ASSR Triple Magnesium Complex – 300mg Magnesium Supplement with Glycinate, Malate & Citrate – Supports Relaxation, Muscle & Nerve Function – High Absorption, Vegan, Non-GMO, 120 Capsules
Gluten-free labeling in product data supports safety for gluten-free and celiac individuals, but there is no explicit third-party certification or cross-contact data provided.
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- Triple magnesium blend (glycinate, malate, citrate) for potential improved absorption
- Gluten-free and vegan labeling in dietary data
- Positive user sentiment on sleep support and relaxation
- High rating (4.7/5) from 947 reviews on Amazon
- Potential laxative effect associated with magnesium citrate (not product-specific but a known trait of citrate-containing blends)
- No third-party certification information provided for this specific product in the listing
Gluten safety details
Gluten-free labeling in product data supports safety for gluten-free and celiac individuals, but there is no explicit third-party certification or cross-contact data provided.
What to expect
The product is a capsule-based magnesium supplement featuring a three-form blend intended to support relaxation, muscle and nerve function, and sleep. Real-world experiences cited include smoother sleep, reduced leg cramps, and a general sense of relaxation, with capsules described as easy to swallow. People should expect a gluten-free, vegan, non-GMO product, with a price point around mid-range for magnesium supplements.
- sleep support and relaxation
- muscle and nerve function
- leg cramps
- individuals sensitive to magnesium citrate’s laxative effects
- buyers needing third-party certified product data (no certifications shown)
The full guide
What is ASSR Triple Magnesium Complex?
ASSR Triple Magnesium Complex is a vegan, non-GMO magnesium supplement from the ASSR Store. It combines three magnesium forms—glycinate, malate, and citrate—delivering 300 mg of elemental magnesium per serving as described in the product listing. The blend is marketed for higher absorption due to the combination of forms. The product is labeled gluten-free and vegan, and the bottle contains 120 capsules, offering a multi-week supply depending on dosing. This formulation targets relaxation, muscle and nerve function, and sleep support as part of its claimed benefits.
Gluten safety and dietary notes
In product data, the supplement is labeled gluten-free and vegan, aligning with gluten-free and vegan dietary needs. No explicit third-party certifications (e.g., GFCO, NSF) are listed for this specific product in the provided data, which means independent testing certifications are not evidenced here. Cross-contact details are not provided in the listing. Buyers who rely on external certifications or cross-contact assurances may want to verify current labeling on the product page or with the seller. Overall, the data supports gluten-free labeling, but independent certification information is not shown.
Use, taste, texture, and what to expect
User feedback in the data highlights easy-to-swallow capsules and perceived benefits for sleep, relaxation, and leg cramps. The triple-form magnesium blend is presented as potentially more absorbable than single-form products. Taste is not described in the data, but as a capsule, it is typically consumed with water rather than tasted. Potential downsides include the known laxative effect associated with magnesium citrate for some individuals, which is a general consideration for citrate-containing magnesium blends and not unique to this product. Because the listing provides no third-party certifications, consumers may want to confirm current labeling or certifications if that information is important to their decision.
What shoppers say
💚 People liked
Easy to swallow and good quality
Effectiveness for muscle relaxation and sleep
Apparent high absorption due to three magnesium forms
Positive impact on leg cramps
Clear gluten-free and vegan labeling in product data
⚠ People flagged
Limited data on explicit negatives; no disclosed drawbacks beyond general citrate laxative potential
Lack of third-party certifications in the listing
Key takeaways
- Contains three magnesium forms (glycinate, malate, citrate) with 300 mg elemental Mg
- Gluten-free and vegan labeling; non-GMO indicated in data
- No explicit third-party certifications listed for this product
- Reported benefits include improved sleep, reduced leg cramps, and relaxation
- Watch for citrate-related laxative effects if sensitive
Evidence gaps for this product:
- No explicit ingredient list beyond magnesium forms provided in the listing; no full allergen/warnings section shown
- No third-party certification (GFCO, NSF) information for this product available in supplied data
- Packaging consistency across sources shows 90 vs 120 capsules in different listings; exact current quantity should be verified on the product page