Quest Nutrition Frosted Cookies Twin Pack, Birthday Cake (Gluten Free, 1g Sugar, 1g Net Carbs, 10g Protein, 16 Cookies)
The product is labeled gluten-free and contains no obvious gluten-containing ingredients; however, cross-contact details and certified gluten-free labeling are not listed.
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- Labeled gluten-free in the product title
- High protein per cookie (10g)
- Very low net carbohydrates per cookie (1g)
- Twin-pack with 16 cookies, convenient portioning
- Generally praised for taste and cake-like texture
- Contains almonds and milk (clear allergen warnings)
- Contains sugar alcohol (erythritol); potential GI concerns
- Some buyers find the product expensive per cookie
- Some reviewers describe the texture as dry
- Macronutrient/macro claims vary across sources
- Cross-contact facility details not provided
Gluten safety details
The product is labeled gluten-free and contains no obvious gluten-containing ingredients; however, cross-contact details and certified gluten-free labeling are not listed.
What to expect
A gluten-free, almond- and dairy-containing cookie with cake-like texture, high protein for a snack, and very low net carbs per piece. Expect sugar alcohol (erythritol) in the formulation, which can cause GI issues for some individuals. Price per cookie is around a couple dollars, and taste is frequently described as dessert-like rather than like a traditional cookie. Cross-contact/facility details aren’t provided.
- Keto/low-net-carb dessert options
- Gluten-free snack with higher protein content
- Individuals sensitive to sugar alcohols and potential GI issues
- Budget-conscious buyers due to price per cookie
- Those with almond/milk allergies or sensitivities
The full guide
Key features and formulation
Quest Nutrition Frosted Cookies are labeled gluten-free in the product title and contain milk proteins and almonds. Each cookie provides 10g of protein and 1g of net carbs, with 1g sugar per cookie. The twin-pack format includes 16 cookies total, offering portions for multiple snacks. The ingredients include sugar alcohol (erythritol) and allergens such as milk and almonds; cross-contact facility details are not disclosed in the data.
Taste, texture, and use cases
Reviews commonly praise a cake-like flavor and enjoyable taste, with many describing them as a dessert-like treat. Some buyers report the texture as dry, and the price per cookie is noted as a potential downside. These cookies can fit into higher-protein, lower-net-carb snack routines, but macro claims can vary by source.
Safety, labeling, and allergen considerations
The product is labeled gluten-free, but no explicit gluten-free certification is listed in the data. Allergens include milk and almonds, with a note that traces of soy may be present due to lecithin/soy-based ingredients. Sugar alcohol (erythritol) is present, which can cause GI discomfort for some people.
What shoppers say
💚 People liked
Delicious flavor and cake-like texture; described as a satisfying low-carb dessert
High protein content for a snack
Very low net carbs per cookie (1g)
16-cookie twin-pack offers convenient portioning
Gluten-free labeling aligns with celiac/gluten-free needs
⚠ People flagged
Price per cookie can be high
Some find the cookies dry
Sugar alcohol (erythritol) can cause GI discomfort for some people
Macronutrient claims vary by source making expectations inconsistent
Key takeaways
- Check tolerance to sugar alcohol (erythritol) before regular use
- Calculate price per cookie to assess value
- Be mindful of almonds and milk in the ingredient list
- The twin-pack format favors frequent snacking or portion control
Evidence gaps for this product:
- No explicit gluten-free certification (GFCO/NSF) listed
- Cross-contact facility details not disclosed
- Exact serving macros vary across sources; primary packaging may differ from third-party reviews
- Organic/non-GMO/vegan status not documented in provided data