Likely Safe High confidence

Orgain 30g High Protein Shake, Dairy Isolate Milk Protein, Chocolate Fudge, Gluten-Free Ready-to-Drink 11 Fl Oz (Pack of 12)

Orgain ★★★★☆ 4.5 · 1,541 reviews

Gluten-free labeling is present; no gluten-containing ingredients listed in the product data. No explicit gluten certification documented.

🌾 Gluten-free labeled Keto ⚠ No 3rd-party cert
$29.94
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Celiac verdict
Likely safe
Confidence
High
Type
Flour & baking
Size
11 fl oz (pack of 12)
Price tier
Premium
Read
5 min
✅ Why it works
  • High protein content of 30g per serving
  • Gluten-free labeling in title and data
  • Low sugar with 1g per serving
  • Contains 5g naturally occurring BCAAs
  • Convenient ready-to-drink format (11 oz bottle, pack of 12)
⚠ Keep in mind
  • Contains milk; not suitable for those with dairy allergies or vegan diets
  • No explicit organic or GF certifications beyond labeling
  • Potential aftertaste concerns for some due to natural sweeteners

Gluten safety details

Labeled gluten-free
Yes
Certifications
None documented
Ingredient risks
None found
Cross-contact notes
Not specified in data; no cross-contact or facility information provided

Gluten-free labeling is present; no gluten-containing ingredients listed in the product data. No explicit gluten certification documented.

Not specified cross-contact or facility information; no third-party gluten verification documented

What to expect

A shelf-stable, ready-to-drink shake delivering 30g dairy protein per 11 oz serving, 1g sugar, and 5g BCAAs, suitable for keto-friendly meal replacement needs. Expect a creamy chocolate flavor and dairy-derived ingredients; not suitable for those avoiding milk or dairy.

👍 Best for
  • On-the-go meal replacement
  • Post-workout recovery for those who tolerate dairy
  • Keto-friendly, low-sugar protein supplementation
👎 Not ideal for
  • People with dairy allergies or those avoiding milk
  • Vegans or those seeking dairy-free options
  • Shoppers seeking organic-certified products

The full guide

What is Orgain 30g High Protein Shake?

Orgain offers a ready-to-drink protein shake labeled gluten-free and designed as a meal-replacement option. Each 11 oz bottle provides 30 g of protein from a dairy protein blend (milk protein isolate and milk protein concentrate). The formula contains less than 2% of organic cocoa, organic high oleic sunflower oil, and typical ingredients like sunflower lecithin and natural flavors. The product also uses monk fruit and stevia as sweeteners and includes fiber-related thickeners such as cellulose gel and gums. Note that it contains milk and is not vegan.

Gluten safety and certifications

The product is labeled gluten-free in the title and data, indicating gluten is not listed as an ingredient. However, there are no explicit third-party gluten certifications noted in the supplied data, and cross-contact or facility-sharing details are not provided.

Taste, texture, and use cases

Reportedly, the shake has a creamy chocolate flavor and smooth texture. It is convenient for on-the-go meals or post-workout recovery, particularly for those who tolerate dairy and follow a keto-friendly, low-sugar plan. Some reviewers note a bitter aftertaste tied to certain sweeteners, so expectations may vary for individuals sensitive to stevia or monk fruit.

Value, best uses, and who should consider it

This is a premium, gluten-free protein option that delivers 30 g of protein per serving with only 1 g of sugar and 5 g of BCAAs. A pack of 12 bottles is priced at $29.94, translating to roughly $2.50 per bottle, depending on retailer. Best for on-the-go meal replacement, keto-friendly supplementation, and post-workout recovery for dairy-tolerant individuals. Not ideal for those with dairy allergies, vegans, or shoppers seeking organic-certified products.

What shoppers say

💚 People liked

⚠ People flagged

Some reviewers report bitter aftertaste when sensitive to stevia/monk fruit sweeteners
Dairy-based product may not suit dairy-avoidant consumers

Key takeaways

  • 30 g protein per serving
  • 1 g sugar per serving
  • 5 g BCAAs per serving
  • Gluten-free labeling
  • Dairy-based; not vegan
  • Ready-to-drink, 11 oz bottle; pack of 12
How we assess this: Gluto summarizes manufacturer labeling, listing data, and community signals — it is not a medical guarantee. Always read the current label and confirm with the manufacturer before purchase, especially for celiac disease.

Evidence gaps for this product:
  • No supplier certifications (GFCO/NSF) are evidenced in provided data
  • No explicit cross-contact or facility-sharing information available
  • No lab test results or third-party gluten verification documented in supplied data
Likely Safe Orgain 30g High Protein Shake, Dairy Isolate Milk Protein, Chocolate Fudge, Gluten-Free Ready-to-Drink 11 Fl Oz (Pack of 12) $29.94
Buy on Amazon →