Likely Safe High confidence

Oatsome Maple Overnight Oats with Flax and Chia, Gluten-Free Oatmeal with 6g of Protein, 7.8oz Bag

Oatsome ★★★★☆ 4.5 · 116 reviews

Ingredients are listed as gluten-free, with retailer data supporting gluten-free and organic labeling. No explicit cross-contact disclosures are documented in the provided data.

🌾 Gluten-free labeled Organic ✓ USDA Organic (retailer page claims), Certified Organic by UDAF (retailer page claims), Non-GMO Project verified (retailer page claims)
$5.49
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Celiac verdict
Likely safe
Confidence
High
Type
Flour & baking
Size
7.8 ounce (pack of 1)
Price tier
Budget
Read
5 min
✅ Why it works
  • Gluten-free whole grain organic rolled oats as the base
  • 6 g protein per serving
  • Organic ingredients across the mix (oats, oatmilk powder, flax, chia, etc.)
  • Dairy-free option with oat milk powder and plant-based seeds
  • Convenient grab-and-go breakfast option with maple flavor
  • Retailers corroborate organic and gluten-free labeling
⚠ Keep in mind
  • Some reviewers find the product too sugary
  • Texture may depend on liquid amount
  • Price per bag may be higher relative to other oats products

Gluten safety details

Labeled gluten-free
Yes
Certifications
USDA Organic (retailer page claims), Certified Organic by UDAF (retailer page claims), Non-GMO Project verified (retailer page claims)
Ingredient risks
None found
Cross-contact notes
No explicit cross-contact or 'may contain' statements found in the provided data. Cross-contact risk not documented.

Ingredients are listed as gluten-free, with retailer data supporting gluten-free and organic labeling. No explicit cross-contact disclosures are documented in the provided data.

Cross-contact risk not documented in the provided data No explicit 'may contain' statements found in the data

What to expect

Per serving, the mix is designed to be prepared with water or milk, refrigerated for several hours, and served as a dairy-free, gluten-free breakfast with maple flavor. The four-serving bag aims to provide a simple, protein-containing option, though taste and texture can vary with preparation choices.

👍 Best for
  • gluten-free breakfast option
  • dairy-free/vegan breakfast bowls
  • protein-containing, quick morning meal
👎 Not ideal for
  • buyers sensitive to added sugars
  • those seeking lower price per serving
  • consumers who prefer flexible portion sizes beyond four servings per bag

The full guide

What this product is

Oatsome Maple Overnight Oats with Flax and Chia lists gluten-free whole grain organic rolled oats as the base, with organic oatmilk powder, organic cane sugar, organic chia seeds, and organic milled flax. The mix is described as organic and dairy-free, incorporating a maple flavor. The bag is marketed as containing four servings and provides 6 g of protein per serving.

How to prepare

For each serving, mix about 1/2 cup of the dry mix with 3/4 cup water (or milk for extra protein) and refrigerate 4 hours or overnight. The product is sold in a 7.8 oz bag, with four servings per bag, making it a convenient grab-and-go option for a dairy-free, gluten-free breakfast.

Taste, texture, and use cases

Many reviewers enjoy the warm maple flavor without excessive sweetness and appreciate the protein boost for a morning meal. Texture can vary depending on how much liquid is used, so some experimentation may be needed to reach the desired consistency. It serves well as a dairy-free, gluten-free breakfast that includes flax and chia for added fiber and texture.

Gluten safety and certifications

The product is labeled gluten-free and is supported by retailer listings that note organic attributes. Certifications cited by retailers include USDA Organic, Certified Organic by UDAF, and Non-GMO Project verification. Cross-contact disclosures are not documented in the provided data, and there is no explicit 'may contain' statement in the data reviewed.

Who it's for

Best for people following a gluten-free diet who want a dairy-free, plant-based breakfast with protein. It suits those seeking organic ingredients and a maple-flavored morning option, as well as anyone seeking a convenient four-serving bag.

Value and price context

The product is priced at $5.49 for a 7.8 oz bag, roughly $0.70 per ounce. The bag provides four servings, which can influence daily-use decisions for some buyers, especially when comparing cost to other oats options that may be less expensive per serving.

What shoppers say

💚 People liked

⚠ People flagged

Some buyers find it too sugary
Texture varies with liquid amount; may take experimentation
Price point may be a consideration for daily use

Key takeaways

  • Contains gluten-free whole grain organic oats and oatmilk powder
  • Provides 6 g protein per serving and is dairy-free
  • Four servings per bag; convenient for planning breakfasts
  • Certified organic and Non-GMO verified by retailers
  • Some shoppers find it sweeter than expected and price may be a consideration
How we assess this: Gluto summarizes manufacturer labeling, listing data, and community signals — it is not a medical guarantee. Always read the current label and confirm with the manufacturer before purchase, especially for celiac disease.

Evidence gaps for this product:
  • No direct primary-label certification details from the manufacturer beyond 'organic' in product data.
  • No explicit 'may contain' or cross-contact disclosures in the provided data.
  • Limited independent lab testing data provided in the supplied content.
Likely Safe Oatsome Maple Overnight Oats with Flax and Chia, Gluten-Free Oatmeal with 6g of Protein, 7.8oz Bag $5.49
Buy on Amazon →