Stars + Honey Maple Blueberry Muffin Protein Bars: 14g Protein, 3g Sugar, Dairy Free & Gluten Free
Product claims gluten-free branding and lists gluten-free ingredients but contains oats and lacks explicit GF certification or cross-contact details; celiac suitability is not guaranteed.
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- High protein content (14g per bar) and low sugar (3g)
- Dairy-free and soy-free
- Gluten-free branding present in title/tags
- Contains collagen peptides
- No seed oils or sugar alcohols stated
- Keto-friendly claim
- Flavor and texture praised in reviews
- Contains oats, which may present gluten risk if oats are not certified GF
- No product-level gluten-free certification shown (GFCO/NSF/etc. not evidenced)
- Premium price (~$4.20 per bar)
- Not vegan (collagen peptides are animal-derived)
- Some reviewers note bars are smaller/pricey relative to expectations
Gluten safety details
Product claims gluten-free branding and lists gluten-free ingredients but contains oats and lacks explicit GF certification or cross-contact details; celiac suitability is not guaranteed.
What to expect
A gluten-free-claiming, dairy-free protein bar with 14g protein and 3g sugar per bar, using collagen peptides and sweeteners like allulose and monk fruit. Expect a soft/chewy texture with almond base and oats; no seed oils or sugar alcohols. No explicit product-level organic certification; cross-contact and GF-certification details are not provided. Price is premium (~$4.20 per bar in a 10-pack).
- On-the-go high-protein snack
- Dairy-free and gluten-free friendly diets
- Keto-friendly snacking
- Travel or hiking where convenient protein is desired
- Strict vegans due to collagen peptides
- Celiacs requiring certified GF products without oat-risk
- Consumers needing certified gluten-free labeling or facility cross-contact assurance
The full guide
What the product is and who makes it
Stars + Honey Maple Blueberry Muffin protein bars are produced by the Stars + Honey Store. The bars feature almonds and a protein blend that includes pea protein and collagen, with oats, blueberries, and maple flavor. They are marketed as dairy-free and gluten-free in branding and are described as keto-friendly with no seed oils or sugar alcohols.
Gluten safety and certifications
The product claims gluten-free branding, but no explicit product-level gluten-free certification (e.g., GFCO/NSF) is listed. The ingredients include oats, which pose gluten risk unless the oats are certified gluten-free. There is no facility-level cross-contact information provided, so celiac consumers should exercise caution.
Taste, texture, and use cases
Reviews highlight a tasty, soft/chewy texture with a maple-blueberry flavor and an almond base. The bar is dairy-free and gluten-free in branding, provides 14g of protein and 3g of sugar, and uses collagen peptides with monk fruit and allulose sweeteners. It may suit on-the-go snacking, travel, or post-workout use, especially for those who tolerate oats without GF certification.
Value and what to expect on the palate
The product is priced premium (~$4.20 per bar when purchased in a 10-pack). The ingredient list emphasizes a clean profile with collagen peptides and natural sweeteners; however, the presence of oats without explicit GF certification can affect perceived value for strict gluten-free needs.
What shoppers say
💚 People liked
Taste and texture praised (soft, chewy, decadent but not overly dense)
Clean ingredient list with minimal artificial additives
High protein with relatively low sugar for a bar
Dairy-free and gluten-free branding appeals to those avoiding dairy/gluten
⚠ People flagged
Higher price compared with typical bars
Contains oats, raising gluten-cross-contact concerns for sensitive buyers
No explicit product-level gluten-free certification mentioned
Not vegan due to collagen content
Key takeaways
- 14g protein per bar
- Dairy-free and gluten-free branding
- Contains oats (gluten risk without GF certification)
- No seed oils or sugar alcohols
- Premium-priced
Evidence gaps for this product:
- No explicit GF certification details (GFCO/NSF/etc.) are provided
- No facility-level cross-contact or processing disclosures
- Oats inclusion without GF-certification status creates ambiguity for strict celiac needs