Likely Safe Medium confidence

KIND THINS Dark Chocolate Cherry Chashew Bars — Gluten Free, 5 g Sugar, 0.74 oz, 10-count

KIND ★★★★★ 4.7 · 529 reviews

Gluten-free labeling is present, which supports celiac-safety potential, but explicit cross-contact practices and certifications are not documented in the provided evidence.

🌾 Gluten-free labeled ⚠ No 3rd-party cert
$8.99
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Celiac verdict
Likely safe
Confidence
Medium
Type
Chocolate & candy
Size
10 count (pack of 1)
Price tier
Budget
Read
5 min
✅ Why it works
  • Gluten-free labeling on the product title (GLUTEN FREE)
  • Low sugar per bar stated in the product title (5 g sugar)
  • Compact, portable size (0.74 oz per bar) and 10-count pack
  • Positive consumer reception for taste and overall enjoyment
  • Calorie-conscious claim supported by consumer review (≈90 calories per serving)
⚠ Keep in mind
  • Very small bar size may not satisfy larger hunger needs
  • Ingredients list not disclosed in provided data; cross-contact information not specified

Gluten safety details

Labeled gluten-free
Yes
Certifications
None documented
Ingredient risks
Complete ingredient list not provided in data; potential allergen-containing ingredients (cashews) implied by product name but not explicitly listed, Cross-contact facilities not specified; no third-party gluten-free certification evidenced in data
Cross-contact notes
No cross-contact notes provided in the supplied data

Gluten-free labeling is present, which supports celiac-safety potential, but explicit cross-contact practices and certifications are not documented in the provided evidence.

complete ingredient list not disclosed cross-contact information not provided no third-party gluten-free certification evidenced

What to expect

A gluten-free, nut-containing snack bar intended for on-the-go consumption. Expect a small, thin bar with dark chocolate, cherry, and cashew flavors; around 90 calories and 5 g sugar per bar. Suitable for gluten-free needs, but exact ingredient list and cross-contact details are not disclosed here.

👍 Best for
  • On-the-go snacking
  • Gluten-free snacking needs
  • Calorie-conscious, portion-controlled snacking
👎 Not ideal for
  • Those seeking a larger snack bar or meal replacement
  • Shoppers requiring complete ingredient transparency or explicit cross-contact certifications

The full guide

Overview

These bars are marketed with gluten-free labeling and are sold in a 10-count box. The format is a thin, 0.74 oz bar designed for on-the-go snacking. The product is described as having 5 g of sugar per bar and approximately 90 calories per bar; however, the complete ingredient list and cross-contact information are not provided in the supplied data.

Taste, texture, and portion size

The flavor profile combines dark chocolate with cherry and cashew notes, as suggested by the product name. Many consumers report the bars as delicious and satisfying for a small snack. A common point in reviews is that the bar is very thin and small, which may not satisfy larger hunger needs for some people.

Gluten safety and ingredient transparency

Gluten-free labeling is present in the product title, indicating gluten-free status. There are no documented third-party certifications in the provided data. The complete ingredient list and cross-contact details are not disclosed, so explicit cross-contact practices or allergen handling are not evidenced in the data. The celiac-safety potential is described as likely_safe, but evidence is not comprehensive.

Value, best uses, and suitability

The product is positioned for on-the-go, gluten-free snacking and comes in a 10-bar pack. A price of $8.99 for the pack is noted, which equates to roughly $0.90 per bar, depending on promotions. It may be a good fit for calorie-conscious, portion-controlled snacking, but it may not be ideal for those seeking a larger bar or complete ingredient transparency.

What shoppers say

💚 People liked

⚠ People flagged

Small bar size / thinness noted by multiple reviewers
Lack of explicit ingredient list and allergen/cross-contact details in supplied data

Key takeaways

  • Great option for gluten-free, on-the-go snacking
  • Watch bar size if you want a bigger bite
  • Ingredient transparency is limited in the available data
  • Check packaging for allergen and cross-contact details
How we assess this: Gluto summarizes manufacturer labeling, listing data, and community signals — it is not a medical guarantee. Always read the current label and confirm with the manufacturer before purchase, especially for celiac disease.

Evidence gaps for this product:
  • Complete ingredient list not included in the provided data
  • No explicit cross-contact or facility information
  • No third-party gluten-free certification data shown
  • Organic/non-GMO/vegan claims not evidenced
Likely Safe KIND THINS Dark Chocolate Cherry Chashew Bars — Gluten Free, 5 g Sugar, 0.74 oz, 10-count $8.99
Buy on Amazon →