Life Extension Magnesium Glycinate, Heart Health, Bone Health, Nerve and Muscle Support, Highly absorbable, Gluten-Free, Non-GMO, Vegetarian, 90 Capsules
Gluten-free label present; no explicit gluten-containing ingredients identified in the data. No stated third-party certification or cross-contact details provided.
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- Gluten-free label on product listing
- Non-GMO and Vegetarian
- High customer satisfaction in reviews (4.7/5 from 1,661 reviews); positive notes on sleep and calm
- 90 capsules offering a practical supply at mid-price point ($18)
- Capsules described as easy to swallow by reviewers
- Non-GMO and vegetarian formulation aligns with clean-label expectations
- No explicit mg per capsule provided in the data
- Some reviewers report stomach discomfort or other digestive issues
- Mixed views on value for money; some find it expensive for the feature set
- Capsule size reported as larger than some competitors
Gluten safety details
Gluten-free label present; no explicit gluten-containing ingredients identified in the data. No stated third-party certification or cross-contact details provided.
What to expect
Taste is not applicable (capsules), but users can expect a well-absorbed magnesium glycinate with potential benefits for sleep, calmness, and general magnesium-supported functions. Use cases typically align with daily magnesium intake, though the exact mg per capsule is not disclosed on the page.
- Sleep support and improved sleep quality
- Calm/anxiety-related relaxation
- Support for heart health, bone health, nerves and muscle function (as marketed)
- The need for explicit mg per capsule disclosure
- Shoppers seeking certified gluten-free certification or organic status without evidence
- Those sensitive to digestive side effects who may want to start with a smaller dose
The full guide
Overview
Life Extension Magnesium Glycinate is marketed as a gluten-free, non-GMO, vegetarian magnesium supplement intended to support heart health, bone health, nerves, and muscles, with a focus on high absorption. The bottle contains 90 capsules and is positioned as a mid-price option in the magnesium glyinate category. Consumer feedback indicates a generally positive reception, including perceived benefits for sleep and calm, but the page does not disclose the magnesium amount per capsule.
Gluten safety and dietary notes
The product is labeled gluten-free on the listing, which supports gluten-safety for people with celiac disease or gluten sensitivity. However, there is no explicit third-party gluten-free certification noted in the provided data, and cross-contact or facility details are not provided. If certified gluten-free status is important, this page does not confirm it beyond the gluten-free label.
What to expect: use, taste, and texture
The supplement comes in capsules, which reviewers commonly report as easy to swallow. The page does not disclose the per-capsule magnesium amount, so users should plan intake around their magnesium goals rather than relying on a stated mg per capsule on this page. Feedback highlights potential sleep improvements and a sense of calm for some, plus occasional digestive effects; the supply is 90 capsules, and the bottle is described as mid-range in price.
Who this is best for and potential drawbacks
Best for individuals seeking support for sleep, calmness, and general magnesium-related benefits for heart, bone, nerve, and muscle health. Not ideal for shoppers who need explicit mg per capsule disclosed, those seeking certified organic status, or anyone particularly sensitive to digestive side effects who might want to start with a smaller dose.
Pros, Cons, and value at a glance
Pros: - Gluten-free label on the product listing - Non-GMO and Vegetarian - High customer satisfaction (4.7/5 from 1,661 reviews) - 90 capsules at a mid-range price - Capsules easy to swallow - Non-GMO and vegetarian formulation aligns with clean-label expectations Cons: - No explicit mg per capsule disclosed - Some reviewers report stomach discomfort - Mixed views on value for money - Capsule size reported by some as larger than average
What shoppers say
💚 People liked
Sleep improvement and calmer sleep transitions
Digestive benefits for some users
Quality feel and gentleness of the product
Capsules are easy to swallow
Value at $18 for 90 capsules is acceptable for many buyers
⚠ People flagged
Some users experience stomach discomfort
Capsules are larger than some competitors
Some buyers feel the price is high or not a good value
Key takeaways
- Gluten-free, non-GMO, vegetarian labeling supports dietary flexibility and labeling transparency.
- Strong consumer reviews emphasize sleep benefits and calm for many users.
- Per-capsule magnesium amount and complete ingredient list are not disclosed in the provided data.
- Some users report digestive discomfort; capsule size may be large for some.
- Consider value in context of price and personal magnesium needs; no third-party gluten-free certification is documented.
Evidence gaps for this product:
- No explicit mg per capsule disclosed in the provided data (though Reddit claims mention 105 mg elemental magnesium per capsule, not verified by the product page).
- No formal third-party gluten-free certification stated (evidence shows gluten-free labeling but not GFCO/NSF cert).
- No complete ingredient list provided in the data; no details on other excipients or potential cross-contact controls.
- No stated organic status or verified vegan certification beyond labeling.
- No manufacturing facility disclosure or cross-contact information.