

Product snapshot

This is a ready-to-drink, dairy-based shake packaged as an 11 fl oz bottle in a pack of 12. The product title highlights gluten-free labeling and keto compatibility, with 30 g of protein and 4 g net carbs per serving, plus a low sugar claim. The ingredient list includes water, milk protein concentrate, and minor components such as cocoa processed with alkali, various oils, natural flavors, lecithin, salt, phosphates, gellan gum, and sucralose. The product is labeled gluten-free in its title, and it contains milk; allergen labeling lists MILK as an allergen. Cross-contact or may-contain statements are not provided in the reference data.

Taste and texture expectations

Taste is frequently praised, particularly for the chocolate flavor. The product’s high protein and low net carb profile appeals to keto and high-protein dieters. However, reviewers note that texture can be inconsistent across batches, with some finding the mouthfeel less creamy or chalky at times.

Gluten safety and dietary considerations

The shake carries a gluten-free label in the product title and does not list gluten-containing ingredients in the provided data. This supports a likely-safe status for many people with celiac disease or gluten sensitivity. The data do not provide explicit cross-contact policies or third-party gluten-free certifications. The product is dairy-based (milk protein concentrate), which means it is not suitable for dairy-free diets or vegan diets.

Who it’s for and practical uses

Best for on-the-go, high-protein needs, particularly for those following keto or low-carb diets who also want gluten-free options. It is not ideal for dairy-free or vegan consumers due to the milk-derived protein. The bottle format (11 oz) and pack size (12 bottles) support convenient, grab-and-go use as a meal replacement or protein boost.

Value, price, and buying considerations

Price is described as a potential drawback, with some buyers perceiving the pack as relatively expensive. The data note a price of $31.21 for the 12-pack, with an approximate unit price of about $0.24 per ounce, and indicate that lower prices may appear in some listings or promotions. Price promotions and retailer variance are common in observed listings.

What shoppers say

💚 People liked

⚠ People flagged

Price considered high by some buyers
Texture sometimes not as creamy as expected; mixed mouthfeel
Contains dairy; not suitable for dairy-free diets

Key takeaways

  • Great for high-protein, gluten-free, keto-friendly on-the-go use.
  • Be mindful of price and occasional texture variability.
  • Not suitable for dairy-free or vegan diets.
How we assess this: Gluto summarizes manufacturer labeling, listing data, and community signals — it is not a medical guarantee. Always read the current label and confirm with the manufacturer before purchase, especially for celiac disease.

Evidence gaps for this product:
  • No explicit cross-contact policy or facility information provided in the data.
  • No third-party gluten-free certification evidence documented in the supplied data.
Likely Safe Quest Nutrition Ready To Drink Chocolate Protein Shake, 30g Protein, 4g Net Carbs, Gluten Free, Keto Friendly, 11 fl oz - Pack of 12 $31.21
Buy on Amazon →