Likely Safe High confidence

NOW Foods Organic Multigrain and Cauliflower Elbows Gluten Free Pasta (8 oz) – Dairy, Wheat, Soy, Nut, Corn, and Egg Free

NOW Foods ★★★★☆ 4.3 · 181 reviews

Ingredients are gluten-free (rice, cauliflower, quinoa, amaranth) and the product name asserts gluten-free status. The company notes allergen-friendly production, which may reduce cross-contact risk, but explicit cross-contact details are not quantified in the provided data.

🌾 Gluten-free labeled Organic ⚠ No 3rd-party cert
$5.26
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Celiac verdict
Likely safe
Confidence
High
Type
Pasta
Size
8 ounce (pack of 1)
Price tier
Budget
Read
5 min
✅ Why it works
  • Gluten-free formulation with four simple organic ingredients.
  • Dairy-free, wheat-free, soy-free, nut-free, corn-free, and egg-free per product name and ingredients.
  • Positive taste/texture feedback from several reviewers.
⚠ Keep in mind
  • Some tasters note a pronounced cauliflower flavor.
  • Texture can be perceived as softer/spongier than traditional pasta by some buyers.

Gluten safety details

Labeled gluten-free
Yes
Certifications
None documented
Ingredient risks
None found
Cross-contact notes
NOW Foods indicates allergen-friendly production; no explicit cross-contact risk quantified in provided data. Some evidence claims a dedicated allergy-friendly facility.

Ingredients are gluten-free (rice, cauliflower, quinoa, amaranth) and the product name asserts gluten-free status. The company notes allergen-friendly production, which may reduce cross-contact risk, but explicit cross-contact details are not quantified in the provided data.

Potential cross-contact risk in facilities not quantified in the data Cauliflower-forward flavor may be noticeable to some tasters

What to expect

A gluten-free elbow pasta made from organic rice, cauliflower, quinoa, and amaranth that is dairy-free, wheat-free, soy-free, nut-free, corn-free, and egg-free. Expect a cauliflower-forward, plant-based pasta that cooks to a tender texture and holds its shape, suitable for dishes like Alfredo or mac and cheese, though some may notice a mild cauliflower note.

👍 Best for
  • Gluten-free pasta meals (e.g., chicken Alfredo, mac and cheese)
  • Plant-based, allergen-friendly pasta options
  • Dishes where a cauliflower-forward flavor is welcome
👎 Not ideal for
  • Consumers seeking a wheat-like texture or flavor
  • Those highly sensitive to any cauliflower flavor

The full guide

What this pasta is and what it's made from

This gluten-free elbow pasta is built on an organic multigrain and cauliflower base, featuring Organic Rice, Organic Cauliflower, Organic Quinoa, and Organic Amaranth. The product name and ingredients emphasize that it is dairy-free, wheat-free, soy-free, nut-free, corn-free, and egg-free. This combination targets eaters seeking simple, plant-based ingredients and allergen-friendly options.

Ingredients and allergen considerations

The ingredient list highlights four organic components and the absence of common allergens highlighted in the product name. NOW Foods also indicates allergen-friendly production, and the ingredient set is entirely plant-based. No explicit gluten-free certification is cited in the provided materials, but the product is labeled gluten-free in its description and uses gluten-free ingredients.

Cooking, taste, and texture expectations

Reviews cited in the research generally describe the pasta as holding its shape and cooking to a tender texture, making it suitable for dishes like Alfredo or mac-and-cheese. Some tasters note a noticeable cauliflower flavor and a texture that may be softer or a bit spongier than traditional wheat pasta. Individual experiences vary, with many praising its performance as a gluten-free substitute and others noting flavor differences.

What shoppers say

💚 People liked

⚠ People flagged

Cauliflower flavor may be prominent to some eaters.
Texture can be perceived as softer/spongier than traditional pasta by some buyers.

Key takeaways

  • Contains Organic Rice, Cauliflower, Quinoa, and Amaranth.
  • Dairy-free, wheat-free, soy-free, nut-free, corn-free, and egg-free.
  • Flavor and texture may differ from traditional wheat pasta; cauliflower note may be present.
How we assess this: Gluto summarizes manufacturer labeling, listing data, and community signals — it is not a medical guarantee. Always read the current label and confirm with the manufacturer before purchase, especially for celiac disease.

Evidence gaps for this product:
  • No primary lab gluten test results provided in the data
  • No explicit GF certification (GFCO, NSF, etc.) evidenced in the provided material
  • Limited detail on cross-contact controls beyond general facility claims
  • Long-term storage/processing allergen controls not quantified
Likely Safe NOW Foods Organic Multigrain and Cauliflower Elbows Gluten Free Pasta (8 oz) – Dairy, Wheat, Soy, Nut, Corn, and Egg Free $5.26
Buy on Amazon →