ONE Protein Bars, Smores, Gluten Free with 20g Protein and 1g Sugar, Pantry Staples, 2.12 oz (12 Count), Packaging May Vary
Product is labeled gluten-free and does not list wheat, barley, or rye in ingredients, though no explicit GF certification or cross-contact guarantees are provided.
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- High protein for a bar (20 g per bar)
- Low sugar (1 g per bar)
- Gluten-free labeling
- Flavor and texture are appreciated by many buyers
- Texture varies between bars and flavors
- Melts or ships melted in hot weather
- Taste can be polarizing with some aftertaste reports
- Dairy-based; not vegan; potential allergen exposure
Gluten safety details
Product is labeled gluten-free and does not list wheat, barley, or rye in ingredients, though no explicit GF certification or cross-contact guarantees are provided.
What to expect
A gluten-free-labeled, dairy-containing protein bar with marshmallow/graham cracker flavor, 20 g protein, and 1 g sugar per bar. Expect a chewy texture with some variability; bars may melt if shipped in warm conditions. Price is around $2 per bar (12 bars per box), with no clear stated gluten-free certification. Not vegan due to dairy ingredients.
- On-the-go snacking
- Post-workout recovery
- Dessert-like treat with 20 g protein
- Those with dairy restrictions (not vegan/ dairy-free)
- Buyers sensitive to aftertaste or texture variability
- Shipping to warm climates or hot weather (melting risk)
The full guide
What this product is
The ONE Protein Bars Smores are gluten-free and dairy-based, offering 20 g of protein per 2.12 oz bar. The product data lists milk protein isolate and whey protein isolate as core ingredients, with a dairy allergen note in the allergens section. The box is sold as a 12-count package and is marketed as pantry staples. The price in the provided data is $23.94 for the 12-bar box, which equates to roughly $2 per bar; packaging may vary.
Taste, texture, and use cases
Taste features a marshmallow/graham-cracker profile intended to evoke a s’more flavor, with natural flavors and cocoa components contributing to the overall profile. Reviews frequently mention strong protein support and low sugar (1 g per bar) as positives, while taste and texture receive mixed feedback. Texture can be inconsistent between bars and flavors, with some bars described as chewy and others as having firmer marshmallow components. Some buyers use these bars for on-the-go snacking, post-workout recovery, or as a dessert-like treat due to the 20 g protein content.
Gluten safety and labeling
The bars are labeled gluten-free in the product/title data. There is no explicit gluten-free certification noted in the provided evidence. The ingredient list does not include wheat, barley, or rye, but dairy ingredients are present. There are no cross-contact statements from the supplier in the data, and packaging variations are noted; no facility-level GF certification is confirmed.
Who it’s for and who should avoid
Best for: individuals seeking a high-protein, low-sugar snack; those who enjoy a dessert-like flavor and can tolerate dairy; needs for post-workout fueling or convenient on-the-go bars. Not ideal for: people with dairy restrictions or those who follow a vegan diet; buyers sensitive to flavor aftertaste or texture variability; shipping to warm climates where melting is a risk.
What shoppers say
💚 People liked
Tasty, chewy texture and flavor for many buyers
20 g protein per bar supports workout recovery and snacking needs
Low sugar aligns with diet goals
Value/price perceived favorable by many buyers
⚠ People flagged
Inconsistent texture across bars/flavors
Melting during shipping or in warm weather
Some flavors receive negative taste feedback or aftertaste
Not vegan due to dairy ingredients
Key takeaways
- 20 g protein and 1 g sugar per 2.12 oz bar
- Gluten-free labeling, but no GF certification shown
- Dairy-based; not vegan; watch for flavor/texture variability
- Melt risk in warm shipping conditions
Evidence gaps for this product:
- No explicit gluten-free certification (GFCO/NSF) evidenced in data
- No official cross-contact or facility statements provided
- No lab-test or third-party gluten analysis results shown
- Limited non-GMO/organic labeling information