Catalina Crunch Protein Granola (Honey Cashew) – Gluten-Free, 13g Protein, Low Sugar
Labeled gluten-free in the listing, but there is no explicit third-party gluten-free certification documented. Oats are present in the ingredient list, which can carry gluten risk if the oats are not certified GF. Allergen exposure includes soy, almond, cashew, and peanut. No cross-contact details are provided.
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- High protein content (13 g per serving).
- Gluten-free labeled in the title/listing.
- Low sugar relative to typical cereals, according to reviewers.
- Taste and crunch described positively by multiple reviewers.
- Versatile use—great with yogurt, in smoothies, or as a dry snack.
- Price may be high for a cereal product.
- Contains oats and multiple allergens (soy, almond, cashew, peanut); potential gluten-cross-contact risk if oats are not certified GF.
- No explicit third-party gluten-free certification information provided.
Gluten safety details
Labeled gluten-free in the listing, but there is no explicit third-party gluten-free certification documented. Oats are present in the ingredient list, which can carry gluten risk if the oats are not certified GF. Allergen exposure includes soy, almond, cashew, and peanut. No cross-contact details are provided.
What to expect
The product offers a crunchy, honey-cashew flavored granola with 13 g of protein per serving and low sugar. It is marketed as gluten-free and keto-friendly, and it can be mixed with yogurt or eaten as a snack. Expect potential allergen exposure to soy, almonds, cashews, and peanuts, and be aware that oats may pose a gluten-cross-contact risk unless GF oats are specified elsewhere.
- protein-rich breakfast or snack
- topping for yogurt or smoothies
- keto-friendly breakfast option
- strict gluten-free diets requiring certified GF oats
- buyers sensitive to price
- those with multiple nut/soy allergies
The full guide
What is Catalina Crunch Protein Granola?
The listing itself does not provide any explicit third-party gluten-free certification, and cross-contact details are not disclosed in the provided data. While the product is labeled gluten-free in the title and listing, the absence of a stated certification means that cross-contact assurances are not documented in this evidence.
What shoppers say
💚 People liked
Best granola I’ve ever had! The ingredients are healthy. Only 2 grams of sugar per meal portion and under 1 gram per snack size.
Great taste and good protein content. I put this on my yogurt every morning. Crunch and taste are solid.
Less sugar and tastes great. Crunchy and satisfying; good for a 'feel good' cereal.
Tastes great right out of the bag; versatile as a snack.
Healthy granola and tastes amazing! Elevates breakfast routine; honey-cashew flavor is enjoyable.
⚠ People flagged
Some buyers consider it expensive.
Key takeaways
- High-protein, low-sugar gluten-free cereal option with honey-cashew flavor.
- No explicit third-party GF certification documented; oats and multiple allergens present.
- Price may be higher than some competitors; consider value relative to protein and taste.
- Versatile for yogurt, smoothies, or dry snacking; suitable for keto considerations.
Evidence gaps for this product:
- No third-party gluten-free certification stated in data
- No explicit cross-contact details or facility information
- No lab/test results provided to confirm gluten status beyond listed labeling