Magnesium Ashwagandha | Calming Magnesium Supplement for Adults | Relax, Rest, Calm Mood & Sleep Support | Mag Citrate & Oxide 400 mg + Ashwagandha 500 mg | Muscle Health & Stress Relief | 120 Ct
Label indicates gluten-free; ingredients (magnesium citrate/oxide and ashwagandha) are typically gluten-free in labeling. However, there is no third-party certification or facility/cross-contact information provided.
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- Labeled gluten-free in product data.
- Combines magnesium with ashwagandha for potential dual support on sleep and stress.
- Positive buyer sentiment on sleep, stress relief, and overall quality.
- Unflavored option may be easier to integrate into routines.
- Magnesium type may not match user expectations (mixed reviews on the 'right' magnesium type).
- No explicit third-party gluten-free certification or cross-contact information provided.
- Potential grogginess or over-sedation for some users when taking multiple capsules.
Gluten safety details
Label indicates gluten-free; ingredients (magnesium citrate/oxide and ashwagandha) are typically gluten-free in labeling. However, there is no third-party certification or facility/cross-contact information provided.
What to expect
Users may experience improved relaxation and sleep for some individuals, with potential mood support. Results vary between individuals; some report requiring dose adjustments to avoid grogginess. The product is labeled gluten-free, but there is no documented third-party gluten-free certification or cross-contact assurances in the provided data.
- Sleep support
- Stress relief / calming mood
- General mood stabilization and relaxation
- Consumers seeking certified gluten-free status (GFCO/NSF, etc.)
- Those specifically requiring a particular magnesium type (based on user preference or sensitivity)
The full guide
What this product is
This product is a gluten-free labeled supplement that blends magnesium (citrate and oxide forms) at 400 mg with ashwagandha at 500 mg per serving. It comes in a 120-count bottle and is marketed for calming, sleep support, mood improvement, and stress relief, with an unflavored profile that may ease integration into routines. Customer feedback highlights sleep benefits and relaxation, while some users note concerns about the specific magnesium type and a potential for grogginess if more than one capsule is taken.
Who it’s for
Best for individuals seeking sleep support, stress relief, and general mood stabilization. The product is labeled gluten-free and includes a combination of magnesium and ashwagandha, which may appeal to those looking for multi-ingredient support in a single supplement. The unflavored format can be easier to mix with beverages or routines for those who prefer not to change taste profiles.
Gluten safety and certifications
The product is labeled gluten-free, and there is no documentation of third-party gluten-free certifications (such as GFCO or NSF) in the provided data. Cross-contact information and facility details are not disclosed. While the gluten-free labeling suggests suitability for many individuals avoiding gluten, there is no formal certification noted in the available evidence.
Taste, usage, and value
The unflavored format is designed to minimize taste interference in daily routines. Dosing considerations include potential grogginess for some users when taking more than one pill, so some may need to start with a lower dose. The bottle is mid-priced at $24.95 for 120 capsules, which translates to roughly $0.21 per capsule and can be seen as a mid-tier option within the supplement category.
What shoppers say
💚 People liked
Sleep improvements and calmer mood reported by many reviewers.
Anxiety relief and relaxation benefits highlighted by buyers.
Some users notice effects within an hour or after several weeks of use.
⚠ People flagged
Mixed feedback on magnesium type; some users feel the product uses an undesired form of magnesium.
Lack of visible gluten-certified/verified cross-contact information.
Possibility of grogginess with higher dosages.
Key takeaways
- Contains 400 mg magnesium (citrate/oxide) + 500 mg ashwagandha per serving.
- Labeled gluten-free but no third-party certification documented.
- Unflavored format; mid-tier price at $24.95 for 120 capsules.
- Watch for potential grogginess; start with a smaller dose if sensitive.
Evidence gaps for this product:
- No explicit list of inactive ingredients or fill materials.
- No gluten-free certification details (GFCO/NSF) or third-party testing information.
- No facility disclosure to assess cross-contact risk for gluten.
- No independent lab test results provided in the data.
- Unclear if organic, vegan, or non-GMO claims are applicable beyond gluten-free labeling.