Celiac safety profile

Benefit Your Life Bakery & Cafe

Gluten Free Restaurant · Bakery · Cafe · Market

10420 Kingston Pike suite g, Knoxville, TN 37922

🍽️ What you can eat here

Pulled from Gluto's celiac safety report for this location.

✅ Reported safe options

  • Gluten-free breads
  • Gluten-free pastries
  • Gluten-free paninis
  • Gluten-free lunches
  • Gluten-free desserts
  • Gluten-free groceries and market items available for take-home

⚠️ Risks & cross-contamination

  • The dedicated gluten-free designation substantially reduces gluten cross-contact risk in both baked goods and menu items.
  • Tree nuts are used in some products; gloves are changed between handling allergens. Coconut is considered separate from tree nuts in their communications, and they note advising certain severe allergy cases to avoid pastries.
  • The kitchen states to be corn-free and soy-free, and items made by the operation are gluten-free, though market items may carry other allergens on packaging. No gluten-containing foods are produced in the facility, per the GF designation.

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