Carlyle Melatonin 10mg with Ashwagandha | Gluten-Free, Non-GMO Sleep Support
The product is labeled gluten-free and non-GMO, with no conflicting information in the provided sources. No explicit third-party certification is listed.
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- Gluten-free and non-GMO labeling supported by listing and retailer pages
- High potency melatonin (10 mg) per capsule with Ashwagandha
- Good value for the quantity (120 capsules at about $8.08 total)
- Positive sleep-related feedback from many buyers
- Efficacy varies by user
- Burping/ GI side effects reported by some buyers
- No explicit third-party certification disclosed in provided sources
Gluten safety details
The product is labeled gluten-free and non-GMO, with no conflicting information in the provided sources. No explicit third-party certification is listed.
What to expect
One capsule provides 10 mg melatonin with Ashwagandha. Most users may experience sleep support within the typical melatonin window; results vary, with some reporting staying asleep as an outcome. Some individuals may experience burps or other variable responses. The product is gluten-free and non-GMO based on listing language.
- Adults seeking a sleep aid with a high-dose melatonin and Ashwagandha formulation
- Budget-conscious shoppers looking for gluten-free, non-GMO sleep supplement
- Individuals sensitive to melatonin or who experience burps/ GI side effects
- Customers seeking verified third-party certifications not disclosed in provided sources
The full guide
What this product is
Carlyle Melatonin 10mg with Ashwagandha is a dietary supplement sold in a 120-capsule bottle. Each capsule provides 10 mg of melatonin together with Ashwagandha, marketed as gluten-free and non-GMO. The product is described as a budget-friendly option for sleep support, with a price around $8.08 per bottle. User feedback highlights that many people notice sleep improvements, waking rested, and some find the onset quick. However, not all users experience benefits, and some report side effects like burps or other GI discomfort.
Taste, texture, and use cases
As a capsule-based supplement, there is no taste to speak of, and swallowing is typically straightforward for adults. The high-dose melatonin formulation (10 mg) is suitable for adults seeking stronger sleep support, but effectiveness varies between individuals. The inclusion of Ashwagandha is positioned as an added adaptogenic element, though user experiences with this combination also vary.
Gluten safety, certifications, and labeling
Gluten-free labeling is present on the product listing and retailer pages, and the product is described as non-GMO. The sources reviewed do not disclose third-party certifications (such as GFCO or NSF) for this specific product. Cross-contact details and manufacturing facility disclosures are not provided in the available information.
What shoppers say
💚 People liked
Sleep improvements and waking rested as reported by buyers
Quality compared favorably to other melatonin brands per some reviews
Affordability for a 120-count bottle
⚠ People flagged
Some users report no effect or insufficient sleep benefits
Side effect of burps for some individuals
Key takeaways
- High-dose melatonin per capsule (10 mg) with Ashwagandha
- Gluten-free and non-GMO labeling
- Budget-friendly 120-count bottle
- Results vary; some users experience GI side effects
Evidence gaps for this product:
- Full, official ingredient list beyond Melatonin and Ashwagandha
- Independent third-party testing or certifications (GFCO, NSF, etc.)
- Detailed cross-contact/disclosure from manufacturing facilities