KAL Magnesium Taurate 400mg Plus Vitamin B6, Chelated Magnesium Supplement, High Absorption Magnesium Complex, Muscle and Heart Health Support, Vegan, Gluten Free, 60-Day Guarantee, 60 Serv, 120 Tabs
Label explicitly states gluten-free; no conflicting data found in provided sources; however, no third-party gluten-free certification is evidenced in the data.
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- Gluten-free label and vegan formulation confirmed on product page
- Chelated magnesium taurate formulation described as high absorption
- 60-day guarantee and 120 tabs provide a long supply
- Positive reviews link to heart health, sleep, and cramp relief
- Pills are very large and may be difficult to swallow
- No explicit third-party gluten-free certification disclosed in data
- Ingredient list not fully disclosed beyond Mg taurate and B6 in Q&A
Gluten safety details
Label explicitly states gluten-free; no conflicting data found in provided sources; however, no third-party gluten-free certification is evidenced in the data.
What to expect
Two tablets provide 400 mg magnesium (as magnesium taurate) and 25 mg vitamin B6 per serving. Each bottle contains 120 tabs (60 servings); a 60-day guarantee is advertised. Typical user feedback highlights potential benefits for heart palpitations, sleep quality, and leg cramps, with some users noting the pills are large and hard to swallow.
- People seeking magnesium support for muscle and heart health
- Those experiencing nighttime leg cramps or sleep disturbances attributed to magnesium deficiency
- Consumers preferring vegan and gluten-free supplements
- Individuals who require third-party gluten-free certification beyond self-labeling
- People who have difficulty swallowing large pills
The full guide
Product snapshot
KAL’s offering delivers 400 mg of magnesium per two-tablet serving in the form of magnesium taurate, with 25 mg of vitamin B6 per serving. The bottle contains 120 tablets, equivalent to 60 servings, and a 60-day guarantee is advertised. The product is labeled gluten-free and vegan, per the product page data, and the formulation is described as a high-absorption chelated magnesium complex in the title.
Gluten safety and certifications
The product is labeled gluten-free and vegan. There is no explicit mention of third-party gluten-free certifications (e.g., GFCO or NSF) in the provided data. The gluten-free labeling supports celiac and gluten sensitivity considerations, but confirmation from a third-party certification is not evidenced here.
Who it’s for and how to use
Best-for notes cover people seeking magnesium for muscle and heart health, those experiencing nighttime leg cramps or sleep difficulties attributed to magnesium needs, and consumers who prefer vegan and gluten-free supplements. The recommended use, per-serving amounts, and the two-tablet serving size indicate a 60-serving supply in this 120-tab bottle. Users should consider the large pill size when planning daily routines.
Taste, texture, and value
A common critique is that the pills are very large and may be difficult to swallow. In terms of value, the bottle provides a 60-day supply at a listed price of $20.65, equating to roughly a 60-serving, long-duration option at mid-range price point for this category.
What shoppers say
💚 People liked
Reported improvement in leg cramps and nocturnal palpitations; better sleep
Good value for the bottle size and supply
⚠ People flagged
Pills are large and hard to swallow
Unclear if there are third-party gluten-free certifications beyond labeling
Key takeaways
- Contains 400 mg magnesium per serving (two tablets) as magnesium taurate plus 25 mg B6
- Gluten-free and vegan labeling; high-absorption claim cited from product title
- 60-day guarantee and a 120-tab bottle provide a 60-serving supply
- Large pills may be difficult to swallow; third-party GF certification is not evidenced in the data
Evidence gaps for this product:
- Full ingredient list not provided in the data
- No explicit third-party gluten-free certification information
- No lab test results or impurity/potency verification documented in the supplied sources