Celiac safety profile
Benefit Your Life Bakery & Cafe
Gluten Free Restaurant · Bakery · Cafe · Market
10420 Kingston Pike suite g, Knoxville, TN 37922
What you can eat here
Pulled from Gluto's celiac safety report for this location.
✅ Reported safe options
- Gluten-free breads
- Gluten-free pastries
- Gluten-free paninis
- Gluten-free lunches
- Gluten-free desserts
- Gluten-free groceries and market items available for take-home
⚠️ Risks & cross-contamination
- The dedicated gluten-free designation substantially reduces gluten cross-contact risk in both baked goods and menu items.
- Tree nuts are used in some products; gloves are changed between handling allergens. Coconut is considered separate from tree nuts in their communications, and they note advising certain severe allergy cases to avoid pastries.
- The kitchen states to be corn-free and soy-free, and items made by the operation are gluten-free, though market items may carry other allergens on packaging. No gluten-containing foods are produced in the facility, per the GF designation.
Gluto score breakdown
Each axis is scored 0–100 from research + community signals.