Henrietta Said Wing-Flavored Peanuts - Truly Good Foods Snacking Nuts (Lemon Pepper) — A Vegan, Protein-Packed Snack
The product is labeled gluten-free, but manufactured in a facility that processes wheat, and no third-party gluten-free certification is shown. This warrants caution for strict celiac individuals.
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- Vegan, protein-packed snack
- Gluten-free labeling reported (no explicit certification shown)
- Bold lemon-pepper flavor; praised by some reviewers
- Four 5-oz resealable bags per pack
- Decent price per ounce for a nut snack (~$1.15/oz)
- Some nutrition signals: zero sugar per serving, around 7 g protein per 1 oz
- Gluten safety not guaranteed for strict celiac customers
- Contains peanuts; not suitable for peanut allergies
- Maltodextrin in seasoning may have gluten-source; source not stated
- Limited consumer review data (8 reviews)
Gluten safety details
The product is labeled gluten-free, but manufactured in a facility that processes wheat, and no third-party gluten-free certification is shown. This warrants caution for strict celiac individuals.
What to expect
Expect a bold, lemon-pepper seasoned peanut with a crunchy, peanut-forward bite. The flavor profile is described as wing-flavored and savory-spicy by the brand, with a vegan, protein-rich profile. Texture tends to be crisp due to the roasting and seasoning, and the product comes in four resealable bags for convenient snacking or portion control. While gluten-free labeling is present, there is cross-contact risk due to the facility’s processing of wheat, and no third-party gluten-free certification is shown. Use cases include on-the-go snacking, pre- or post-workout bites, and flavor-forward additions to snack platters.
- On-the-go snacking for vegan, protein-conscious eaters
- Fans of bold wing-style flavor profiles (lemon pepper)
- Strict gluten-free/celiac diets without certification
- People with peanut allergies
- Consumers seeking products with explicit gluten-free certification or dedicated gluten-free facilities
The full guide
What this product is
Henrietta Said Wing-Flavored Peanuts come from the Truly Good Foods brand and are packaged as four resealable 5-ounce bags. The snack is vegan and marketed as protein-packed, with about 7 g of protein per 1-ounce serving and zero sugar per serving on web data. The ingredient list centers on peanuts and a lemon-pepper seasoning, and the packaging indicates a four-pack format with resealable bags. The price is listed at $22.99 for the four-pack, which equates to roughly $1.15 per ounce. A gluten-free label appears in vendor data, but a third-party gluten-free certification is not shown, and the product is made in a facility that processes wheat. This creates a potential cross-contact risk for those with celiac disease or gluten sensitivity.
Flavor, texture, and uses
The product features a bold lemon-pepper wing flavor described positively by some buyers, with fresh-tasting, well-seasoned peanuts noted in reviews. The nuts are jumbo Virginia peanuts, which can yield a hearty, crunchy bite. As a vegan, protein-forward snack, it suits on-the-go eating, gym trips, or a quick savory bite. However, maltodextrin appears in the seasoning, and the gluten-source for that ingredient is not specified, introducing a potential gluten-source ambiguity for some eaters.
Gluten safety and certifications
The product is labeled gluten-free on vendor data, yet the manufacturing facility processes wheat. There is no cited third-party gluten-free certification (e.g., GFCO) in the provided data. Consumers who strictly avoid gluten or require certified gluten-free products should note the cross-contact risk and lack of formal certification. The presence of maltodextrin in the seasoning and its gluten-source is not clarified.
What shoppers say
💚 People liked
Lemon-pepper flavor described as very good by buyers
Fresh-tasting, well-seasoned peanuts
High plant-based protein content cited in nutrition notes
⚠ People flagged
Cross-contact risk due to shared facility with wheat
Not suitable for peanut-allergic individuals
Lack of third-party gluten-free certification
Key takeaways
- Vegan, protein-rich lemon-pepper peanut snack
- Packaged as four 5-ounce bags for convenience
- Gluten-free labeling exists but no third-party certification; cross-contact risk noted
- Priced ~$1.15/oz with no explicit organic certification
Evidence gaps for this product:
- No third-party gluten-free certification evidence (GFCO, NSF, etc.)
- No explicit lab-test result data provided
- Limited public review depth; small sample of consumer feedback