Likely Safe High confidence

FITCRUNCH Snack Size Protein Bars, PB&J, 6-Layer Baked Bar, 1g Sugar, Gluten Free & Soft Cake Core (9 Bars)

Fit Crunch ★★★★☆ 4.4 · 485 reviews

Product is labeled gluten-free and lists no gluten-containing ingredients. No third-party certification or facility disclosures are provided.

🌾 Gluten-free labeled ⚠ No 3rd-party cert
$21.99
Buy on Amazon →

As an Amazon Associate, Gluto earns from qualifying purchases. Prices and availability may change.

Celiac verdict
Likely safe
Confidence
High
Type
Protein & snack bars
Size
1.62 ounce (pack of 9)
Price tier
Mid
Read
5 min
✅ Why it works
  • Gluten-free labeling in title and product tags; no gluten ingredients listed in the ingredients
  • Low sugar per bar claim (1g per bar)
  • High protein context for a bar-style product
  • Positive mentions of taste and texture, especially PB&J flavor
⚠ Keep in mind
  • No explicit third-party gluten-free certification listed
  • Contains dairy, gelatin, peanuts, and soy; not suitable for dairy allergies, peanut allergies, or vegan diets
  • Cross-contact facility details are not disclosed
  • Melt/shipping issues reported by some buyers; bar size and price may be a concern

Gluten safety details

Labeled gluten-free
Yes
Certifications
None documented
Ingredient risks
Maltitol, Sorbitol, Glucose Syrup, Maltodextrin (sugar alcohols and syrups) present; not gluten in themselves, but GI tolerance varies, Gelatin [bovine], Dairy (Whey), Peanuts, Soy (protein isolate, lecithin) present
Cross-contact notes
Not specified; no facility/cross-contact disclosure provided

Product is labeled gluten-free and lists no gluten-containing ingredients. No third-party certification or facility disclosures are provided.

No facility-level cross-contact information Sugar alcohols (maltitol, sorbitol) may affect GI tolerance Contains dairy, gelatin, peanuts, and soy

What to expect

A gluten-free, PB&J-flavored protein bar with a soft cake-like core and multi-layer baked texture. Each bar is around 1.62 oz and contains dairy, peanuts, soy, and gelatin. Expect very low sugar (1g per bar) but potential GI reactions to maltitol and sorbitol for some individuals. No third-party gluten-free certification is listed; cross-contact details aren’t disclosed.

👍 Best for
  • On-the-go PB&J-flavored gluten-free protein snack
  • Those who want a high-protein, low-sugar bar with a peanut-forward flavor
👎 Not ideal for
  • Dairy allergies or dairy-free diets
  • Vegetarians/vegans (gelatin present; dairy present)
  • Those seeking certified gluten-free facility certification
  • Peanut allergies

The full guide

Overview

The FITCRUNCH Snack Size bars are described as gluten-free and feature a 6-layer baked structure with a soft cake core. Each PB&J bar emphasizes a peanut-forward flavor and a low sugar claim of 1g per bar. The product contains dairy (whey), peanuts, and soy ingredients, and includes gelatin, which means it is not suitable for vegan diets. While the product is labeled gluten-free on Amazon, no third-party gluten-free certification is listed in the provided data, and cross-contact facility details are not disclosed.

Taste, texture, and usage

Customer feedback highlighted in the data notes a tasty PB&J flavor and a texture described as soft and satisfying, with some reviewers appreciating a less-messy bite. The bar is marketed as high-protein with very low sugar, which can be appealing for on-the-go snacking, post-workout refueling, or a quick breakfast substitute. However, some buyers mention that the bar size may feel smaller than expected and that price can be a consideration relative to other gluten-free options.

Gluten safety, allergens, and how to read labels

The product is labeled gluten-free and contains no gluten ingredients in the ingredient list, suggesting gluten safety within the provided data. Key allergens include peanuts, dairy (whey), soy, and gelatin (bovine). There is no explicit facility-level cross-contact information, so those with strict cross-contact concerns should weigh that uncertainty. Sugar alcohols and syrups present in the ingredient list may affect GI tolerance for some individuals.

What shoppers say

💚 People liked

⚠ People flagged

Price can be seen as high for some buyers
Bar size may be smaller than expected and availability varies by location
Occasional melting during shipping

Key takeaways

  • PB&J-flavored gluten-free, 6-layer baked bar with a soft cake core
  • 1g sugar per bar; high-protein profile
  • Contains dairy, peanuts, soy, and gelatin; not vegan
  • No explicit third-party gluten-free certification listed; cross-contact details not disclosed
  • Price considerations: mid-tier; melt risk during shipping noted by some buyers
How we assess this: Gluto summarizes manufacturer labeling, listing data, and community signals — it is not a medical guarantee. Always read the current label and confirm with the manufacturer before purchase, especially for celiac disease.

Evidence gaps for this product:
  • No explicit third-party gluten-free certification listed
  • No facility or cross-contact disclosures
  • Protein gram amounts not listed in product data (external snippets mention 16g elsewhere, not from verified data)
  • Melt/shipping behavior not systematically documented beyond a few reviews
Likely Safe FITCRUNCH Snack Size Protein Bars, PB&J, 6-Layer Baked Bar, 1g Sugar, Gluten Free & Soft Cake Core (9 Bars) $21.99
Buy on Amazon →