Likely Safe High confidence

Magnesium Glycinate 275mg Melatonin 5mg L-Theanine 200mg GABA 100mg Capsules - Full Rest Nighttime Bedtime Support Supplement for Men Women - Vegan Sugar-Free Gluten-Free

musebeam ★★★★☆ 4.4 · 140 reviews

Product is explicitly labeled gluten-free and has gluten-free labeling; no listed gluten-containing ingredients in the active components provided. No facility-level cross-contact information is disclosed.

🌾 Gluten-free labeled Vegan ⚠ No 3rd-party cert
$16.99
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Celiac verdict
Likely safe
Confidence
High
Type
Supplements
Size
90 count (pack of 1)
Price tier
Mid
Read
5 min
✅ Why it works
  • Gluten-free labeling and vegan status are present in product title and tags.
  • Multi-ingredient sleep support in a single capsule (Mg glycinate 275 mg, Melatonin 5 mg, L-Theanine 200 mg, GABA 100 mg).
  • Generally positive customer sentiment and value for money (4.4/5 from 140 reviews).
⚠ Keep in mind
  • Capsule form (not tablet) may be less preferred by some buyers.
  • Melatonin effects vary; some users notice sleep benefits while others may be sensitive to melatonin or experience dream changes.
  • Price can vary across listings and promotions.

Gluten safety details

Labeled gluten-free
Yes
Certifications
None documented
Ingredient risks
None found
Cross-contact notes
No facility-level cross-contact or manufacturing-wide risk information is provided.

Product is explicitly labeled gluten-free and has gluten-free labeling; no listed gluten-containing ingredients in the active components provided. No facility-level cross-contact information is disclosed.

No facility-level cross-contact or manufacturing-wide risk information disclosed Some individuals may be sensitive to melatonin and should monitor response Capsule form may be less convenient for some users

What to expect

Depending on individual sensitivity and sleep needs, users may experience improved sleep onset and overall sleep quality due to the magnesium–melatonin–L-theanine–GABA blend. Some individuals may notice variability in melatonin-related effects and may prefer tablet forms over capsules.

👍 Best for
  • Readers seeking a nighttime sleep support supplement
  • Users who want a combined magnesium + melatonin + L-theanine + GABA formulation
👎 Not ideal for
  • People who require a non-capsule form or a tablet
  • Customers needing third-party gluten-free certification data
  • Individuals highly sensitive to melatonin or who are melatonin-restricted

The full guide

What this supplement is and what’s inside

This product is a nighttime sleep support supplement in capsule form. Each bottle contains 90 capsules and is marketed as gluten-free and vegan. The active ingredients per capsule are magnesium glycinate (275 mg), melatonin (5 mg), L-theanine (200 mg), and GABA (100 mg). The formulation aims to support sleep onset and overall sleep quality in a single daily capsule. The price shown in the dossier is around $16.99, with other listings sometimes offering different promotions.

Gluten safety and dietary alignment

The product is labeled gluten-free and carries vegan labeling, which aligns with gluten-free and vegan dietary needs. There are no listed gluten-containing ingredients in the active components provided, and the product appears suitable for many people with celiac disease or gluten sensitivity based on labeling. However, there is no information about third-party gluten-free certifications (e.g., GFCO) or facility-level cross-contact controls disclosed in the available data.

Taste, texture, and how to use

The supplement is capsule-based rather than a tablet. Some reviewers in the sourced data noted a preference for tablet forms, which may influence swallowing ease for some people. Capsule form can be a minor consideration for those who have a preferred texture or dosing ritual. Usage is described as a single nightly capsule, with experiences varying in how people respond to melatonin-containing products.

Who it’s best for, value, and caveats

Best for readers seeking a multi-ingredient sleep aid in a gluten-free, vegan format without multiple bottles. It appeals to those who want magnesium, melatonin, L-theanine, and GABA combined in one capsule and appreciate a mid-range price point. Not ideal for people who require a non-capsule format, those seeking third-party gluten-free certifications, or individuals who are highly sensitive to melatonin. Price can vary across sellers and promotions, which can affect perceived value.

What shoppers say

💚 People liked

⚠ People flagged

Capsule (not tablet) form may be less preferred by some buyers
Melatonin effects vary; some users may experience fewer disturbances while others may be sensitive to melatonin
Price can vary across listings and promotions

Key takeaways

  • Four active sleep-support ingredients in one gluten-free, vegan capsule
  • 90-count bottle at around $16.99; price varies by seller
  • Capsule form may influence preference; melatonin response varies by individual
How we assess this: Gluto summarizes manufacturer labeling, listing data, and community signals — it is not a medical guarantee. Always read the current label and confirm with the manufacturer before purchase, especially for celiac disease.

Evidence gaps for this product:
  • Full official ingredient list beyond the four active ingredients is not provided
  • No third-party gluten-free certification data (e.g., GFCO, NSF) available
  • No facility-level cross-contact or manufacturing information disclosed
Likely Safe Magnesium Glycinate 275mg Melatonin 5mg L-Theanine 200mg GABA 100mg Capsules - Full Rest Nighttime Bedtime Support Supplement for Men Women - Vegan Sugar-Free Gluten-Free $16.99
Buy on Amazon →