Celiac safety profile
True Food Kitchen
Health Food Restaurant · American Restaurant · Asian Fusion Restaurant · Gluten Free Restaurant
221 Rio Blvd Ste 0221, Gaithersburg, MD 20878
What you can eat here
Pulled from Gluto's celiac safety report for this location.
✅ Reported safe options
- Gluten-free lasagna
- Gluten-free pizza (GF crust)
- Gluten-free burger buns
- Gluten-free pita bread
- Gluten-free desserts (including flourless chocolate cake; GF cookies)
- Gluten-free bowls and entrees regularly labeled as GF on the menu
⚠️ Risks & cross-contamination
- Shared cooking and preparation spaces mean cross-contact is possible, even for GF items.
- Occasional gluten exposure or gluten-related symptoms are reported, sometimes tied to menu changes, peak times, or miscommunication.
- While staff are often described as knowledgeable and proactive about allergy needs (including dedicated handling for GF orders and manager involvement), the lack of a dedicated GF facility means caution is still warranted.
Gluto score breakdown
Each axis is scored 0–100 from research + community signals.