Celiac safety profile
Mama Mila's
Italian Restaurant · Cafe
1200 S Garden St, Columbia, TN 38401
What you can eat here
Pulled from Gluto's celiac safety report for this location.
✅ Reported safe options
- Gluten-free pasta dishes (including a specific GF pasta with meatballs mentioned by a diner).
- Gluten-free desserts (including a GF peanut butter pie; several GF desserts are noted).
- Gluten-free offerings are advertised on the restaurant’s materials and social presence, indicating ongoing GF options alongside vegetarian and other accommodations.
⚠️ Risks & cross-contamination
- The restaurant is not listed as a dedicated gluten-free facility, which means cross-contamination risk cannot be ruled out entirely.
- However, there is evidence of allergy-focused staff interactions and an allergy/menu explanation process, which helps mitigate risk in real time.
- A review notes the absence of a gluten-free bread option, and some menu items can be made GF, but not all items are guaranteed GF-by-default.
Gluto score breakdown
Each axis is scored 0–100 from research + community signals.