Likely Safe Medium confidence

Konsyl Daily Psyllium Fiber Powder - 19oz, 90 Servings, Natural Unflavored Soluble Dietary Fiber Supplement - Psyllium Husk Prebiotic for Digestive Support and Gut Health - Sugar Free, Keto & Vegan

Konsyl ★★★★☆ 4.3 · 1,817 reviews

Product is identified as gluten-free across multiple retailer listings; primary ingredient is gluten-free psyllium husk powder. No explicit cross-contact warnings are provided in the supplied data.

🌾 Gluten-free labeled Keto Vegan ⚠ No 3rd-party cert
$25.99
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Celiac verdict
Likely safe
Confidence
Medium
Type
Supplements
Size
1.19 pound (pack of 1)
Price tier
Premium
Read
5 min
✅ Why it works
  • One-ingredient, sugar-free psyllium husk powder (no flavors or artificial sugars in the base product).
  • Gluten-free, vegan, and keto-friendly labeling supported by multiple retailers.
  • Sugar-free and no added sugars per product framing and ingredients.
  • High serving count and substantial fiber per container (90 servings in 19 oz).
  • Reported effectiveness for digestive health in user reviews.
  • No artificial flavors, dyes, or preservatives per one-ingredient assertion.
⚠ Keep in mind
  • Texture and mixing can be variable; some users report clumps or gritty, sandy mouthfeel.
  • Taste can be unpleasant for some; some adapt with additives (e.g., cinnamon) or mixing method.
  • Experience with dissolution varies; not always easy to dissolve in water.
  • Certifications beyond gluten-free/vegan are not evidenced in provided data.

Gluten safety details

Labeled gluten-free
Yes
Certifications
None documented
Ingredient risks
None found
Cross-contact notes
No explicit cross-contact warnings provided in the supplied data; cross-contact risk cannot be confirmed.

Product is identified as gluten-free across multiple retailer listings; primary ingredient is gluten-free psyllium husk powder. No explicit cross-contact warnings are provided in the supplied data.

Cross-contact risk cannot be confirmed from the provided sources Texture-related dissolution variability may affect user experience

What to expect

Taste and texture experiences vary: the product is unflavored and sugar-free, so some users enjoy neutral mixing while others encounter gritty or clumpy textures. It is used as a soluble fiber supplement and is typically mixed with liquids; results depend on the mixing method and personal sensitivity to psyllium husk texture.

👍 Best for
  • Individuals seeking a gluten-free, vegan, sugar-free fiber supplement to support daily dietary fiber intake and digestive health.
👎 Not ideal for
  • Customers sensitive to texture or taste of psyllium; those who require flavored or smoother dissolving options.

The full guide

What it is

Konsyl Daily Psyllium Fiber Powder is a single-ingredient psyllium husk powder marketed as gluten-free, vegan, keto-friendly, and sugar-free. Each container holds 19 oz with 90 servings, and price per ounce is listed as $1.37, approximating about $0.29 per serving.

Taste, texture, and how to use

User experiences vary with mixability: some report clumps or gritty mouthfeel, while others experience easier dissolution depending on mixing method. Taste can be unpleasant for some, though it is described as unflavored and sugar-free. One reviewer noted that cinnamon can help improve the flavor, illustrating how mixing choices can affect palatability. As a soluble fiber, it is intended to be mixed with water or other liquids to support digestive health.

What shoppers say

💚 People liked

⚠ People flagged

Gritty texture and clumping during mixing
Unpleasant taste for some users
Inconsistent dissolution depending on mixing method

Key takeaways

  • Single-ingredient psyllium husk powder
  • Gluten-free, vegan, keto-friendly, sugar-free
  • 90 servings in 19 oz; estimated $0.29 per serving
  • Texture and taste experiences vary; some mix well, others don’t
How we assess this: Gluto summarizes manufacturer labeling, listing data, and community signals — it is not a medical guarantee. Always read the current label and confirm with the manufacturer before purchase, especially for celiac disease.

Evidence gaps for this product:
  • No explicit third-party certifications (GFCO/NSF) evidenced in the supplied sources.
  • No lab-test results or formal cross-contact warnings provided in the supplied data.
  • Organic status not evidenced.
Likely Safe Konsyl Daily Psyllium Fiber Powder - 19oz, 90 Servings, Natural Unflavored Soluble Dietary Fiber Supplement - Psyllium Husk Prebiotic for Digestive Support and Gut Health - Sugar Free, Keto & Vegan $25.99
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