Likely Safe Medium confidence

Mezcla Puff-Crispy Plant Based Protein Bars - Peanut Butter Chocolate (Gluten Free, Vegan, Non GMO, 10g Protein) – 12 Count

Mezcla ★★★★☆ 4.0 · 130 reviews

The product is labeled gluten-free and vegan, with no explicit gluten-containing ingredients noted in the core data. Certification details are not provided, and cross-contact or facility-level testing information is not specified.

🌾 Gluten-free labeled Non-GMO Vegan ⚠ No 3rd-party cert
$22.47
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Celiac verdict
Likely safe
Confidence
Medium
Type
Protein & snack bars
Size
12 count (pack of 1)
Price tier
Mid
Read
5 min
✅ Why it works
  • Gluten-free and vegan labeling is indicated in product data/tags.
  • Contains 10g of plant-based protein per bar.
  • Crunchy texture described as a positive feature by many reviewers.
  • Perceived lower sugar/calorie feel in some consumer feedback.
⚠ Keep in mind
  • Taste and overall quality receive mixed reviews; some flavors disliked.
  • Some reports of quality issues and labeling changes affecting quality.
  • Oil content is a point of contention among buyers.

Gluten safety details

Labeled gluten-free
Yes
Certifications
None documented
Ingredient risks
Contains peanuts; other ingredients appear gluten-free, but production cross-contact risk not specified.
Cross-contact notes
No facility cross-contact information provided; no third-party certification noted.

The product is labeled gluten-free and vegan, with no explicit gluten-containing ingredients noted in the core data. Certification details are not provided, and cross-contact or facility-level testing information is not specified.

Contains peanuts; ensure peanut allergy considerations are followed. No facility cross-contact or third-party certification details are provided.

What to expect

Expect a crunchy, plant-based bar with peanut and chocolate notes, offering about 10g of protein per bar. It is gluten-free and vegan, suitable for those avoiding gluten and animal-derived ingredients. Taste and texture may vary by batch, so experiences can range from highly favorable to more neutral or mixed.

👍 Best for
  • School snacks
  • Travel snacks
  • Office snacks
👎 Not ideal for
  • Consumers sensitive to flavor/taste variability
  • Those seeking highly consistent taste from batch to batch

The full guide

What this product is

Mezcla Puff-Crispy Plant Based Protein Bars come in a 12-count package and are described as gluten-free and vegan with 10g of protein per bar. The ingredient list centers on a crunchy pea crisps base (Pea Protein, Rice Starch) plus quinoa crisps, peanuts, peanut butter, and other wholesome-sounding components. This combination aims to deliver a real-ingredient feel while staying aligned with gluten-free and non-GMO labeling.

Texture and taste expectations

Taste and texture are highlighted by a crunchy, puff-crispy profile that many reviewers enjoy. The bars are described as peanut-buttery with chocolate accents, but feedback on flavor and overall quality is mixed, with some flavors receiving less favorable notes. Some consumers also report variability in texture and chocolate/oil balance between batches.

Gluten safety and allergen notes

Labeled gluten-free in product data, with vegan and non-GMO tags present. The product contains peanuts, and cross-contact details at the facility level are not specified. There is no third-party certification information provided in the data, so certification status is not indicated.

Who this is for and how to use

Best uses include school snacks, travel snacks, and office snacks, as evidenced by the product description and consumer framing. Each bar weighs about 1.4 oz, with the package containing 12 bars (total package weight listed as 16.8 oz). This makes the product convenient for on-the-go snacking and portion control for both adults and kids.

What shoppers say

💚 People liked

⚠ People flagged

Taste can be off for some flavors.
Perceived quality variability between batches.
Some reports of oily or burnt-tasting bars after packaging changes.

Key takeaways

  • Expect a crunchy, plant-based bar with 10g protein per serving.
  • Labeling supports gluten-free, vegan, and non-GMO claims, but no third-party GF certification is shown.
  • Taste and quality can vary by batch; consider buying a few boxes to judge consistency.
How we assess this: Gluto summarizes manufacturer labeling, listing data, and community signals — it is not a medical guarantee. Always read the current label and confirm with the manufacturer before purchase, especially for celiac disease.

Evidence gaps for this product:
  • No third-party gluten-free certification details (GFCO/NSF) are shown.
  • No batch-level cross-contact or facility information is provided.
  • Calories per bar are not explicitly stated in the structured data.
Likely Safe Mezcla Puff-Crispy Plant Based Protein Bars - Peanut Butter Chocolate (Gluten Free, Vegan, Non GMO, 10g Protein) – 12 Count $22.47
Buy on Amazon →