Celiac safety profile
Milestones Grill and Bar
Bar · Restaurant
First Nation, 5000 Canoe Pass Wy R 4, Tsawwassen, BC V4M 0B3, Canada
What you can eat here
Pulled from Gluto's celiac safety report for this location.
✅ Reported safe options
- Cold Cobb Salad (with Seafood) – GF
- Mediterranean Chicken – GF (can be prepared to be gluten-free)
- Gluten-free buns for burgers (when requested) and gluten-free noodles for pasta
- Gluten-free dessert option (torte)
- Classic Eggs Benedict with a gluten-free English muffin
- Veggie burger prepared as a portobello mushroom burger (substituting for a gluten-containing patty in at least one report)
⚠️ Risks & cross-contamination
- Not a dedicated gluten-free facility, so cross-contamination is possible, especially on grills and with shared fryers.
- Some dressings and sauces may contain gluten (e.g., Worcestershire in Caesar dressing noted by some diners).
- While many items can be made gluten-free or adapted, a few menu items may have limited explicit GF labeling; verification with staff is advised.
- A common practice noted by diners is asking for meals to be cooked separately or plated apart to minimize cross-contact, and some reports mention pan-frying as an alternative to deep-frying to reduce risk.
Gluto score breakdown
Each axis is scored 0–100 from research + community signals.