Likely Safe Medium confidence

Lakanto Peanut Butter Crunch Granola - Quick Breakfast Cereal, Monk Fruit Sweetner and Erythritol, No Sugar Added, Vegan, Gluten Free, Grain Free, Keto Diet Friendly, 2g Net Carbs - Peanut Butter 11 oz

Lakanto ★★★★☆ 4.5 · 47 reviews

Product is labeled gluten-free and grain-free with gluten-free ingredients, but there is no explicit third-party GF certification documented in the available sources. Cross-contact details are not provided.

🌾 Gluten-free labeled Keto Vegan ⚠ No 3rd-party cert
$12.99
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Celiac verdict
Likely safe
Confidence
Medium
Type
Nut butters & spreads
Size
11 ounce (pack of 1)
Price tier
Mid
Read
5 min
✅ Why it works
  • Gluten-free, grain-free labeling and ingredients in the product data.
  • Vegan and keto-friendly positioning confirmed in product data/title.
  • No added sugar and use of monk fruit + erythritol as sweeteners.
  • Contains peanuts (clearly stated), with a crunchy seed/nut-based mix.
⚠ Keep in mind
  • Peanut-containing product, not suitable for peanut allergies.
  • Sugar alcohol (erythritol) can cause cooling sensation or aftertaste for some people.
  • No formal gluten-free certifications documented in provided evidence.
  • Net carb claim and exact carb counts may vary across listings.

Gluten safety details

Labeled gluten-free
Yes
Certifications
None documented
Ingredient risks
None found
Cross-contact notes
Not specified in provided data/web sources.

Product is labeled gluten-free and grain-free with gluten-free ingredients, but there is no explicit third-party GF certification documented in the available sources. Cross-contact details are not provided.

Cross-contact facility/shared facility details not provided. Erythritol may cause a cooling sensation for some individuals. Contains peanuts; not suitable for peanut allergies.

What to expect

A low-net-carb, sugar-free granola that is peanut-containing and grain-free. Expect some sweetness from monk fruit and erythritol, a crunchy texture, and potential aftertaste or cooling sensation from sugar alcohols.

👍 Best for
  • Keto-friendly quick breakfast cereal
  • Topping for yogurt, fruit, or bowls
  • Low-sugar, vegan breakfast options
👎 Not ideal for
  • Peanut allergy or sensitivity
  • Consumers who dislike erythritol or are sensitive to sugar alcohols

The full guide

Product snapshot

Lakanto Peanut Butter Crunch Granola is marketed as gluten-free, grain-free, vegan, and keto-friendly with no added sugar. The product title and marketing text emphasize gluten-free and grain-free labeling, along with vegan and keto-friendly positioning. It is described as having 2g net carbs in the product name and claims no added sugar from the sweetener blend.

Taste, texture, and use cases

This granola is described as low-sugar with monk fruit and erythritol providing sweetness, and it is noted for a crunchy texture. Reviews highlight a favorable reception for its crunch and versatility as a breakfast cereal or yogurt topping. As with many sugar-alcohol sweeteners, some reviewers report a cooling sensation associated with erythritol.

Gluten safety and certifications

The product is labeled gluten-free and grain-free, which supports suitability for many people avoiding gluten. However, there are no explicit gluten-free certifications documented in the provided data (e.g., GFCO, NSF). Cross-contact or facility details are not clearly specified.

Value, suitability, and takeaways

Price is listed at $12.99 for 11 oz, described as mid-range for a specialty granola product. The per-ounce value is roughly $1.18 based on the listed price and size. The product is best for keto-friendly quick breakfasts or as a topping for yogurt, fruit, or bowls, and it is suitable for vegan and gluten-free diets.

What shoppers say

💚 People liked

⚠ People flagged

Erythritol-related cooling aftertaste noted by at least one reviewer.
Peanut-containing formula may deter those with peanut allergies.

Key takeaways

  • Gluten-free, grain-free, vegan, and keto-friendly with no added sugar.
  • Contains peanuts; not suitable for peanut allergies.
  • Sweetened with monk fruit and erythritol; may cause cooling aftertaste for some.
  • No formal gluten-free certification documented; cross-contact details are not provided.
  • Priced at $12.99 for 11 oz; mid-range for specialty granola.
How we assess this: Gluto summarizes manufacturer labeling, listing data, and community signals — it is not a medical guarantee. Always read the current label and confirm with the manufacturer before purchase, especially for celiac disease.

Evidence gaps for this product:
  • No explicit gluten-free certification listed in sources.
  • Cross-contact facility/shared facility details not provided.
  • Net carb claims appear in product title; carb counts are not consistently verifiable across sources.
  • Limited consumer quotes beyond a subset of Amazon reviews; broader user experiences not exhaustively captured.
Likely Safe Lakanto Peanut Butter Crunch Granola - Quick Breakfast Cereal, Monk Fruit Sweetner and Erythritol, No Sugar Added, Vegan, Gluten Free, Grain Free, Keto Diet Friendly, 2g Net Carbs - Peanut Butter 11 oz $12.99
Buy on Amazon →