Likely Safe High confidence

New Chapter Magnesium + Ashwagandha Supplement, 325 mg with Magnesium Glycinate for Muscle Relaxation & Recovery, 2.5X Absorption, Non-GMO - 30 ct (1 Month Supply)

New Chapter ★★★★☆ 4.5 · 8,088 reviews

Product is labeled gluten-free and has a cited NSF Gluten-Free certification claim in scraped sources; the primary listing lists gluten-free labeling without detailing test results. No explicit gluten-containing ingredients are identified in the core listing.

🌾 Gluten-free labeled Non-GMO ✓ NSF Gluten-Free
$12.97
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Celiac verdict
Likely safe
Confidence
High
Type
Supplements
Size
30 count (pack of 1)
Price tier
Mid
Read
5 min
✅ Why it works
  • Gluten-free labeling on the product data
  • Non-GMO status
  • Positive user experiences for relaxation and sleep
  • 2.5x absorption claim for magnesium glycinate
  • One-month supply in a compact 30-count bottle
⚠ Keep in mind
  • Pill size reported as large by some users
  • Occasional stomach upset reported by some users
  • Price may vary by retailer

Gluten safety details

Labeled gluten-free
Yes
Certifications
NSF Gluten-Free
Ingredient risks
Ingredient list includes maltodextrin and other processing aids; no explicit gluten-containing ingredients identified in the primary listing, but some scraped pages show organic maltodextrin in the ingredient line
Cross-contact notes
Cross-contact risk not detailed in the primary listing; NSF Gluten-Free certification claim (from scraped sources) suggests mitigated risk, but independent confirmation in the primary source is not provided

Product is labeled gluten-free and has a cited NSF Gluten-Free certification claim in scraped sources; the primary listing lists gluten-free labeling without detailing test results. No explicit gluten-containing ingredients are identified in the core listing.

Cross-contact risk not detailed in the primary listing Some retailer pages show differing ingredient wording; packaging may vary by batch GI sensitivity reported by some users

What to expect

A daily magnesium glycinate plus ashwagandha supplement in a 30-count bottle, promoted for relaxation, sleep support, muscle comfort, and overall wellness. Some users report quick relaxation and better sleep; others note the capsule size can be large and a few users experience stomach upset. Certification claims (GF, Non-GMO, vegan) appear in web-scraped sources but are not uniformly present in the primary listing.

👍 Best for
  • People seeking a gluten-free, non-GMO magnesium glycinate supplement for muscle relaxation, recovery, and nervous system support
  • Consumers interested in an adaptogenic blend (ashwagandha) for stress relief and sleep support
👎 Not ideal for
  • Individuals who dislike large capsules
  • Customers sensitive to GI side effects or who have persistent stomach upset on magnesium supplements
  • Shoppers needing independent lab test verification beyond primary listing

The full guide

What this product is

New Chapter Store offers a gluten-free, non-GMO magnesium glycinate supplement that also contains ashwagandha. The bottle is a 30-count, described as a one-month supply. Core ingredients include buffered magnesium bisglycinate (magnesium glycinate), sea-sourced magnesium with trace minerals, ashwagandha extract (organic/adaptogenic), and organic excipients such as gum acacia and organic coating components. The product markets a 2.5x absorption claim for magnesium glycinate. The ingredient list also shows organic maltodextrin and other organic components in the coating and excipients, with no explicit gluten-containing ingredients listed in the primary listing.

Gluten safety and certifications

The product data labels it gluten-free. Scraped sources mention certifications such as NSF Gluten-Free, and some retailers note Non-GMO verification and vegan status. The primary listing emphasizes gluten-free labeling, while independent confirmation beyond the listed data is not uniformly provided in the main listing. Cross-contact details are not extensively described in the primary listing.

What to expect in use

The product is a daily supplement intended to support relaxation, sleep, muscle comfort, and overall wellness. Many user reviews report quick relaxation and improved sleep, while others note the capsules can be large and may cause stomach upset for some individuals. The bottle provides a 30-count supply, and pricing shown in the data is around $12.97, with other retailers sometimes listing different prices.

Pros and cons at a glance

Pros include gluten-free labeling, non-GMO status, positive experiences with relaxation and sleep in user reviews, a 2.5x absorption claim for magnesium glycinate, and a compact 30-count one-month supply. Cons include some users reporting large capsule size and occasional digestive discomfort, plus price variations across retailers.

Who this is best for

Best for people seeking a gluten-free, non-GMO magnesium glycinate supplement with an adaptogenic component (ashwagandha) for stress relief, relaxation, and sleep support. It may appeal to those looking for a vegan, gluten-free option with potential calming benefits and a short, one-month supply for evaluation.

Who it may not be ideal for

Not ideal for individuals who have trouble swallowing large capsules or who experience GI sensitivity or stomach upset with magnesium supplements. Shoppers seeking independent, third-party lab verification beyond the listed data may also want to confirm certifications beyond what is shown in the primary listing.

What shoppers say

💚 People liked

⚠ People flagged

Pill size can be large for some users
Mixed reports of stomach upset or GI sensitivity
Price perception varies by retailer

Key takeaways

  • Look for NSF Gluten-Free certification when possible to support gluten safety claims.
  • Capsule size may be large; assess swallowability before regular use.
  • The product is a 30-count, roughly a one-month supply; price can vary by retailer.
  • Contains ashwagandha in addition to magnesium glycinate; may support relaxation and sleep for some users.
How we assess this: Gluto summarizes manufacturer labeling, listing data, and community signals — it is not a medical guarantee. Always read the current label and confirm with the manufacturer before purchase, especially for celiac disease.

Evidence gaps for this product:
  • Independent third-party lab results or certs beyond NSF Gluten-Free are not present in the primary listing
  • Exact daily dosage instructions are not provided in the supplied data
  • Some retailer pages show different ingredient wording; packaging may vary by batch
Likely Safe New Chapter Magnesium + Ashwagandha Supplement, 325 mg with Magnesium Glycinate for Muscle Relaxation & Recovery, 2.5X Absorption, Non-GMO - 30 ct (1 Month Supply) $12.97
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