Magnesium Citrate 500 mg | High Potency Elemental Magnesium | Total 180 Veggie Caps, Superior Absorption, Non-GMO, NO Gluten and Dairy
Based on labeling and retailer copy, the product is described as gluten-free and allergen-free. A full ingredient panel and documented cross-contact controls are not provided in the data, so certification-level assurance cannot be confirmed.
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- High potency 500 mg elemental magnesium per serving
- Gluten-free and dairy-free labeling
- Non-GMO
- 180 veggie caps / vegetarian-friendly
- Relatively strong buyer sentiment on sleep/muscle benefits and value
- Ingredient list not provided in the supplied data
- No explicit third-party certifications mentioned in the data
- Variable efficacy reported by some users
- Dosing guidance not included in the data
Gluten safety details
Based on labeling and retailer copy, the product is described as gluten-free and allergen-free. A full ingredient panel and documented cross-contact controls are not provided in the data, so certification-level assurance cannot be confirmed.
What to expect
Capsules provide 500 mg elemental magnesium per serving in a vegetarian capsule format. Taste is not applicable to capsules, and texture is typical for veggie-capsules. Users may experience benefits related to sleep support and muscle function, with results varying by individual. Dosing instructions are not shown in the supplied data, so users should refer to the product labeling for directions.
- People seeking a gluten-free, dairy-free magnesium citrate supplement
- Those aiming to support sleep, muscle function, and potentially cramp relief
- Individuals preferring vegetarian/veggie-cap formulations
- Shoppers who require explicit third-party certifications or a clearly listed ingredient panel
- Users needing guaranteed dosing guidance directly from the label
- Those seeking organic or vegan certification specifically evidenced in the data
The full guide
Product snapshot
Key details at a glance: 180 veggie capsules, 500 mg elemental magnesium per serving, gluten-free and dairy-free labeling, non-GMO, and a mid-price point around $18.95. Customer sentiment on Amazon is generally positive, with reviews citing sleep and muscle-related benefits, plus value and fast delivery. Note that full ingredient lists and third-party certifications are not disclosed in the supplied data.
Gluten safety and allergen considerations
Labeling indicates gluten-free and dairy-free status, and retailer copy cites allergen-free claims. Based on available information, celiac suitability is judged as likely_safe. However, there is no explicit ingredient list provided in the data, and no documented third-party certifications such as GFCO or organic claims are evidenced.
Usage, expectations, and who may benefit
The product is labeled as 500 mg elemental magnesium per capsule with a total of 180 capsules. Dosing guidance is not shown in the data beyond the implied per-capsule strength. User reviews suggest potential benefits for sleep and cramps, but efficacy appears variable, and some users report needing higher doses for noticeable effects. It is best for those seeking a gluten-free, dairy-free magnesium citrate in veggie caps; it may not be ideal for shoppers requiring explicit ingredient panels or certified organic/vegan labels.
What shoppers say
💚 People liked
Great product, as advertised, good price, good communication, fast delivery (Amazon review excerpt)
Excelente producto, entrega a tiempo (Amazon review excerpt)
Works well for restless legs; sleep benefits (Amazon review excerpt)
New best friend for restful nights; high bioavailability (Amazon review excerpt)
⚠ People flagged
You will need a higher dose for these to work well; price comparison with other brands varies
Some users report not working as well as a Walmart generic version
Key takeaways
- Look for gluten-free and dairy-free labeling when choosing magnesium citrate.
- Note the 500 mg elemental magnesium per capsule and 180 veggie capsules for value perception.
- Dosing guidance may be missing from the data—verify with the label.
- Ingredient panels and third-party certifications are not evidenced in the provided data; confirm with the retailer if certifications are important to you.
Evidence gaps for this product:
- Full ingredient list not provided in the supplied data
- No explicit third-party testing or certification claims in the data
- Dosing instructions not shown; no serving size beyond the implied 500 mg per capsule
- No documented cross-contact controls beyond generic GMP claim in some retailer copy