Atkins Peanut Butter Granola High Protein Bar: Gluten-Free, 16g Protein, 1g Sugar, 4g Net Carbs — 12 Count
Gluten-free labeling is present on the product data. No explicit ingredient list or facility/cross-contact details are provided to fully assess cross-contact risk or celiac suitability.
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- High protein content (16g per bar)
- Low sugar (1g per bar listed in specs)
- Gluten-free labeling indicated in dietary tags
- Low net carbs (4g net carb per bar)
- Strong overall rating (4.5 on Amazon with 3205 reviews)
- Texture reception is mixed; some find it satisfying while others do not
- Melting issues reported in some cases
- Ingredient list and cross-contact/facility information not provided in data
Gluten safety details
Gluten-free labeling is present on the product data. No explicit ingredient list or facility/cross-contact details are provided to fully assess cross-contact risk or celiac suitability.
What to expect
Expect a convenient, high-protein bar intended as a quick breakfast or on-the-go snack. The product is gluten-free per the data, with 16g of protein and 1g of sugar per bar, and 4g net carbs. User experiences vary regarding texture, and there is potential for melting in warm conditions. Price is mid-range for a 12-count protein bar option, with observed variability across listings.
- On-the-go snack
- Breakfast option or meal-replacement style snack
- People seeking high-protein, low-sugar gluten-free bars
- Those sensitive to texture changes or who dislike chewy/mixed-texture bars
- Shoppers seeking full ingredient transparency or facility/cross-contact details
- Customers requiring strict price consistency or looking for non-melt-prone items in heat
The full guide
What this product is
The Atkins Peanut Butter Granola High Protein Bar is labeled gluten-free and sold in a 12-count package. Each bar claims 16g of protein, 1g of sugar, and 4g net carbs. The product data also notes strong consumer reception, with a high overall rating on Amazon (4.5/5 from thousands of reviews). While the GF label is present, explicit ingredient lists and third-party cross-contact or facility information are not provided in the available data.
What to know before you buy
From the supplied evidence, the bar is positioned as a convenient, high-protein snack suitable for on-the-go use. It’s described as gluten-free, with low sugar and low net carbs, which may appeal to those seeking a protein-forward gluten-free option. However, there is no explicit ingredient list or facility/cross-contact details available in the data, which means full allergen transparency cannot be confirmed. Some reviewers note price variability, with the listed price around $19.43 for 12 bars, and perceived value varies by consumer. Texture is also a point of discussion in reviews, with some finding it satisfying and others not.
Taste, texture, and daily use
Reported loves include tasting good, supporting satiety due to high protein, and not being overly sweet relative to some bars. Common dislikes center on texture variability across batches, potential melting in warm conditions, and mixed feelings about value at the price point. This bar is often considered suitable as a quick breakfast or meal-replacement style snack, particularly for those who prioritize high protein and gluten-free ingredients.
What shoppers say
💚 People liked
Tastes good and convenient as a breakfast or on-the-go meal option
High protein content helps with satiety (keeps you full for several hours)
Not overly sweet compared to some other bars
⚠ People flagged
Texture can be hit-or-miss across bars or batches
Suspected melting in warm conditions
Price/value perceptions vary; some consider it expensive for a 12-count pack
Key takeaways
- High-protein, gluten-free bar with low sugar and low net carbs
- Strong consumer rating but texture/heat issues can occur
- Ingredient transparency and cross-contact details are not provided in the data
- Price varies; expected mid-range with a 12-count box
Evidence gaps for this product:
- No explicit ingredient list provided in the data to confirm presence of oats, malt, or other gluten-containing items
- No confirmation of third-party gluten-free certifications (GFCO, NSF, etc.)
- No facility cross-contact or manufacturing process details
- Conflicting sugar specification between the title/specs (1g) and some review narratives (2g mentioned in summary)