Use Caution Low confidence

Oikos Protein Shake, Salted Caramel, 30g High Protein Drinks, Shelf Stable, Ready to Drink, 5g Prebiotic Fiber, 12 fl oz Bottle, 12 Count

Oikos ★★★★☆ 4.4 · 2,743 reviews

No explicit gluten-free labeling or third-party certification shown. Ingredients are dairy-based, but cross-contact labeling is not specified.

⚠ No 3rd-party cert
$26.91
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Celiac verdict
Use caution
Confidence
Low
Type
Seasoning & spices
Size
12 fl oz (pack of 12)
Price tier
Premium
Read
5 min
✅ Why it works
  • High protein content per bottle (30 g)
  • Includes 5 g prebiotic fiber
  • Shelf-stable, ready-to-drink format
  • Low sugar and Stevia-sweetened (per buyer reviews)
  • Contains probiotics (per buyer reviews)
⚠ Keep in mind
  • Taste and texture opinions vary; some find it too sweet or not thick enough
  • Occasional reports of mixing issues or off-tastes in some bottles
  • No explicit gluten-free labeling or certification shown in supplied data
  • Dairy-containing product; contains milk

Gluten safety details

Labeled gluten-free
No
Certifications
None documented
Ingredient risks
No gluten-containing ingredients listed in the provided data, No gluten-free certification shown
Cross-contact notes
Not specified in the available data; cross-contact risk cannot be assessed from current information

No explicit gluten-free labeling or third-party certification shown. Ingredients are dairy-based, but cross-contact labeling is not specified.

No gluten-free certification shown Cross-contact labeling not specified; consider individual sensitivity

What to expect

A high-protein, dairy-based shake in a 12 oz bottle. Expect 30 g protein and 5 g prebiotic fiber per bottle in a ready-to-drink, shelf-stable format. Sweatness is described as mild to moderate by some reviewers, but taste balance can vary. Cross-contact labeling is not specified in the data.

👍 Best for
  • On-the-go high-protein snack or meal substitute
  • Dairy-accessible individuals seeking a 30 g protein shake
  • People seeking a ready-to-drink shake with prebiotic fiber
👎 Not ideal for
  • Individuals avoiding dairy or milk proteins
  • Those requiring gluten-free certification or strict gluten-free labeling
  • Consumers sensitive to sweetness level or who require very thick texture

The full guide

Product snapshot

Oikos Protein Shake Salted Caramel is sold as a shelf-stable, ready-to-drink 12 fl oz bottle, available in a 12-pack. Each bottle lists 30 g of protein and 5 g of prebiotic fiber, with dairy-based ingredients (milk protein concentrate and micellar casein isolate) and a small amount of fats, sweetened with stevia.

Gluten safety and certifications

The supplied data does not show an explicit gluten-free labeling or third-party certification. The ingredient list does not mention gluten-containing ingredients, but cross-contact labeling is not specified, so use_caution for those with celiac disease or gluten sensitivity.

Taste, texture, and use

Customer impressions vary on sweetness and thickness; some find it too sweet or not thick enough, while others enjoy a smooth mouthfeel. The shake is described as Stevia-sweetened and may include probiotics; some bottles have reported mixing issues or off-tastes.

Who it's best for

This product suits those seeking a high-protein, dairy-based shake with 30 g per bottle and convenient shelf-stable packaging for on-the-go use. It may be ideal for dairy-accessible individuals needing a protein and fiber boost, but it is not ideal for those avoiding dairy or requiring guaranteed gluten-free labeling.

What shoppers say

💚 People liked

⚠ People flagged

Taste can be too sweet for some; consistency/thickness varies
Some bottles reportedly taste off or have mixing issues

Key takeaways

  • 30 g protein per 12 oz bottle
  • 5 g prebiotic fiber per bottle
  • Shelf-stable, ready-to-drink format
  • No explicit gluten-free labeling or certification shown
  • Dairy-based; watch for sweetness and texture variability
How we assess this: Gluto summarizes manufacturer labeling, listing data, and community signals — it is not a medical guarantee. Always read the current label and confirm with the manufacturer before purchase, especially for celiac disease.

Evidence gaps for this product:
  • No explicit gluten-free labeling or third-party gluten-free certification shown in the data
  • No lab tests or certifications provided in the supplied information
  • Cross-contact and facility-sharing details are not disclosed
Use Caution Oikos Protein Shake, Salted Caramel, 30g High Protein Drinks, Shelf Stable, Ready to Drink, 5g Prebiotic Fiber, 12 fl oz Bottle, 12 Count $26.91
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