Likely Safe Medium confidence

timbar Plant-Based Protein Bars, Chocolate Brownie | 14g Plant Protein, 8g Prebiotic Fiber | Gluten, Dairy & Egg Free, Non-GMO, No Sugar Alcohols (12 Pack)

TIMBAR ★★★★★ 5.0 · 3 reviews

Gluten-free labeling is present with no listed gluten-containing ingredients in the provided data; cross-contact details and third-party certification are not disclosed.

🌾 Gluten-free labeled Non-GMO ⚠ No 3rd-party cert
$34.99
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Celiac verdict
Likely safe
Confidence
Medium
Type
Protein & snack bars
Size
Price tier
Premium
Read
5 min
✅ Why it works
  • Gluten-free labeling on product title/listing (gluten-free claim present)
  • High protein for a bar (14g plant protein per bar)
  • Contains 8g of prebiotic fiber per bar (from chicory root)
  • Non-GMO, dairy-free, egg-free, gluten-free positioning supported by product data
⚠ Keep in mind
  • Honey included in ingredients (not vegan); vegan status not supported by evidence
  • Contains almond butter and soy protein crisps (allergen considerations)
  • No formal gluten-free certification disclosed (e.g., GFCO/NSF) in available data
  • Limited number of customer reviews (3 reviews; 5.0 rating) on Amazon
  • Limited independent testing/verification details available in provided evidence

Gluten safety details

Labeled gluten-free
Yes
Certifications
None documented
Ingredient risks
Soy (soy protein crisps), Almonds (almond butter)
Cross-contact notes
No explicit cross-contact or shared-facility disclosures provided in the data

Gluten-free labeling is present with no listed gluten-containing ingredients in the provided data; cross-contact details and third-party certification are not disclosed.

Soy (soy protein crisps) Almonds (almond butter) Honey (not vegan)

What to expect

A gluten-free protein bar that is not vegan due to the inclusion of honey, contains soy, and uses almond butter. It delivers substantial plant protein and prebiotic fiber, but cross-contact disclosures and gluten-free certifications are not evidenced. The price is premium for a 12-pack, and customer feedback is limited.

👍 Best for
  • On-the-go gluten-free snack
  • Protein-rich post-workout or mid-day bite
  • Celiac/diet-restricted individuals seeking gluten-free protein with fiber
👎 Not ideal for
  • Vegans (contains honey)
  • People with soy or almond allergies
  • Shoppers seeking certified gluten-free certification (GFCO/NSF) or third-party verification

The full guide

Product snapshot

Timbar Plant-Based Protein Bars, Chocolate Brownie are marketed as gluten-free, dairy-free, and egg-free, with 14g of plant protein and 8g of prebiotic fiber per bar. The labeled attributes include non-GMO status, and the product is sold as a 12-pack at a premium price point. Ingredients in the product data include Almond Butter, Chicory Root Fiber, Pea Protein, Honey, Soy Protein Crisps, Cocoa Powder, Chocolate Chips, Vanilla Extract, Coconut Oil, Organic Sunflower Lecithin, Natural Flavors, Sea Salt, and Monk Fruit. Allergen considerations are present in the ingredient list (almonds and soy). No formal gluten-free certification (e.g., GFCO/NSF) is disclosed in the provided data, and there is limited independent verification information available. The product is described as gluten-free and non-GMO in its listing, but cross-contact disclosures or facility certifications are not provided.

Taste, texture, and use cases

The product title and ingredients imply a chocolate brownie flavor, with cocoa powder and chocolate chips contributing to a dessert-like profile. However, official taste or texture notes are not provided in the supplied data, and customer reviews are limited. The presence of Soy Protein Crisps may influence texture, potentially adding some crunch, but this is not explicitly stated. Use-case guidance: this bar is positioned as a protein-forward gluten-free option for on-the-go snacking, post-workout nourishment, or a mid-day fiber- and protein-rich bite for those avoiding gluten, dairy, and eggs. The premium price and limited public reviews suggest buyers may want to sample carefully and assess fit with personal taste and texture expectations.

Gluten safety, certifications, and allergens

Gluten-free labeling is present in the product listing, and the bar is described as gluten-free, dairy-free, and egg-free. There is no explicit gluten-containing ingredient listed, but cross-contact/disclosure information and third-party certification details are not provided in the evidence. Allergens include almonds (almond butter) and soy (soy protein crisps). Who should be cautious: individuals with soy or almond allergies should avoid this product. Vegans should note the inclusion of honey, which means the product is not vegan. People seeking third-party gluten-free certification (such as GFCO or NSF) may find no evidence of certification in the provided data.

Value, expectations, and key takeaways

Price is $34.99 for a 12-pack, which translates to a premium per-bar cost and places this product in the specialty gluten-free category. The evidence base includes a small number of reviews (3) and limited independent testing or verification information. The bar offers notable protein (14g per bar) and prebiotic fiber (8g per bar) and is non-GMO, but lacks clear third-party gluten-free certification information and full nutrition facts in the provided data. Best for: on-the-go gluten-free snacking, protein-rich post-workout bites, and gluten-free consumers seeking a high-protein, fiber-rich option that is dairy- and egg-free. Not ideal for: vegans (due to honey), people with soy or almond allergies, or shoppers requiring verified third-party gluten-free certification.

What shoppers say

💚 People liked

⚠ People flagged

Very limited review data on Amazon (only 3 reviews), limiting confidence about taste/texture across a broader audience
Conflicting protein content claims (14g per bar in product title vs. ~12g reported in a blog post), indicating possible variability or misalignment between marketing and nutrition facts

Key takeaways

  • Gluten-free labeling is present, but no third-party certification shown
  • Contains almonds and soy; not vegan due to honey
  • High protein (14g) and prebiotic fiber (8g) per bar
  • Premium price with limited consumer review data
How we assess this: Gluto summarizes manufacturer labeling, listing data, and community signals — it is not a medical guarantee. Always read the current label and confirm with the manufacturer before purchase, especially for celiac disease.

Evidence gaps for this product:
  • No official gluten-free certification details presented in the supplied data
  • No explicit third-party allergen/cross-contact verification
  • Protein amount (14g) appears in the title but nutrition facts on the product page are not provided in the data; independent verification is absent
Likely Safe timbar Plant-Based Protein Bars, Chocolate Brownie | 14g Plant Protein, 8g Prebiotic Fiber | Gluten, Dairy & Egg Free, Non-GMO, No Sugar Alcohols (12 Pack) $34.99
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