Mid-Day Squares Chocolate Brownie Batter Bar, 1.16 Ounce — Gluten-Free, Plant-Based Protein Snack
GF labeling exists, but third-party certification is not evidenced in the provided data. Cross-contact risks and allergen disclosures raise questions for highly sensitive gluten-free needs.
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- Gluten-free labeling on product data
- Plant-based protein (6 g) per bar
- Kosher (Level Dairy) certified facility
- Made in Canada and vegan
- Cross-contact risk with nuts, sesame, and coconut
- No explicit third-party gluten-free certification cited
- Price may be high for package size
- Partial ingredient lists on some pages; variability across retailer listings
Gluten safety details
GF labeling exists, but third-party certification is not evidenced in the provided data. Cross-contact risks and allergen disclosures raise questions for highly sensitive gluten-free needs.
What to expect
Taste is chocolate-forward with a fudgy, brownie-like texture. The bar acts as a dessert-style snack that also supplies protein and fiber. Expect sweetness that some may find intense, and be aware of cross-contact risks if you have severe allergies. Refrigeration can help maintain freshness; use cases include on-the-go snacking or a quick dessert bite.
- gluten-free, plant-based snack with a dessert-like experience
- on-the-go mid-day protein boost
- celiac disease patients seeking certified gluten-free status
- people with tree-nut or sesame allergies due to cross-contact risk
The full guide
Product snapshot and what it is
The Mid-Day Squares Chocolate Brownie Batter Bar is a 1.16 oz bar marketed as gluten-free, plant-based, and kosher, with 6 g of plant-based protein and 4 g of fiber per serving. It is described as vegan and made in Canada, with real chocolate and organic ingredients in its formulation. The bar is positioned as a dessert-style, on-the-go snack that can satisfy chocolate cravings while delivering protein and fiber. Ingredient threads include semisweet chocolate and a mix of organic and fairtrade components, contributing to its brownie-like profile.
Gluten safety and certifications
The product data labels the bar as gluten-free, but there is no explicit third-party gluten-free certification cited in the provided evidence. Cross-contact risks are noted in retailer listings (may contain other tree nuts, peanuts, sesame) and there are references to coconut and potential cross-contact with gluten-containing processing. A kosher (Level Dairy) certification is noted for the facility, which may be relevant for some consumers, but it is not a gluten certification.
Taste, texture, and use cases
Reviews describe the bar as fudgy and brownie-like with a chocolate-forward flavor, which many find satisfying as a dessert-style snack. Some reviewers appreciate its nut-free option that still feels like a dessert bar. Others note the sweetness level can be high and sugar-forward for some palates, and several purchasers feel the price is not ideal for the bar size. It is commonly used as a quick, plant-based protein boost or a dessert-style treat on the go, with some recommendations to refrigerate for freshness.
Ingredients, allergens, and oval safety notes
Key ingredients include semisweet chocolate, organic oat flour, organic pea protein, organic maple syrup, and other organic and fairtrade components. The product contains coconut and may contain other tree nuts, peanuts, and sesame. It is labeled gluten-free, but oats are gluten-free only when certified; cross-contact risk exists with non-certified processing. Full ingredient disclosures can vary across retailer pages, so verify the listing you view for the most complete ingredient set.
Value, price, and who it’s for
The Amazon listing shows a price around $1.88 for a 1.16 oz bar, while other retailers sometimes show higher prices. Price variation by retailer is common. This bar is best for someone seeking a gluten-free, plant-based, dessert-like snack with protein and fiber on the go. It may not be ideal for people strictly requiring certified gluten-free status, or for those with tree-nut or sesame allergies due to cross-contact considerations.
Comparison notes
In the gluten-free, plant-based bar category, this product differentiates itself with 6 g of protein and 4 g of fiber per small bar, a kosher-certified facility, vegan ingredients, and a Canadian origin. It does not present explicit third-party gluten-free certification in the provided evidence, and cross-contact concerns may limit suitability for highly sensitive individuals. Price and ingredient disclosures vary by retailer, which can affect perceived value.
Key takeaways
Actionable notes: 1) The bar is labeled gluten-free and vegan with 6 g protein, but it does not show a third-party GF certification in the provided data. 2) Be cautious if you have celiac disease or strong cross-contact concerns due to possible nut, sesame, and coconut ingredients and processing. 3) Price and full ingredient lists can vary by retailer; check local listings before purchase. 4) Refrigeration may help preserve freshness.
What shoppers say
💚 People liked
Delicious and satisfies a chocolate craving
Nut-free option that still feels like a dessert bar
Fudgy/brownie-like texture
Good but expensive for the size
⚠ People flagged
Flavor can be too sweet or sugar-forward for some
Not worth the price for the size
Key takeaways
- GF claim exists but no explicit third-party GF certification in provided data
- Use caution for celiac or severe cross-contact concerns
- Contains coconut and may contain tree nuts, peanuts, sesame
- Price varies by retailer; verify full ingredient list at purchase
Evidence gaps for this product:
- No explicit third-party GF certification cited in provided data
- Ingredient list availability varies across retailer pages; some pages do not show full ingredients
- Pricing and availability can vary by retailer and location