Use Caution Medium confidence

FITCRUNCH Snack Size Protein Bars, 6-Layer Baked Bar, 3g of Sugar, Gluten Free & Soft Cake Core (9 Bars, Chocolate Chip Cookie Dough)

Fit Crunch ★★★★☆ 4.3 · 931 reviews

Gluten-free labeling exists, but manufacturing in a plant that processes wheat introduces cross-contact risk. No gluten-free certification is evidenced in the provided data.

🌾 Gluten-free labeled ⚠ No 3rd-party cert
$20.99
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Celiac verdict
Use caution
Confidence
Medium
Type
Protein & snack bars
Size
1.62 ounce (pack of 9)
Price tier
Mid
Read
5 min
✅ Why it works
  • Gluten-free labeling on title and product claim
  • Low sugar per bar (3g)
  • Soft cake-core and multi-layer baked bar design
  • Snack-size pack convenient for portion control
  • Positive sentiment on taste and texture from reviewers
⚠ Keep in mind
  • Cross-contact risk due to wheat handling in facility
  • Not certified gluten-free (no GFCO/NSF certification evidenced)
  • Contains sugar alcohols (Maltitol, Sorbitol) that may cause GI discomfort
  • Price per bar is relatively high

Gluten safety details

Labeled gluten-free
Yes
Certifications
None documented
Ingredient risks
Maltitol and Sorbitol (sugar alcohols) may cause GI discomfort in some individuals
Cross-contact notes
Manufactured in a Plant that Processes Milk, Soya, Wheat, Tree Nut, Peanut, and Egg products (web evidence)

Gluten-free labeling exists, but manufacturing in a plant that processes wheat introduces cross-contact risk. No gluten-free certification is evidenced in the provided data.

Cross-contact risk due to wheat in the facility Sugar alcohols (maltitol, sorbitol) may cause GI symptoms in some individuals Contains dairy and soy; not vegan May melt in warm conditions; price per bar is relatively high

What to expect

Expect a soft, dessert-like bar with a multi-layered baked exterior and a cake-like core. The product is gluten-free in labeling but carries cross-contact risk due to wheat in manufacturing. It contains dairy and soy and uses sugar alcohols, which can impact tolerance for some individuals. Use cases include on-the-go snacking or dessert-like protein fueling, with awareness of storage and temperature to prevent melting.

👍 Best for
  • protein-forward snack with a dessert-like taste
  • on-the-go, portion-controlled treat for those not requiring strict gluten-free facility assurances
👎 Not ideal for
  • celiac patients needing wheat-free manufacturing facilities
  • budget-conscious shoppers due to higher per-bar cost
  • those sensitive to sugar alcohols or dairy/gelatin ingredients

The full guide

Overview and Packaging

The product is sold as a Gluten Free & Soft Cake Core snack in a 9-bar pack, with individual bars described as 1.62 ounces each. The title and product description explicitly state Gluten Free, and the pack is marketed around a 3g sugar per bar claim and a 6-layer baked bar design. The listing does not provide an official gluten-free certification in the supplied data.

Gluten Safety, Allergens, and Cross-Contact

Gluten-free labeling is present, but there is an important cross-contact caveat: the product is manufactured in a plant that processes wheat, which introduces potential gluten exposure for people with celiac disease. No GFCO/NSF or other gluten-free certification is evidenced in the provided data. The ingredient list includes milk- and soy-based items, as well as peanuts and almonds, and the bar may be produced in a facility with multiple allergens handled.

Taste, Texture, and Use Cases

The product is described as a multi-layer baked bar with a soft cake-core, yielding a dessert-like taste profile that many reviewers find appealing. Some buyers report a melt-prone texture and occasional crunch variability. The 3g sugar claim aligns with a lower-sugar profile compared to typical protein bars, and the snack-size format can aid portion control for those not requiring strict facility assurances.

Practical Considerations and Value

Pricing data indicates a pack of 9 bars at $20.99, equating to roughly $2.33 per bar. The per-bar cost is higher than many standard protein bars, which factors into value considerations for budget-conscious shoppers. Those sensitive to sugar alcohols or dairy/gelatin ingredients may want to assess tolerance, as the ingredient list includes maltitol, sorbitol, dairy, and gelatin.

What shoppers say

💚 People liked

⚠ People flagged

Melt-prone texture in warmth
Higher price per bar
Texture variability (crunch/crumble) reported by some

Key takeaways

  • Gluten-free labeling is present, but cross-contact risk exists due to the manufacturing facility
  • Low sugar per bar (3g) and a dessert-like flavor profile appeal to some buyers
  • High per-bar price and potential texture melt are practical considerations
  • Not vegan; dairy and soy ingredients; no gluten-free certification evidenced
How we assess this: Gluto summarizes manufacturer labeling, listing data, and community signals — it is not a medical guarantee. Always read the current label and confirm with the manufacturer before purchase, especially for celiac disease.

Evidence gaps for this product:
  • Exact protein grams per bar and calorie information not provided in verified data
  • No official gluten-free certification (GFCO/NSF) evidenced
  • No explicit nutrition panel (fats, carbs, fiber) provided in the supplied data
Use Caution FITCRUNCH Snack Size Protein Bars, 6-Layer Baked Bar, 3g of Sugar, Gluten Free & Soft Cake Core (9 Bars, Chocolate Chip Cookie Dough) $20.99
Buy on Amazon →