Likely Safe High confidence

Mary's Gone Crackers Organic Original Crackers - Good Source of Fiber, 4g of Protein, Gluten-Free, Whole Grain, 4 Ounce (Pack of 6)

Mary's Gone Crackers ★★★★☆ 4.4 · 108 reviews

Gluten-free labeling with GFCO certification and organic status suggest gluten-free safety for most people with celiac disease or gluten sensitivity. Allergen considerations include soy and sesame.

🌾 Gluten-free labeled Organic ✓ GFCO (gluten-free certification)
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Celiac verdict
Likely safe
Confidence
High
Type
Snacks
Size
4 ounce (pack of 6)
Price tier
Read
5 min
✅ Why it works
  • Gluten-free formulation with explicit product labeling
  • Organic and plant-forward ingredients
  • Good source of fiber and 4 g of protein per serving
  • GFCO gluten-free certification; USDA Organic; vegan and non-GMO attributes indicated
  • Positive reviewer sentiment on taste and crunch
⚠ Keep in mind
  • Packaging size/price perception — box size may feel small for the price
  • Texture may be perceived as rice-cracker-like by some consumers

Gluten safety details

Labeled gluten-free
Yes
Certifications
GFCO (gluten-free certification)
Ingredient risks
soy (tamari contains soy), sesame (allergen)
Cross-contact notes
No explicit cross-contact statements provided; GFCO certification implies gluten-free handling, but cross-contact risk not detailed in sources

Gluten-free labeling with GFCO certification and organic status suggest gluten-free safety for most people with celiac disease or gluten sensitivity. Allergen considerations include soy and sesame.

contains soy (tamari) and sesame cross-contact risk not detailed in primary data

What to expect

A seed-heavy, crunchy cracker with sesame and brown rice notes. Texture is robust due to seeds, with a flavor that highlights organic grains. Pack contains six 4-ounce boxes (total 24 ounces). Expect gluten-free labeling, vegan and non-GMO certifications, and an option suitable for dipping or topping toppings without wheat components.

👍 Best for
  • Gluten-free snacking
  • Pairing with toppings or dips
  • On-the-go crunchy snack for organic/seed-forward lovers
👎 Not ideal for
  • Consumers seeking wheat-based crackers or milder textures
  • Those unhappy with a rice-cracker-like texture

The full guide

Product snapshot and certifications

Mary's Gone Crackers Organic Original Crackers are gluten-free and organic, crafted from a seeds-forward mix of organic brown rice, quinoa, flax seeds, sesame seeds, tamari (water, soybeans, salt, vinegar), and sea salt. The crackers are sold in a pack of six 4-ounce boxes, totaling 24 ounces. The product data and external sources indicate gluten-free labeling, and third-party references note certifications such as GFCO gluten-free status, USDA Organic, and vegan certification. The rating and reviews on Amazon (4.4/5 with 108 reviews) reflect general consumer reception.

Taste, texture, and what to expect

The crackers are described as seed-forward with a sesame- and brown rice-forward flavor. Textures are noted as crunchy and robust due to the seed blend; some reviewers describe the texture as closer to a rice cracker but thicker and more substantial. Expect a crisp bite that pairs well with toppings or dips, and note that the flavor profile emphasizes whole grains and seeds rather than a wheat cracker softness.

Who it's for and how to use

This product is well-suited for gluten-free snacking, organic/seed-forward lovers, and people who enjoy pairing crackers with toppings or dips. It can be used as an on-the-go snack or as part of a light platter. The per-serving claim highlights a good source of fiber and 4 g of protein, contributing to a more filling snack option within a gluten-free diet.

Gluten safety and allergens

Gluten safety: labeled gluten-free and GFCO-certified, which supports gluten-free handling. Allergens to watch for: contains soy (tamari) and sesame, which are disclosed on the ingredient list. Cross-contact risk is not detailed in the primary data, though GFCO certification implies gluten-free production practices. The product is considered likely safe for celiac disease or gluten sensitivity based on labeling and certifications available in the sources.

What shoppers say

💚 People liked

⚠ People flagged

Texture described as rice-cracker-like by some
Smaller box size noted by some buyers as a downside for price/value

Key takeaways

  • GFCO-certified gluten-free and USDA Organic
  • Seed-forward blend offers a crunchy, robust texture
  • Contains soy and sesame; consider allergen needs
  • Pack of six 4-ounce boxes; value perception varies by price
How we assess this: Gluto summarizes manufacturer labeling, listing data, and community signals — it is not a medical guarantee. Always read the current label and confirm with the manufacturer before purchase, especially for celiac disease.

Evidence gaps for this product:
  • Exact price for the pack of six 4-ounce boxes is not provided in the supplied data
  • Independent lab test results or official gluten-free certifications beyond GFCO are not directly cited in the primary product data (only indicated via web snippets)
Likely Safe Mary's Gone Crackers Organic Original Crackers - Good Source of Fiber, 4g of Protein, Gluten-Free, Whole Grain, 4 Ounce (Pack of 6)
Buy on Amazon →