Use Caution Medium confidence

FITCRUNCH Snack Size Protein Bars, 6-Layer Baked Bar, 3g of Sugar, Gluten Free & Soft Cake Core (9 Count, Flavor Lovers)

Fit Crunch ★★★★☆ 4.3 · 2,529 reviews

Gluten-free labeling exists in the title, but manufacturing occurs in a facility that processes wheat, implying cross-contact risk. No third-party gluten-free certification is documented in the provided data.

🌾 Gluten-free labeled ⚠ No 3rd-party cert
$24.99
Buy on Amazon →

As an Amazon Associate, Gluto earns from qualifying purchases. Prices and availability may change.

Celiac verdict
Use caution
Confidence
Medium
Type
Protein & snack bars
Size
1.62 ounce (pack of 9)
Price tier
Mid
Read
5 min
✅ Why it works
  • High protein content (16 g per bar)
  • Low sugar per bar (3 g) amid high protein
  • Crunchy exterior with soft cake core texture
  • Labeled gluten-free in product title
  • Convenient snack size with 9 bars per pack
⚠ Keep in mind
  • Cross-contact risk due to wheat processing in the facility
  • Value for money concerns among buyers
  • Chocolate coating melts easily in heat or transit
  • Flavor availability may vary between packs

Gluten safety details

Labeled gluten-free
Yes
Certifications
None documented
Ingredient risks
Contains milk, soy, almond, peanut, Manufactured in a plant that processes wheat (cross-contact risk for gluten-containing ingredients)
Cross-contact notes
Cross-contact risk present due to wheat processing in the facility; no explicit gluten-free certification indicated.

Gluten-free labeling exists in the title, but manufacturing occurs in a facility that processes wheat, implying cross-contact risk. No third-party gluten-free certification is documented in the provided data.

Cross-contact risk due to wheat processing in the facility No explicit gluten-free certification or lab testing data provided Contains dairy, almond, soy, and peanut allergens

What to expect

A gluten-free–labeled protein bar with a crunchy exterior and soft cake-like interior, delivering 16 g protein and 3 g sugar per bar. Pack contains 9 bars and is priced around $24.99. The formulation includes dairy, soy, almonds, peanuts, and maltitol. It is manufactured in a plant that processes wheat, which raises cross-contact risk for gluten-sensitive individuals. Some buyers report coating melting in heat, and flavors may vary across packs.

👍 Best for
  • On-the-go high-protein snack
  • Dessert-like treat with protein when craving something flavorful
👎 Not ideal for
  • Strict gluten-free/celiac due to cross-contact risk
  • Budget-conscious shoppers seeking lower-price options
  • Very warm environments where coating melting may occur

The full guide

Overview

FITCRUNCH Snack Size 6-Layer Baked Bars are marketed as gluten-free with a protein-forward profile. Each bar features a crunchy exterior and a soft cake-like interior, accompanied by a 9-bar pack size. The product lists 16 g of protein and 3 g of sugar per bar, with ingredients including dairy, soy, almonds, peanuts, and maltitol. The product is manufactured in a plant that processes multiple allergens, which introduces cross-contact considerations for gluten-sensitive consumers.

Gluten safety and labeling

The product title labels the bar as gluten-free, but the manufacturing facility processes wheat, creating a cross-contact risk for those with celiac disease or gluten sensitivity. No third-party gluten-free certification is stated, and there is no explicit gluten content lab test data provided in the supplied evidence. Allergens listed include milk, soy, almond, and peanut, and the facility processes wheat along with other ingredients.

Taste, texture, and nutrition

Consumers note a crunchy exterior with a soft cake-like interior, and the bar provides a high protein punch with relatively low sugar. The presence of maltitol, a sugar alcohol, is part of the sugar profile, and the bar contains dairy. Location-based issues have been reported where the chocolate coating can melt in warmer conditions, and some flavors may vary from pack to pack.

Who it’s for and practical use

This product can work well as an on-the-go high-protein snack or a dessert-like treat that delivers protein with lower sugar. It may appeal to those seeking a flavorful, texture-rich bar. However, strict gluten-free or celiac shoppers should weigh the cross-contact risk due to wheat processing in the facility, and budget-conscious shoppers may view the price as a consideration given value perceptions.

What shoppers say

💚 People liked

⚠ People flagged

Price/value concerns
Coating melting in transit or warm conditions
Cross-contact risk due to wheat processing facility
Inconsistency in flavors across packs

Key takeaways

  • Label claims gluten-free in title, but facility processes wheat — cross-contact risk.
  • High protein (16 g) and low sugar (3 g) per bar.
  • Texture is described as crunchy outside with a soft interior.
  • Watch for coating melt in heat and variations between packs.
  • Mixed opinions on value for money given price per bar.
How we assess this: Gluto summarizes manufacturer labeling, listing data, and community signals — it is not a medical guarantee. Always read the current label and confirm with the manufacturer before purchase, especially for celiac disease.

Evidence gaps for this product:
  • No third-party gluten-free certification stated.
  • No explicit gluten content lab test data provided.
  • Web-scraped pages contained no accessible main text to verify additional claims beyond the product data.
Use Caution FITCRUNCH Snack Size Protein Bars, 6-Layer Baked Bar, 3g of Sugar, Gluten Free & Soft Cake Core (9 Count, Flavor Lovers) $24.99
Buy on Amazon →