Quaker Large Rice Cakes, Apple Cinnamon, Pack of 3
The product is labeled gluten-free on retailer pages, but there is no formal GF certification cited. Cross-contact concerns are discussed in forums, and the product contains soy. For celiac disease, caution is advised due to the lack of formal certification and anecdotal reports.
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- Tasty flavor and good value according to many reviews.
- Notable shelf-life and portion size as a convenient snack.
- Gluten-free labeling appears in retailer listings.
- Calorie info per cake and whole-grain base support a light snack profile.
- No formal gluten-free certification documented in the provided data.
- Anecdotal cross-contact and reaction concerns among some gluten-free consumers.
- Contains soy ingredients per retailer listing.
- Flavor-specific reactions and variability in tolerance among individuals.
Gluten safety details
The product is labeled gluten-free on retailer pages, but there is no formal GF certification cited. Cross-contact concerns are discussed in forums, and the product contains soy. For celiac disease, caution is advised due to the lack of formal certification and anecdotal reports.
What to expect
Expect a crunchy, apple-cinnamon-flavored rice cake with about 50 calories per piece. The pack offers value through a larger quantity, and some shoppers note the cakes aren’t stale and are convenient for on-the-go snacking. The texture is typical of rice cakes—crunchy and light—making them suitable for light snacking or pairing with toppings, while keeping portions in check for those mindful of calories. Flavor and tolerance can vary by individual, and some eaters may react differently due to cross-contact considerations or soy-containing ingredients.
- Gluten-free snack option for on-the-go or lunchbox use
- People seeking a crunchy, lower-calorie snack with a cinnamon apple flavor
- Value-conscious shoppers who want a larger pack option
- Individuals with soy allergies due to soy ingredient
- Celiacs or gluten-sensitive individuals who require certified gluten-free products with formal certification
- Consumers seeking flavor options with no potential cross-contact concerns
The full guide
Product snapshot
Quaker Large Rice Cakes Apple Cinnamon come in a pack of 3 and are presented in retailer listings as gluten-free. The product uses Whole Grain Brown Rice as a base. The pack totals about 25.6 ounces and is priced around $13.64, with roughly 0.53 per ounce. The ingredient list, per the provided data, includes Whole Grain Brown Rice, Sugar, Fructose, Maltodextrin, Natural Flavor, Cinnamon, and Soy Lecithin, indicating soy as an allergen present in this product. Retail discussion notes that the gluten-free labeling is shown on at least one retailer page, but there is no formal GF certification documented in the supplied data. Consumer discussions also mention cross-contact concerns and facility-separation claims, though these are anecdotal and not verified.
Taste, texture, and use
Several reviewers describe the Apple Cinnamon flavor as tasty, with many noting that the rice cakes are not stale and come in a convenient snack size. Each cake is about 50 calories, and some listings report around 9 g of whole grains per cake, signaling a light snack profile. The per-cake calories and the pack’s value are frequently highlighted as positives, making these a popular choice for on-the-go snacking or lunchboxes. Flavor and texture can vary by batch and flavor, and some gluten-free consumers report reactions in anecdotal discussions, which underscores the variability that can occur with GF products.
Gluten safety and certifications
Gluten-free labeling appears on retailer pages, but no GFCO/NSF or other formal gluten-free certification is evidenced in the supplied data. The product is labeled gluten-free by at least one retailer, yet there are anecdotal cross-contact discussions in forums about facility separation and potential gluten exposure. The product contains soy lecithin, so soy is an allergen to consider. For people with celiac disease, the data suggest using caution due to the lack of formal certification and anecdotal cross-contact notes.
Value, nutrition, and practical notes
At roughly $13.64 for three 8.53-ounce packages, the price per ounce is about $0.53. Nutritionally, the product provides about 50 calories per cake and includes whole grains per some retailer listings. There is no explicit organic, non-GMO, or vegan claim evidenced in the supplied data. The product is best suited for gluten-free snacking and value-focused shoppers who want a larger pack option, but it may not be ideal for those needing certified gluten-free status or strict cross-contact controls.
What shoppers say
💚 People liked
Tasty apple-cinnamon flavor
Not stale and well-packaged in reviews
Good value for the quantity and price per ounce
Per-cake calorie count and whole-grain content noted by retailers
⚠ People flagged
Potential cross-contact risk and lack of formal certification
Soy ingredient presence as a potential allergen
Mixed experiences of gluten sensitivity and reactions in community posts
Some flavors may trigger reactions for certain individuals
Key takeaways
- Apple Cinnamon flavor with a 3-pack size targets value-conscious GF snackers.
- No formal GF certification is shown; cross-contact anecdotes exist—use caution for celiac disease.
- Contains soy; expect about 50 calories per cake and ~9 g whole grains per cake based on retailer data.
- Price per ounce is roughly $0.53, indicating solid value for a larger pack.
Evidence gaps for this product:
- No explicit GF certification information provided (GFCO/NSF) in the supplied data
- Limited lab-verified gluten-free testing data or cross-contact specifics
- Independent verification of cross-contact risk and facility separation is lacking
- Variability in flavor-specific reactions reported in community sources; not systematically documented